High Martial Arts: Starting from the Strongest Junior High Student

Half an hour later, everyone's sweat had mostly dried.

Chen Shi was full of energy again, and his strength recovered very quickly.

Di Yun said calmly, "Everyone come over here for the strength test!"

This time!

Huang Liangjun raised his hand again!

He strode confidently onto the bench press platform and declared, "Give me 40 kilograms!"

Di Yun stepped forward and attached two 15KG iron plates to him!

Huang Liangjun took a deep breath and exerted his strength.

"Hiss hiss hiss!!"

He lifted the barbell with all his might, and finally...

"Clang!"

Put it back on the shelf!

He jumped up and exclaimed, "I can go even higher, over 50!"

Di Yun still added iron plates to his body!

Unexpectedly, Huang Liangjun actually lifted it up!

Applause erupted around him, and Huang Liangjun proudly raised his head, saying, "A piece of cake!"

"Chen Shi, come here!"

"Let's see how much you can lift with those skinny arms and legs!"

Chen Shi stepped forward, his brows furrowed slightly. He didn't quite understand how to bench press. After Di Yun taught him some basic movements, they began the test!

50 kg!

With a powerful push of his arms, Chen Shi lifted the barbell.

After putting it down, he said with some surprise, "So light?"

Huang Liangjun, standing nearby, let out a sharp, explosive shout: "You cheated!"

"Please use a different word." Chen Shi felt a chill run down his spine.

Finally, the iron sheets were added little by little.

Chen Shigan achieved a weight of 90 kilograms, which completely shocked Huang Liangjun!

Di Yun was also secretly shocked; this was truly a bull.

No wonder he has the strongest physical talent.

As expected, Chen Shi's 90 kg figure was far ahead of the competition!

After completing the strength test!

Next up is the explosive power test!

Standing long jump.

"Huang Liangjun!"

Huang Liangjun took a deep breath, stepped forward, swung his arms, and exerted force with both legs!

"2.85!"

He excitedly raised both arms!

"Chen Shi, come here!"

Chen Shi glanced at him, walked to the line, swung his arm and exerted force in the same way!

But the moment he popped out, everyone around him was startled!

Because after Chen Shi jumped, he had a very obvious feeling of being suspended in the air, as if he were walking in the air!

Upon landing, I saw it was 3.25 meters!

This number completely shattered Huang Liangjun's composure.

"How can you jump so far?!"

He looks like he's about to cry!

Chen Shi said calmly, "Have you ever heard this saying?"

"Effort is nothing compared to talent!"

"I'm praising you!"

After saying that, Chen Shi strode away, obediently sitting to the side. Zhang Xuexin leaned forward and asked, "Chen Shi, what kind of talent do you have?"

This time, Chen Shi was too lazy to explain; if he did, people would just accuse him of showing off. So he simply said, "E-level!"

Zhang Xuexin covered her mouth and chuckled, saying, "Liar!"

After the explosive power test was completed, it was around 11 o'clock.

Di Yun quickly clapped his hands and said, "Everyone, hurry up and measure your height, weight, and body proportions!"

Everyone stepped forward and lined up!

Di Yun said seriously, "Martial artists are judged not by height, but by body proportions."

"Remember these numbers."

"Upper body to lower body ratio 3.4:6.6".

"His wingspan is about 1.15 times his height."

"The Achilles tendon should extend to three-quarters of the way down the lower leg."

"The head-to-shoulder ratio reaches 1:3.5."

Upon hearing this, some people couldn't help but laugh and say, "A double door."

"No!" Di Yun shook his head and said, "It's not the shoulders, it's the back!"

"Your back must be broad and thick enough. Remember, the most important muscle group for a martial artist is the entire back, from the shoulders to the waist and abdomen."

"This will directly affect your balance and body control in combat. On the battlefield, if you lose your balance and can't control yourself, you'll die in the next second!"

"Coordination and muscle control are the lifeblood of a martial artist!"

"If you can't control your body and can't stand firm amidst gunfire, no matter how strong or fast you are, you're just cannon fodder!"

"Did you remember?"

Everyone nodded in agreement, and Chen Shi listened attentively.

Huang Liangjun raised his hand again and asked, "Isn't body proportion determined by genetics? Can the Achilles tendon be lengthened through training?"

Di Yun nodded: "Yes, but it's extremely difficult!"

"Everyone stand still, I'm going to take your measurements!"

"Huang Liangjun, 173cm tall, 53kg, your Achilles tendon is too short, so your upper and lower body are disproportionately 50/50. From now on, you will focus on these two areas."

"Chen Shi, 163cm, 42kg, Achilles tendon length is a bit short, shoulders are too narrow, upper and lower body proportions are fine, but with such a long wingspan? Then you should mainly train your shoulders, back and Achilles tendon in the future."

"Zhang Xuexin, 165cm tall, 44kg, Achilles tendon... well... barely passable."

After everyone had been tested, it was exactly 12 o'clock!

The cafeteria worker brought in the plastic bags right on time.

Upon seeing this, Huang Liangjun immediately looked dejected and said, "Are we going to eat expired food again?"

Di Yun said indifferently, "Two hours of lunch break, training starts at 2 PM!"

"You are free to move around!"

Then he added, "You can go home for dinner!"

Upon hearing this, Huang Liangjun and the others immediately stood up, changed out of their training clothes, grabbed their backpacks, and went home while making phone calls!

Only three people remained on the first day of the Lunar New Year.

From left to right: Zhang Xuexin, Chen Shi, and Yu Ding!

Chen Shi went forward without hesitation to take his lunch, which included an extra steamed bun and a can of beef.

After taking his own portion, he turned to the two people beside him and asked, "Do you want the nine that I don't want?"

Yu Dingyu and Zhang Xuexin immediately shook their heads.

Chen Shi took it all without any hesitation!

Watching this scene, Di Yun thought to himself that Chen Shizhen was a born martial artist.

It was a cruel world. The first skill you had to learn was to be like a wild beast: protect your food, fight for it. Humility wasn't a virtue in that world; it was considered foolish.

It seems Chen Shi was born with this skill.

Thinking of this, he also went to the cafeteria for a meal.

A short while later, Di Yun received a call from Huang Liangjun's parents.

The other party cursed him out.

"How could you make my son eat dog poop?!"

"ah!?"

"Is this how you act as an instructor?!"

Di Yun took a deep breath and said calmly, "I'm a veteran. Are you sure you want to talk to me like that?"

One sentence silenced the other person.

The human race treats veterans with the utmost preferential treatment, even including a draconian clause that prohibits anyone from verbally abusing or provoking veterans.

Many people think it's unreasonable, but the human race doesn't care about those people's opinions. Besides, this law is deliberately designed to please veterans and make everyone treat soldiers like royalty!

Without those warriors who risked their lives, there would be no vast territory for the human race today!

Furthermore, every official whose information can be found online now holds a military rank!

In this era where everyone is a martial artist, there are no traditional civil officials!

not a single one!

Even if you have the strength and skill level, it's not enough, because the necessary condition is not skill level, but battle record and military rank!

No matter how high one's moral character or how much knowledge one has, if one hasn't been through life-or-death situations, one cannot do those things, because they cannot understand soldiers.

Only when you go there, to that yellow earth, hear the cannon fire that can shatter your eardrums, see the intense light that can damage your corneas, and experience things like your comrades' limbs suddenly flying into your face, can you truly empathize with them!

Therefore, being a veteran brought absolute oppression to Huang Liangjun's parents.

Immediately, a series of bows, apologies, and gifts followed.