Lu Zhanbo offered some words of advice.
"It's only ten kilometers."
"Luckily it's not too long, otherwise I might lose muscle."
Zeng Xiaoxian said, his eyes wide.
"Those two became coaches?"
"Then what should I do?"
Lin Yun turned his head and said.
"I remember the community was giving out energy drinks to the trainees, wasn't it?"
"Go and move it back!"
"Head Coach!"
Chapter 1074 The Best Way to Relax (Please Subscribe!)
Nighttime at the Love Apartment Bar.
Abang looked at Lü Ziqiao, who was standing at the bathroom door with a pained expression, and asked curiously.
"Zhanbo, what's wrong with Ziqiao?"
"Are your hemorrhoids acting up?"
Lu Zhanbo turned his head to look at Lü Ziqiao and said with a smile.
"He?"
"It's just a lack of exercise."
Lu Ziqiao walked over, half-dead.
"Lack of exercise?"
Is this a matter of lack of exercise?
"Look at those guys, every single one of them is grimacing and baring their teeth from practicing!"
"You don't count, your body is like an animal's."
Lu Zhanbo rolled his eyes.
"Who was talking about myself?"
Abang pointed to Guan Gu Shenqi, who was chatting intimately with Huizi in the distance.
“Look at Guan Gu, he doesn’t seem to be in any danger.”
Lu Ziqiao said excitedly.
"It would have been better if you hadn't brought this up."
"I've wanted to talk about this ever since it was brought up."
"Why should the training intensity be the same for male and female partners?"
"Guan Gu has trained less than half as much as us!"
Lu Zhanbo began to explain.
"Didn't Dali say that before?"
"This is called the barrel effect; they are partners."
"Therefore, the training intensity should not be based on the strongest person, but on the weakest person."
Lu Ziqiao rolled his eyes.
"Depend on!"
"No, I need to find a female partner!"
"At this rate, I'll be ruined by all this training..."
Abang asked in confusion.
"Speaking of which, since the training is so tough..."
"Then why don't these people who are participating in the training just withdraw?"
“I heard that the community said that you have to be present after filling out the registration form.”
"But after one training session, whether to stay or leave is up to you."
Lu Ziqiao took the wine from Abang and said helplessly.
"That's what we say, and that's what we intend to do."
"However, the situation has now changed a bit."
"The coaches changed from Teacher Zeng to Nuolan and Dali."
"If Nuolan and Dali are coaches, wouldn't it be disrespectful to them if we quit?"
"That would be disrespecting Lin Yun..."
Lu Zhanbo added from the side.
"My brother-in-law's strength is that he has a clear sense of right and wrong."
"Everyone in the apartment building knows this."
"So even if the men suffer a bit and are tired, they can grit their teeth and persevere."
"And if they perform well, my brother-in-law can teach them a couple of tricks, and maybe they'll be able to find a partner."
"This opportunity is also a source of motivation for my efforts."
Lu Zhanbo took a sip of his drink and continued.
"As for the girls..."
"Having my brother-in-law there is already a source of motivation for their training."
"A human-shaped nitrogen pump, that's him."
"I can't help but sigh," Lu Ziqiao remarked.
"I thought that once I signed in, I could leave."
"Now look what's happened, we still have to train."
Lu Zhanbo said with a smile.
"Ziqiao, it's good for your health to exercise regularly."
Lu Ziqiao patted his thigh and said.
"No downsides?"
"I have back pain, leg cramps, and sore waist!"
"I'm so tired I can barely keep going..."
Lu Zhanbo said with a smile.
Do you feel weak and out of sorts during training?
"I have a way to make sure you're at your peak performance next time you train."
Lu Ziqiao pressed for an answer.
"any solution?"
"Stop keeping me in suspense."
Seeing the excited Lü Ziqiao, Lu Zhanbo waved his hand and said.
"It's no use telling you now; you'll find out during the next training session."
"What you need right now is muscle relaxation."
Lu Ziqiao asked in confusion.
"Relax?"
How to relax?
Lu Zhanbo said in a serious tone.
"Want to wash your feet?"
Lu Ziqiao replied instantly.
"go!"
Inside the foot massage parlor.
The receptionist said politely.
"Gentlemen, I'm so sorry."
"We no longer have any female technicians available. This is the list of male technicians. Would you two like to consider it?"
Lu Zhanbo said in surprise.
"Are all the female masseuses unavailable?"
"Does washing feet have mealtimes? Bah! ...Does it have mealtimes?"
The receptionist explained with a smile.
"no."
"The main reason is that a Mr. Lin just booked twenty female technicians."
"So our foot massage parlor is a bit short-staffed right now..."
Lu Ziqiao paused for a moment before speaking.
"Mr. Lin?"
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