"Hey, you're an expert when it comes to breakups."

"I trust you completely."

Just then, Lu Zhanbo walked in from outside, carrying a bag and a water bottle.

Lu Ziqiao turned around and greeted him.

"Zhanbo, going to the gym again?"

Lu Zhanbo nodded and said.

"Yes, today is chest training day."

"Brother-in-law, do you want to come along?"

"The guys at the Iron Gate really miss you."

Lin Yun said with a smile.

"Sure, I'm just killing time anyway."

Let's go shopping together.

"Ziqiao, shall we go together?"

Lu Ziqiao said hurriedly.

Forget it!

"I don't go to commercial gyms that are all for women!"

"Your gym is full of big men, what would I do there?"

"Should we go to the gym?"

Lu Zhanbo rolled his eyes.

"Of course! Going to the gym is all about working out!"

As Lu Zhanbo spoke, he took out several buckets of supplies from the kitchen cabinet.

One person added a spoonful to the water glass, another added a spoonful, and finally, they screwed on the lid and shook it vigorously.

Seeing this, Lü Ziqiao asked curiously.

"Zhanbo, what did you add to this?"

Lu Zhanbo introduced with a smile.

"They're all very common sports supplements."

"This is creatine, which is used to increase muscle endurance and strength. It is an essential component of exercise."

"You could say that every athlete uses it..."

"Of course, if you eat enough beef, you don't actually need to drink it."

After finishing speaking, Lu Zhanbo continued his introduction.

"This is a pre-workout supplement, which is mainly rich in caffeine and taurine."

"It's used to improve training performance..."

"For example, if you feel sleepy when you wake up in the morning, you can have a spoonful."

"The rest are common products like protein powder, fish oil, and vitamins."

Lin Yun interrupted.

“I know about these supplies; people who naturally work out also use them.”

"The question is, why did you put them in 3601?"

"Don't you live downstairs?"

Lu Zhanbo said with a smile.

"I entered the wrong address when I bought it online last time!"

"It will be mailed here."

"I usually don't remember to take them."

"Whenever I think about it, I realize I'll have to pack my bags and head to the gym again, just like I am now."

"So these supplements have just been left here."

Lu Ziqiao questioned from the side.

"Drinking so much powder and it's considered natural fitness?"

"Shouldn't they be considered technology warriors?"

Lu Zhanbo said with a smile.

"Ziqiao, you're wrong!"

"Those so-called technologies are all things like steroids, Synthol, or shoulder-slimming injections."

"That's what you call a technology product."

“I can actually get these things from my daily diet. It’s better to eat them, but there’s not much difference if I don’t.”

"This is what you call natural fitness!"

Lu Ziqiao nodded and said.

"I see……"

"Here's the question: why don't you use technology?"

Lu Zhanbo said with a smile.

"Good question!"

"Because I work out to improve my sex life."

"Not because of the lack of sex life."

After saying that, Lu Zhanbo turned his head and said...

"Brother-in-law, would you like some pre-workout supplements?"

"This is brand new, it's incredibly powerful!"

"Before working out, find your best condition?"

Lin Yun stood up and said.

"state?"

"No need, I'm always at my best!"

Just then, Lü Ziqiao suddenly asked a question that was very important to him.

"A pre-workout supplement can quickly put you in peak condition?"

"Will that increase stamina?"

Lu Zhanbo said in a serious tone.

"can!"

"Drinking too much pre-nitrogen supplements can cause numbness."

"However, everyone feels differently..."

"You might as well have a little wine; that could liven things up."

Lin Yun said with a smile.

"Actually, it's not about drinking alcohol or taking pre-workout supplements."

"It's all about reducing sensitivity and getting the body to get a quick rush of blood!"

"To forge iron, one must be strong oneself; in these two aspects, one can also undergo professional training!"

"For example... I've changed my clothes, let's go downstairs to the gym!"

Inside the Iron Pavilion.

A man's carnival is taking place here.

Lin Yun took a deep breath and effortlessly lifted the 350-kilogram barbell.

The next moment, all the men in the gym who had come to work out shouted excitedly.

This is just the limit of this barbell, not Lin Yun's limit.

Next, Lin Yun performed bench presses and squats with the same weight without assistance.

Lin Yun, having completed the three major tasks, remained completely calm and composed, without even breaking a sweat.

Amidst the cheers of the muscular men, Lin Yun was, at this moment, the emperor of this iron arena.

This is also the rule in most gyms: whoever has the heaviest weight in the three major events has the most influence.

They even believe whatever they say!

For example, if Lin Yun told people that banging his head against a wall could increase his strength, many people would believe him! Because he's strong enough!

In fact, if he weren't afraid of causing a sensation, he could easily have pulled that weight with one hand.

After all, he's a guy with superhuman abilities. If he didn't have that much skill, how could he be the protagonist?

Just based on a system that's like an artificially disabled person?

[System: Is this a case of discarding a useful tool after it's been used? You used to call me "my little darling," but now that you don't need me anymore, you're just throwing me aside?]

Chapter 844 Smooth Sailing is Inevitable Before Misfortune (Please Subscribe!)

An hour later, in the bar downstairs.

Lin Yun couldn't help but complain.

"Zhanbo, you just finished working out and you're already having a hamburger?"

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