Only I Have the Law: A Realistic Cultivation Game

There weren't many customers at Qingzhu Fitness Club in the morning.

To be precise, there weren't many customers in the fitness equipment area.

The yoga area next door was packed with people early in the morning.

The fitness area is usually busier in the afternoon and evening.

Xu Zhiyi wasn't very busy in the morning.

After changing into work clothes, I followed Lin Wei to check the equipment and wipe and disinfect each one, and then refilled the purified water and towels in the rest area.

By the time I finished all that, it was already eleven o'clock.

During this time, a few customers came to the fitness area, but professional coaches quickly came forward to serve them, so it was not their turn to be the two assistant coaches.

During his free time, he also learned some basic fitness moves from Lin Wei, as well as the use, adjustment, and repair of various fitness equipment.

Lin Wei taught very diligently.

Xu Zhiyi learned quickly as well.

His current learning ability and physical control are far beyond what they used to be. He can do many movements quite well after watching them once and trying them out himself.

This made Lin Wei wonder if he had practiced before.

"Oh, right."

During the break, Lin Wei remembered something, "Have you signed up for the school sports meet next week?"

"I've signed up." Xu Zhiyi nodded, listing the events like a menu: "High jump, long jump, 100 meters, 200 meters... all the way up to 1500 meters, I've signed up for them all."

"Hmm?" Lin Wei glanced at him. "Are you alright? Signing up for so many races like you're participating in a triathlon? These races are all on the same day, sometimes even one race followed immediately by the next... Can your body handle it?"

"It's all about participation."

Xu Zhiyi borrowed the class monitor's words.

"That's true, this is probably the last time." Lin Wei nodded, indicating her understanding. "If we don't care about the grades, it's not a bad idea for them to go out and relax."

"I still want to win the championship."

Xu Zhiyi did not hide her thoughts.

"Win the championship?"

"right."

"So that's why you signed up for so many programs?"

"Well, it doesn't matter what event it is, as long as we can win the championship."

"All right."

Lin Wei shrugged.

"If someone else had said that, I would have laughed at them for overestimating themselves. But it's you, and with your physical abilities, it seems like you do have a chance."

If you want to win the championship, you'd better watch out for those athletic students at our school.

They're not pushovers.

You know Zhang Peng and Li Rui from the school track and field team, right?

Xu Zhiyi nodded.

These two were in the same grade as them, both senior high school students, and they were very famous in the school. Every time the school held a sports meet, they would take the top two spots in track and field events.

"They are both at the level of national second-level athletes."

Lin Wei loves sports and used to be on the school's track and field team. However, she chose to quit the team in her senior year of high school to focus on preparing for the college entrance examination.

At that time, the women's and men's track and field teams were under the same coach, so she was very familiar with Zhang Peng, Li Rui and others, and they often trained together.

"Zhang Peng has a strong burst of speed and focuses on the 100m and 200m sprints, while Li Rui has more endurance and focuses on the 800m and 1500m... If you want to win the championship, I think you can make the 400m your first choice."

"With your physique, your explosive power should be pretty good; I just don't know if your stamina can keep up."

As Lin Wei spoke, she looked Xu Zhiyi up and down, then, as if suddenly intrigued, raised an eyebrow and asked, "About how many seconds can you run 100 meters?"

"I think I took the test last year, but I've forgotten about it now."

Xu Zhiyi used to be quite thin and weak, and she wasn't very active in physical education class. She had no idea what the 100-meter time was like.

"Come on, let me test you." Without waiting for a reply, Lin Wei pulled Xu Zhiyi to a treadmill. "Go on up and warm up, get used to it."

Xu Zhiyi stood on the treadmill as instructed, and Lin Wei helped him set the parameters.

I started at a pace of 10 min/km, which was similar to walking.

Xu Zhiyi ran lightly and easily on the tracks.

"How are you feeling?" Lin Wei asked from the side.

"It's too slow, I can't feel it," Xu Zhiyi said honestly.

Lin Wei nodded. "You're physically fit, so you can start faster."

As she spoke, she reached out and pressed a few buttons on the screen, gradually increasing the speed of the tracks.

The pace jumped directly to 5 minutes per kilometer.

Xu Zhiyi remained relaxed, with steady steps, and ran at a steady pace for five minutes, only her breathing rate increased slightly.

"Not bad endurance."

Lin Wei was somewhat surprised; running at this pace for five minutes was considered strenuous exercise. An average person with a low exercise frequency would be completely out of breath by now.

Even for regular runners, this lap would leave them breathless and exhausted.

But Xu Zhiyi didn't even break out in a sweat.

Lin Wei couldn't help but mutter to herself, "This kid has pretty good stamina."

"Alright, that's enough warm-up." Lin Wei adjusted the treadmill to a higher pace and instructed, "Now run with all your might. If you can't keep up, just say so."

Xu Zhiyi nodded, her muscles tense, her mind highly focused.

As the treadmill belt rotated faster and faster, he moved his legs more and more frequently, his leg muscles bursting with powerful force, propelling him swiftly along the increasingly faster treadmill.

About twenty seconds later, Lin Wei pressed stop.

The treadmill gradually slowed down.

Xu Zhiyi gripped the handrail and gasped for breath.

He had just sprinted at full speed and was covered in sweat, but he was far from exhausted.

Lin Wei glanced at the timing results on her phone, then looked at the data recorded by the treadmill, and a look of surprise appeared on her face. "I roughly estimated that your pace just now was 2 minutes per kilometer, which translates to a 100-meter time of about 12 seconds!"

Even more impressive than my fastest speed!

And this was on a treadmill, and your form wasn't even correct; you were just relying on your physical fitness to get there!

Wait a minute, now that you mention it, you do seem to have some merit to your argument!

If he practices properly, he might actually surpass Zhang Peng and Li Rui!

"Is 12 seconds fast?"

Xu Zhiyi wasn't very enthusiastic in PE class and didn't really have a concept of what her grades were like. "So, how fast can Zhang Peng and Li Rui run, roughly?"

"Zhang Peng has a better 11-meter time; he broke 11 seconds last year, setting a new school record. Li Rui is a bit slower; his best record is 5 seconds."

At this point, Lin Wei paused slightly and said seriously, "Those two are sports specialists who have received professional training, but you are different!"

You've never trained in track and field at all; your movements are all incorrect!

Xu Zhiyi thought seriously, "I also practiced it in PE class."

"That doesn't count!"

Lin Wei scrutinized Xu Zhiyi repeatedly, her gaze growing increasingly intense. "How come I never noticed before? Your physical talent is frighteningly good."

I feel that if you practice your start and rhythm properly these next couple of days, you really have a chance to win!

Xu Zhiyi just smiled when she heard this, and didn't say anything more.

He was silently making plans in his mind.

If he can reach level 5 before the "Sect Grand Competition" and then add the newly acquired attribute points to [Physique], he should be able to run even faster, right?

Just as I was thinking about it, my phone suddenly rang.

It was a message from Tang Qingxi.

So you're the midnight butcher, huh?

I have some good news for you.

You're about to become famous!

……