Naruto’s Rock Berry

The author wishes all readers a Happy New Year!

Whew!

Starry Night sat cross-legged in his room, and with every breath Starry Night, every part of his body was rhythmically tightening and relaxing.

To be in full control of your body, you need to hear your body's breathing.

Now the starry night feels like the whole person is quieter than ever.

The killing and irritability of the past, as I breathed steadily, seemed to be slowly being washed!

Starry Night's brain was clearer than ever! He could clearly feel the sound of breathing in every part of his body.

Muscles, muscles, internal organs, all cells!

They are all breathing greedily, absorbing the energy of the outside world to strengthen themselves.

This state is called "Zen" by the starry night!

In the state of "Zen", the heart of the starry night becomes extremely quiet, and you can feel the "truth" of everything!

In this state, Starry Night's physical strength and mental power are slowly improving.

And this kind of improvement is not the drastic and uncontrollable improvement of the past.

Every time you improve, Starry Night will be able to fully grasp the strength of the improvement. Truly exert 100% combat effectiveness.

Slowly, a special energy appeared around Starry Night's body.

"Entangled?" Starry Night opened his eyes, feeling the energy gathering around him.

In the starry night eyes at this moment, there is no sadness or joy, but if you look closely, it seems to contain an abyss, and the black pupils make people unconsciously fall into it and never come out.

"Zen" does not bring a drastic improvement of people's strength, but allows them to understand themselves more clearly.

Now the starry night is able to control every part of the body. In other words, in the future, the magma ability used by Starry Night will be more flexible, and it will no longer be a simple frontal bombardment.

Just like throwing a punch, when you don't have full control over the punch, the fist will be stiff and you can only punch forward.

But when you're completely in control, you can do left hooks, right hooks and so on.

As in the past, ninjutsu like the Water Array Wall can somewhat reduce the lethality of Starry Night Magma.

But now, the lava of the starry night can completely bypass the water wall, and I believe that in the war in the near future, I don't know how many ninjas will die from this weirdness.

And after a clearer understanding of itself, the speed of the Starry Night's strength improvement will usher in a round of skyrocketing period!

Starry Night, after listening to the breathing of various parts of herself, came to a slightly awkward conclusion.

Your own waist, relative to other body parts, is a weak point.

The waist is not good. Starry Night's face turned dark! How can a man have a bad waist!

It seems that there must be a move to train the waist and abdomen in the previous life, Starry Night thought silently.

As the center of the whole body, connecting every part of the body, it can be said that the stronger the waist, the more powerful your punches and kicks will be.

And the starry night... After all, I didn't hear my own breathing before, so it was easy to ignore the training of the waist.

Like lightning stimulation, it must be the first to stimulate the arms, legs and feet.

After all, the effect is immediate.

And when cultivating the body forging method, the center of gravity is also biased towards the hands and feet, after all, they are the ones used to fight. Could it be that while fighting, a magma spear suddenly burst out from Starry Night's waist? That picture is too beautiful.

But it doesn't matter, I'm still young! Starry Night comforted himself silently, believing that when needed, his waist and abdomen would definitely be exercised very well!

So, let's get started! Starry Night has a look of death in his eyes!

Twenty, twenty-one, twenty-two......

What Starry Night is doing at the moment is, of course, the most basic and the most effective!

Sit-up!

I saw a trace of thunder coming out of Starry Night's abdomen at this moment.

And the expression of the starry night, it is really very sour!

In the past, when the body was being forged, the abdomen must be the part with the least lightning stimulation!

Why? Because it hurts!

The abdomen can be said to be the only place in the human body that does not have any bones. (I think there's cartilage in that place...) ）

Ordinary people, poke a little hard in the abdomen, and the pain will last for a long time.

The abdomen is the most vulnerable part of the human body, and it is stimulated by thunder and lightning, which is so sour and refreshing that ordinary people really can't bear it.

If you just crossed over, Starry Night dared to pat your chest and promise! Whoever wants to practice this ghost training method will practice!

But after a series of baptisms of blood, now Starry Night has gradually possessed the most important thing of a strong man.

A strong heart! and a firm belief!

It is the two essential things for the strong that make Starry Night continue to grit his teeth and endure even if the pain is unbearable!

Ninety-eight! Ninety-nine! One hundred!

Starry Night roared in her mouth, her abdomen tightening violently.

He felt that his abdomen was now slightly hot, and the starry night that was magma could actually feel the heat! It can be seen how strong the thunder and lightning stimulation method is with this action.

Finally, Starry Night couldn't hold on, let out a low roar, and lay flat on the ground, staring at the ceiling in a daze.

Actually, this kind of action is not like forging the body, using all the strength of the whole body and exhausting.

It's that I didn't deliberately exercise my abdomen before Starry Night, so after the strenuous workout just now. Starry Night's abdomen, cramped.

The muscles in the abdomen of Starry Night were torn in the exercise just now, and I don't know if it was because the thunder and lightning were too exciting, these torn muscles gathered together, so the tragic cramps.

At this moment, Starry Night's terrifying resilience is repairing the chaos of the abdominal muscles.

And Starry Night stared at the ceiling, with a touch of loveless color in his eyes.

My waist and abdomen are really so bad. Starry Night is almost like crying without tears, as the hero of Konoha One of the greatest contributors to the victory of the Land of Rain in the war!

He didn't even have a good back!

You must not let Zilai know. Starry Night thought silently. If that bastard found out, I don't know what he would laugh at.

Anyway, Jiraiya's waist is not good? The corner of Xingye's mouth hooked a mocking smile, after all, Jiraiya looks like that, no matter how you look at it, it looks like kidney deficiency.

Knock!

"Starry Night, Sister Tsunade is coming for you. "

While thinking about the starry night, Kushina's lively voice came from outside the door.

Uhn Starry Night sat up, and now his waist and abdomen finally returned to normal.

Tsunade?Starry Night touched his chin and groaned slightly.

It seems to be a matter of the Thousand Hands family. Starry Night had some guesses in her heart, after all, from that day on, she went to find Tsunade by herself, and she never took the initiative to find herself.

Regarding the matter of the Senju family, Starry Night also got some news.

It seems that the people of the Thousand Hands family will not be able to sit still. There was a smile in Starry Night's eyes, and he simply wiped the sweat from his body, opened the door, and walked out.

PS: I wish all readers a lot of money!

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