Lin Yun operated a regular skateboard while Zhuge Dali followed him.

Zhuge Dali asked with a smile.

"Lin Yun, you can skateboard, can't you?"

Lin Yun nodded and said.

"I practiced for a while, although I don't know many fancy techniques."

"But it's still fine for daily operation."

Zhuge Dali asked curiously.

"Is it because you liked it when you were young?"

Lin Yun paused for a moment, then shook his head and said.

"Uh... I mainly wanted to run the campus race at the time."

"But later, I found skateboarding too troublesome, so I found a female sports student as my girlfriend."

"Have her run errands on campus for me."

Zhuge Dali asked in confusion.

What is a campus run?

Running on campus?

Lin Yun shook his head and said.

"Yes and no!"

"It is a method that tries to force students to train."

"However, this method is actually quite useless..."

"It's just that those who carried it out thought it was effective."

Zhuge Dali asked tentatively.

"Like a travel allowance?"

· ······Requesting 0 flowers ······

Lin Yun paused for a moment before speaking.

"Uh, more or less!"

"So, are we just going to keep going in circles here?"

Zhuge Dali said with a smile.

"We've been chatting the whole time, haven't we?"

"What's wrong, getting annoyed?"

Hearing Zhuge Dali ask this question, Lin Yun shook his head and said.

"No, but I always feel that playing like this is a bit dry. Could you think of a way to add some fun..."

Zhuge Dali asked in confusion.

"Fun?"

A moment later...

Lin Yun secured one end of the rope to the skateboard and the other end around Bruce's neck.

"Bruce, you raise a dog for a thousand days, but only use it for one!"

"You can't give up on yourself just because you're not a sled dog. You have to believe in yourself!"

0 ... 0

"Come on, Lili, sit on the skateboard."

Zhuge Dali, who was just about to watch the show, was suddenly dumbfounded.

Why me?

Lin Yun shrugged.

"Here is my weight."

"If I go up there, wouldn't that be putting Bruce in a difficult position?"

"I'll follow you on my electric skateboard!"

Seeing that Zhuge Dali was still hesitating, Lin Yun spoke up to persuade her.

"Lili, what are you still hesitating for?"

"Can't you see Bruce is already itching to try?!"

Zhuge Dali swallowed hard and said.

"Does this one also lack brakes?"

Lin Yun nodded.

"It's obvious."

Zhuge Dali pressed for an answer.

"Lin Yun, you'll protect me, right?"

Lin Yun nodded and said.

"Do not worry!"

"As long as I'm here, I can absolutely guarantee your safety."

Hearing this, Zhuge Dali reluctantly sat on the skateboard. Luckily, she was petite; if it were Lin Yun, he wouldn't have been able to fit at all...

After Zhuge Dali sat down, Bruce looked up at Lin Yun...

Lin Yun pointed ahead and said.

"set off!"

The next moment, Bruce barked loudly, "Woof!" (I am Lightning!)

Then came Zhuge Dali's heartfelt scream, and someone's barely suppressed laughter.

The elderly people in the shady area of ​​the community couldn't help but laugh after seeing this scene.

Perhaps they also recalled that day running in the sunset, and remembered their lost youth! VI.

Chapter 982 The Importance of Trust (Please Submit!)

Love Apartment, Room 3602.

Shalele is watching TV...

Just then, Lin Wanyu suddenly walked in from the balcony carrying a tablet.

Sha Lele took the initiative to greet her.

"Wanyu, you didn't go to record a song today?"

Lin Wanyu shook her head and said.

"No, but I accomplished something more important than recording a song!"

As she spoke, Lin Wanyu hurriedly handed the tablet to Sha Lele.

Shalele looked down.

"Monday."

"Breakfast: unsweetened soy milk, half an ear of corn, half a dragon fruit, and a boiled egg."

"Chinese food: brown rice, chicken and scrambled eggs, stir-fried cabbage..."

"Dinner... what is this?"

Lin Wanyu said happily.

"These are the low-fat recipes I made!"

"I've consulted with a body management specialist at Wan Shou."

"They all say that weight loss is 70% diet and 30% exercise."

"First, you need a healthy diet; only then will the '520' exercise routine be more effective!"

Sha Lele nodded, then pointed to Zhou Tian's menu.

"But, since it's a weight-loss meal..."

"Why did Zhou Tian eat such greasy food today?"

"Both grilled lamb chops and spicy hot pot."

Lin Wanyu explained with a smile.

"Lele, you don't understand, do you?"

"If a person consumes a low-fat, low-carbohydrate diet for a long period of time, their body will suffer because of it."

"It will adjust the body to a low-energy state, and then no matter how much you exercise, the weight loss effect will not be good."

"So every now and then, I need to have a indulgent meal."

"This meal is designed to deceive our bodies, hence the name 'cheat meal'."

"It's like telling our bodies that we're actually doing just fine and don't need to switch to energy-saving mode."

Shalele suddenly realized.

"So that's how it is?"

"I never imagined there were so many things to consider when planning a weight-loss meal!"

Lin Wanyu said with a smile.

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