No Regrets In Flourishing Tang

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When Li An is running, sometimes he is alone, sometimes, he will recruit the servants in the house halfway through, or even several of his wives.

For such a trendy movement method, everyone was a little bit unintelligible before, but after Li An’s explanation, everyone gradually understood, but they lost their interest after a little try, feel strange Tired, meaningless.

This is naturally because they are too stupid to understand the great benefits of running, or they are too tired to work every day, and the intensity of the exercise is enough. If you go to run again, your body will be too much. Maybe they are too nervous, worrying about falling down when running, and throwing themselves to bloody nose and swollen face. In short, no matter what the reason is, they just do n’t play the treadmill.

And this is a good thing for Li An. After all, the treadmill has a lifespan. If it is used too often, it is very easy to damage. If one person can use it for one year, if multiple people are together If you use it, maybe it can only be used for a few months before it breaks down.

“Master is running again! Where is this fun?”

Bai Hu has already adapted to the life of Chang’an City. After coming to Great Tang, he was dragged into the street by the original servants of the house and went crazy. It seems that he is playing, and it seems that he is about to forget Li An, and After Li An came back, because he couldn’t neglect Wife, the number of spoiled them was very small, so as not to displease the four Wife.

Somehow this day, Bai Hu suddenly came to the gym alone and happened to meet Li An who was running.

“Bai Hu, what are you doing here?”

Li An glanced at Bai Hu and then continued to run.

According to Li An ’s experience, few people usually come to the gym, because the servants do n’t like to play with these novelties. Even if Li An allows the next person to come in and exercise, they are not willing to come, they would rather move A bench leaned against the wall to bask in the sun, and he did not want to come in to exercise.

“Master, this place has not been cleaned by anyone. This Slave came over for cleaning purposely. The last time Master went out from here, it was all dusty. It must have been stained here.”

Bai Hu said.

Li An smiled and praised, “Bai Hu is so careful. You have noticed such small details. I’m still wondering? How come today’s gym is so clean because I didn’t come for a few days? It turns out that Bai Hu cleans it often!”

“Master, I forgot yesterday, it was cleaned the day before yesterday, it is already dusty, and I will clean it every day in the future.”

Bai Hu said.

“Haha! Okay! However, it’s not fun to clean every day, it’s better to exercise with me!”

Li An said with a smile.

“Master, what does it mean to exercise? Is that how to toss yourself?”

Bai Hu has not yet exercised the concept of physical exercise, and feels that Li An does not enjoy the good days. It is tossing and running all day long.

Li An froze for a moment, and said, “How can blind tossing be? To exercise is to make your body better and stronger! Come on, let’s exercise together! I can teach you.” “

“Master, I’m scared that I will fall. The last time Xiaolu fell just after going up, the wound on his wrist is still there?”

Bai Hu is obviously a little scared of the treadmill and is reluctant to go running.

Li An laughed, opened the mouth and said: “Forget it, depending on the clothes you wear, it is not suitable for exercise. If you want to exercise, you must wear looser clothes. I have a lot of clothes for exercise in my house. , Let ’s put some on you, let ’s exercise together. ”

“No, Master, I’ll clean the room!”

Bai Hu shook the head.

Li An is almost running. Stopped the treadmill and took Bai Hu to the dressing room next to the fitness room. There are a lot of Li An clothes. At the same time, there are also exercises that Li An once prepared for his wives. Clothes, but several wives are reluctant to wear such clothes, and feel too shameful, so the clothes will stay here.

“Bai Hu, look at this one. It’s a fall sportswear. It’s best for this season. Come and try it on.”

Li An took a fall sportswear and handed it to Bai Hu.

Bai Hu picked up the clothes and looked at them, and said embarrassedly: “Master, what kind of clothes is this! How can this be worn?”

“This is sportswear. Wearing this kind of clothing, it is not easy to be injured when exercising. You believe that I will never be wrong. Am I wearing sportswear too? Try it!”

Li An said with a smile.

I have to say that after Li An came to the Great Tang, the most uncomfortable thing was the clothes he wore. The clothes of the Great Tang are too cumbersome, which is not conducive to exercise. It does n’t matter whether you sit or not, but if it is frequent If you exercise, it will be very troublesome, especially the lower body clothes and wide sleeves, it is a serious drag.

When he is outside, Li An should wear the clothes of this era in order to take care of his image, but once he arrives in his house, Li An seems impudent. Loose clothes were thrown into the soft collapse of the bedroom, and then put on his favorite casual clothes, so that his body can relax better.

Bai Hu is quite reluctant, but since Li An can wear such a strange sportswear, she can naturally wear it, anyway, there is no one else here, she has no need to be shy, besides, she has a few moles on her body, Li An is clear and clear. The relationship between them is not just that of master and servant.

“Master, is this really beautiful?”

Bai Hu embarrassedly put on the sportswear and looked at Li An quietly.

Li An gazes at Bai Hu in front of her eyes, the mood is not generally good, this is a tight-fitting sportswear, the size seems to be tailor-made for Bai Hu, it is really perfect to wear on Bai Hu ， Bai Hu’s figure curve is perfectly displayed, so Li An doesn’t want to look away when he sees it.

“Master, I haven’t seen enough!”

Bai Hu threw a wink at Li An with a shy expression.

Li An quickly took the mind, opened the mouth and said: “Okay, I will teach you to use exercise equipment, go, let’s try one by one.”

Li An first let Bai Hu experience the treadmill, which is the most feared one among all the equipment. It is also the equipment that everyone who enters the fitness room is the most reluctant to try.

“Don’t be afraid, really don’t be afraid, you stand on it first, hold the handles on both sides with your hands, yes, that’s how it looks like, when the foot starts, you just have to run forward, I will help you If you adjust it to a suitable speed, you can rest assured. With me, you wo n’t fall, you wo n’t. “

Li An, while guiding, encouraged Bai Hu to try to use the treadmill, as long as the speed is adjusted slower, it will not cause people to fall, but to achieve the best effect of exercise, it is necessary to adjust the speed To the most suitable position, more and less is not good, only the best speed is the best.

In order for Bai Hu to have a process of adaptation, Li An first adjusted the speed very slowly, and it was not much different from the normal walking speed. After she adapted, she gradually increased the speed, so as to avoid accidents to the greatest extent. Too.

“How is it going?”

When the belt of the machine turned, Li An saw Bai Hu striding on the treadmill and walked up, asking with a smile.

Bai Hu was quite worried at first, fearing he would fall, but tried for a while, and found that running on a treadmill was also fun and not dangerous at all.

“What effect! Isn’t it just walking? Okay!”

Bai Hu said.

Of course Li An would not let Bai Hu walk on it so easily, so he increased the speed slightly, forcing Bai Hu to run.

“Okay, Master, I can’t catch up.”

Bai Hu runs faster and faster, and will soon be unable to keep up with the speed of the machine.

Li An saw this and quickly lowered the speed a little bit. Then, seeing Bai Hu running the best, he stopped at this speed.

“Not much, as long as you can run to the moment.”

Li An made a request to Bai Hu.

“A moment, it will take so long.”

Bai Hu has the heart to cry, but this is Li An’s request, she must agree.

However, with the gradual adaptation, Bai Hu suddenly felt that his body became more and more comfortable, and there was no more uncomfortable feeling. Instead, she felt a little refreshed, which made her feel the joy of running and sweating.

“It’s all sweating, come and wipe the sweat yourself.”

Li An took the towel off his neck and gently handed it to Bai Hu who was dripping with sweat.

Bai Hu didn’t dislike it, he wiped his sweat after taking it, and then continued to run.

“Yes, time is up, it’s time to rest. It’s very comfortable!”

Li An gradually slowed down the treadmill to allow Bai Hu to adapt.

When the treadmill stopped completely, Bai Hu came down gently. At this time, Bai Hu’s face was full of intoxicating sweat beads, his face was white and rosy, very handsome, and it made people look very emotional. a feeling of.

It is said that sweating is stinky, but Li An smells a very pleasant smell, which is from Bai Hu, so it is reasonable to say that the sweat is dripping, not everyone. The smell of sweat is stinky, and the smell of sweat on some people is still fragrant, especially for the handsome women.

“Come here and put on your clothes quickly. 10000000 don’t catch cold. It would be bad if you catch cold and get sick.”

Li An said with great concern, and put a thicker coat on Bai Hu’s body.

“Thank you Master.”

“After the exercise, take a short rest, come over and sit with me.”

Li An pulled Bai Hu towards the sofa next to it.

This is an enjoyment product specially designed for yourself by Li An. It is much stronger than the tattered goods on the market. Whether it is comfort or quality, it is all a bar. It is extremely comfortable for people to sit and lie down.

“It’s been a while since I ran so much sweat, it’s quite fragrant.”

Li An touched Bai Hu’s forehead and took Bai Hu into his arms.

It is not the first time that Bai Hu and Li An have known for a long time. Naturally, they know how to make Li An feel comfortable, so they lie in Li An’s arms obediently and allow Li An to explore it indiscriminately.

Just after exercising, people’s body is very comfortable, and the scent of sweat from Bai Hu’s body is more comfortable. Embracing him in his arms, it feels different again.

At first Li An just wanted to touch it casually for 2 times, but it slowly became uncontrollable. The sofa was soft enough, and few people nearby would come. It is a good place to do things. Do n’t take advantage of this good opportunity. Cannon, I’m sorry for myself.

“Master, you are hurting people, tap …”

Bai Hu’s eyes were full of charm, the surface was resisting, in fact, Li An’s passion was deliberately promoted, she was half a month without enjoying the favor of Li An, she was so old and uncomfortable, she could not sleep itchy In my heart, I desperately want to get the favor of Li An. Now the opportunity has finally come. Naturally, I spare no effort to cooperate with Li An. I frequently use my eyes to hook up Li An, making Li An want to stop.

Although, even if your wife understood is not a big deal, Li An still likes to carry his wife to do these things, so that it is more exciting and more interesting, if open and aboveboard is not interesting, it is missing A sneaky thrill.

For example, some people in the later generations always like to carry their own daughter-in-law to hook up a young and beautiful little Beauty, and go for a wife or something. At the family party, everyone is present, and the wife is also present. In order to buy a pack of cigarettes, you can all go for a fuck. This is really exciting, and most people would never think of it.

Li An naturally feels the same way now. His wife is in another yard, less than 100 meters away from her. Just under the lid, Li An quietly favored Bai Hu. This feeling is naturally very exciting.

“Master, is there a Master?”

Outside the gym, a familiar voice sounded, Yoon-a’s voice.

Li An was at a critical moment. Although he heard Yoon-a’s voice, he didn’t ask at all and continued to hold Bai Hu for the enjoyment.

“Master, almost, Yoon-a elder sister is coming, there must be something important.”

Bai Hu was already enjoying and satisfying, and opened Li An to stop.

However, Li An was not satisfied at the moment, and naturally he did not want to let go of Bai Hu, but Yoon-a’s voice was so anxious, as if something really happened.

“Yoon-a, what’s the matter?”

Li An asked loudly.

“Master, where are you? I didn’t speak for so long, I thought …”

Yoon-a walked towards the gym. After entering the gym, he did not see Li An because Li An was in the locker room and the door was closed.

“What’s the matter, let’s talk! Do I change clothes inside?”

Li An loudly said, and blinked to Bai Hu under him, making Bai Hu hold back the silence. Obviously, what Li An is doing now, do not want others to know, sneaky is the most interesting.