The primordial era began with the Upper Cave Man.

With each breath, one seizes all the spiritual energy within a hundred feet of land, swallows it into the abdomen, circulates it through the body's acupoints, invades the limbs and bones, finally extracts the essence, gathers it into the brain, and then cleanses it again before guiding it into the meridians throughout the body.

As the spirit grows stronger, the spiritual energy and spirit eventually converge in the five internal organs and transform into Qi.

At the end of life, Qi is refined into all methods, which are cultivated by the mind and gathered by the spirit.

finally.

Porphyrin.

With a soft sound, tiny golden rays gradually emerged from the back of Luo Zu's head, his chest and abdomen, and his limbs.

Then the golden light gradually converged three inches above Luo Zu's head, eventually transforming into a wisp of pure energy.

The pure air was faint and elusive, like mist or light, concealing many wonders.

"Luo!"

"Ancestor!"

Two clear voices emanated from the pure air.

Then the pure air took on a new look.

No longer chaotic and formless, its form gradually transformed into the appearance of Luo Zu, acquiring the image of Luo Zu.

However, this image did not last long. After only three breaths, the Luo Zu, formed from pure energy, collapsed, and then specks of golden light flowed back into the Luo Zu's body.

"It's done." Luo Zu exhaled a long breath of stale air.

Two days have passed. Luo Zu spread the Dao Seed he obtained from the wood to the world within the pot, and then accelerated the "time" within the pot.

This time it was faster than before, more than five hundred times faster, which had reached Luo Zu's limit.

In other words, one day in the world within the pot is equivalent to five hundred days, and three days is more than 1,500 days.

That's how five years passed in just three days.

However, it cannot be said that we lived our lives in a sloppy manner, after all, every day of those five years was wonderful and fulfilling.

Especially for the small human race living in the world within the pot, it was a series of climaxes and ups and downs.

From the ascension of the Wood Martial Saint, leaving behind his golden body, to the declaration by his disciples that the ascension was a hoax, all heroes under heaven should reassess their path of cultivation.

However, it wasn't just his disciples who witnessed the scene of Mu Wusheng's ascension; many others were also watching and saw the ascension, but they were too far away to hear Mu Wusheng's last words.

Therefore, two voices emerged in the world at that time.

First, they believed the words of the Wood Martial Saint's disciple; second, they suspected that the Wood Martial Saint's disciple wanted to monopolize the Wood Martial Saint's legacy.

Under such circumstances, the world was in an uproar.

Then Luo Zu introduced the cultivation of the Dao seed into the world of the world within the pot.

The world was in an uproar.

No one listened to the words of the Wood Martial Saint's disciple anymore.

Those who were already on the verge of this state made a breakthrough, reached this realm, and conceived a seed of Dao.

Unlike Mu, who merges his spirit with the heavens and earth, they follow the method passed down by Luo Zu, ultimately returning their spirit to their physical body, allowing the dispersed blood and energy to return to the body, thus filling the void, and finally eliminating the need for so-called ascension.

During this period, Luo Zu observed each breakthrough, experienced the process firsthand, eliminated useless steps, and innovated, eventually leading to the new method we have today.

Furthermore, he combined the method of cultivating the Dao seed with visualization, creating the Three Souls and Seven Spirits Yin Spirit Method.

That's why it has this current appearance as a Yin spirit.

This also allowed him to make new progress in refining his Qi into spirit.

Originally, according to Luo Zu's plan for refining Qi into spirit, it was to gradually strengthen the spirit and then achieve the state of being able to transcend the physical body.

However, his previous idea of ​​his primordial spirit leaving his body is no longer possible. According to his calculations, the primordial spirit is at a certain level, and it may only be condensed after refining the void and merging with the Dao.

At this point, it's already good enough to have even one Yin spirit.

First, refine the Yin spirit, then refine the Yin spirit to become pure Yang, thus achieving the Yang spirit.

The steps are based on this assumption, but the specific situation needs to be analyzed on a case-by-case basis. After all, he is the one who is pioneering the way. Since there is no one to guide him, he can only proceed step by step and be prepared to overturn previous plans at any time.

Fortunately, he also possesses the two supernatural abilities of "a world within a pot" and "manipulating creation," which allow him to obtain enough experimental samples to make adjustments that best suit him.

In addition, during this month, he has been constantly analyzing the innate supernatural abilities of his fellow villagers, increasing the number from four to fifteen. He works tirelessly every day, "accelerating time" in the world within the pot, so that he has to "adjust to the time difference" every day.

So Luo Zu has been extremely busy this past month.

Fortunately, with each step forward, his mind and body improved, and his daily practice also helped him relax, thus alleviating his fatigue and preventing him from collapsing.

Furthermore, astral projection and the out-of-body experience are different.

When the spirit leaves the body, it indicates that the connection between the spirit and the world has deepened, and the spirit can draw upon a large amount of spiritual energy in the world, thereby increasing the power of previous spells.

Furthermore, the astral projection of the Yin spirit indicates that his thinking is no longer limited to the mind; he can use the Yin spirit to have a more agile mind and can also possess another body.

It should be understood that the current primordial world probably does not yet have the Six Paths of Reincarnation, but only the Great Cycle of Heaven and Earth. If one's spirit is not strong after death, then one's spirit and soul will be directly destroyed and merged with the spirits and souls of other deceased beings, and then thrown into the natural cycle of reincarnation.

Of course, most living beings today possess naturally occurring spirituality, which is why they exist.

Luo Zu felt grateful for the progress he had made in cultivating his Yin Spirit, and was even more confident about tomorrow's battle against the Eagle Demon Tribe.

This battle will surely allow us to easily defeat the Eagle Demon Tribe and make the Upper Cave Man the "overlord" within a radius of a hundred miles.

Afterwards, Luo Zu began to consolidate his current realm, diligently cultivating the Three Souls and Seven Spirits Yin Spirit Technique to stabilize the Yin Spirit, so that the next time he could leave his body, he could directly take form.

In addition, the spells that Luo Zu had been practicing in recent days had also improved as the Yin God took shape.

Luo Zu pondered this for an hour before finally assigning levels to the spells.

The first, second, third, fourth, and fifth levels are the simplest, so Luo Zu unified the classification of his own magic and the supernatural powers of his fellow villagers.

The supernatural abilities that humans develop upon reaching adulthood in the primordial era are first-order spells. After thirty years, they can be classified as second-order spells, and after another fifty years, they become third-order spells.

This is the limit of the human race. At this point, if the spell is a combat attack type, it is enough to destroy a rock with a diameter of one zhang. However, this requires the full force to be exerted. After that, there will be no ability to release the divine power a second time.

If someone is talented, they might be able to reach the level of fourth-order magic, enough to destroy a rock ten feet in diameter.

Luo Zu has yet to meet such a person.

The elders said that such people had existed before, but even they were nothing more than slightly stronger ants in the primordial world...

Luo Zu ultimately divided magic into nine tiers. He himself was at the seventh tier, and above the ninth tier, he created another level—Dao magic!

According to his setting, one must refine their spirit and return to emptiness before they can perform Taoist arts.

Taoist arts are also divided into nine levels, and after Taoist arts comes immortal arts. Immortal arts are not yet divided into levels, after all, Luo Zu is not a god yet, so how can he predict immortal arts at will?

One should be more down-to-earth and not take too big a step.