National Martial Arts: Defeat Superman with one punch Th

In the following time, the three went to physical education class together.

The class was held on the school's indoor basketball court, and in the center of the court, several climbing ropes were suspended.

Guan Zuo and Clark Pitt and some other students stood in a circle around the ropes.

A middle-aged physical education teacher wearing yellow training clothes and already slightly relenting stood at the edge of the rope.

The content of this PE lesson is that they need to climb to the top of those ropes.

Pete looked intently at the man climbing the rope, while Clark looked slightly lazy, seemingly not showing the slightest interest in such training.

Also consistent with Clark is left, and such training is no different for him than a child.

"Hurry up!"

"Come on, climb up!"

And the physical education teacher standing on the side of the rope is still urging.

At this moment, Guan Zuo turned his head and saw a group of girls passing by here.

What's interesting is that boys like them wear yellow tops and red trousers in PE class. Girls, on the other hand, are the opposite, with red tops and yellow trousers.

But naturally it wasn't this that caught Guan Zuo's attention, there were two special people in the crowd, Lana and Alyssa.

Lana just walked to herself, and did not mean to look over this way.

But Alyssa also twisted her head, staring at Guan Zuo without blinking.

The two looked at each other, and Guan Zuo immediately shifted his gaze.

Unlike Guan Zuo, Clark also spotted Lana in the crowd, he looked at Lana intently, and Lana quickly noticed his gaze and turned to see him.

The two looked at each other, and Lana nodded, smiled, and then followed the crowd into the dressing room.

"Don't let your eyeballs fall out."

Although Pete on the side has been watching the people climbing the rope, he also noticed the small movements of Guan Zuo and Clark.

"Clark, you should learn from Danny."

He expressed his opinion expressionlessly, obviously a little unhappy that Guan Zuo and Clark could be favored by girls.

At this moment, Clark suddenly felt a tingling pain in his head, exactly the same as the sting pain he had had when he encountered Guan Zuo before, but much more intense.

"Clark? What happened to you?

Guan Zuo stood beside him, and was the first to notice that something was wrong with his state.

At the same time, the physical education teacher also looked over.

"Kent! Close!

He had already paid attention to Guan Zuo and Clark, the two free-wandering guys, for a while, and when he saw that the two of them actually spoke out publicly, he couldn't help but call out their names, and asked loudly: "Do you think this is boring?"

Guan Zuo looked at Clark, who was covering his temples with a face full of pain, and motioned to the physical education teacher before saying, "Teacher, Clark seems to be a little uncomfortable."

However, the physical education teacher seemed a little unimpressed, and he felt that the two wanted to avoid training in this way.

After all, this is too much he has seen in his teaching career.

"You just need to get the blood boiling."

Habitually clapping his palms in a look of encouragement, the physical education teacher continued: "You, Kent and Ross three people next wave, come on boys!"

The three of Guan Zuo looked at each other, Guan Zuo had no opinion, and at this time, Clark's headache had eased a lot, so he could only bite the bullet.

Although Pete, who was affected, was a little helpless, he was already ready to climb to the top of the rope to prove himself, but he seemed a little eager to try.

The three walked under the rope and, with the physical education teacher's order, began to grab the rope and climb up with their bare hands.

The rope hangs all the way to the top of the gymnasium, and the height is not low, which is indeed quite a challenge for ordinary people.

At least if you accidentally fall from above, you will definitely fall badly.

However, Pete, as a black brother, is obviously very good, and I saw him grasp the rope with both hands, and a few grips reached the middle of the rope.

Guan Zuo, on the other hand, climbs up very slowly and little by little.

Although the speed is much slower than Pitt, in fact, Guan Zuo is artificially increasing the difficulty for himself.

If you have been exposed to fitness knowledge, you will understand that many times the faster and more violent the movement during training, it is not a good thing, because it will use a lot of inertia.

Muscles actually need very little force, so the same situation is much easier than slow motion.

However, the effort is directly proportional to the gain, so the training will greatly reduce the effectiveness of the exercise.

Guan Zuo seems to be grasping the rope with both hands, but in fact, except for the thumb and index finger, all other fingers are just virtual grips.

Just pinching the rope with two fingers and maintaining a steady rise made Guan Zuo feel some difficulty.

Then Guan glanced at Clark, who was climbing up almost as slowly as he was.

I saw that his arms were strong, and he could even see the muscle lines on his arms, and at the same time his face was hideous, revealing a very difficult appearance.

This made Guan Zuo speechless for a while, I don't know if Clark is because of a headache, or if his acting skills are better than himself, and he pretends to be so similar.

If he hadn't seen Clark's power, even he would have believed that Clark was just an ordinary person.

And the physical education teacher standing below looked at the slow Guan Zuo and Clark two people, but he was a little dissatisfied, originally he saw the two of them looking lazy and thought that these two brats would have some amazing performance in this regard, the result is this?

He was immediately a little dissatisfied and urged, "The slowest of the three of you will give me ten laps." "

The ten laps that the physical education teacher said were running around the gymnasium, which is not big and not a difficult punishment.

However, it is not only Guan Zuo and these people who are attending classes in the gymnasium, especially if a group of girls passed by just now, and being punished for running ten laps around the gymnasium is also a matter of social death.

Although there is no object of concern among those girls, the male instinct still makes him not want to lose the right to choose a mate so easily.

Secretly said sorry Clark.

Then he started to exert force and touched the hook of the top rope behind Pete.

Once at the top, Pete grabbed the rope with both hands, apparently needing a little break to go down again.

Guan Zuo did the same, and then after a few seconds, Clark finally climbed to the top.

"Looks like someone is going to run away!"

Pete smiled at Clark, who had just come up.

Guan Zuo also smiled, and then prepared to go on.

Clark didn't care about winning or losing, and still smiled.

It's just that he looked at Pete, but his face suddenly changed.

Because in his eyes, Pete has completely turned into a terrifying appearance covered in blood-red muscles.