Living in an apartment: Only children make choices.

Hu Yifei asked, puzzled.

"A weightlifting gym? What's the difference between that and this fitness center?"

Lin Yun said with a smile.

"Of course there is a difference. Commercial gyms have yoga, spinning, personal training, and a cardio area."

"But none of these are available at the Iron Man stadium..."

"All the gym has is more counterweights and more fixtures, that's all."

·· ·······Requesting flowers···· ···

Hu Yifei said with some surprise.

"Iron Hall sounds so pure."

Lin Yun added with a smile.

"By the way, shirtless is allowed at the Iron Stadium."

"After all, there wasn't a single woman in the entire gym; it was all men working out."

"Everyone can practice as soon as they enter the room, and leave as soon as they are done."

After taking a quick look around, Hu Yifei said with a smile.

"Lin Yun, I need to run for a bit to warm up, do you want to come with me?"

Lin Yun shook his head and said.

"I'm skipping aerobics and getting straight to training."

As he spoke, Lin Yun picked up a barbell without weight plates and began to curl it to stretch his body.

Afterwards, Lin Yun picked up a 40-kilogram barbell and officially began warming up his muscles.

... 0 0

Just as Lin Yun was working out diligently, two fitness instructors walked over.

One of the coaches gave direct instructions.

"Hey handsome, your form of exertion is wrong."

"You're not feeling anything in your arms at all when you train them like that!"

Lin Yun asked with a smile.

"Then how should we practice?"

The coach took the barbell from Lin Yun and explained as he did so.

"Come on, watch my point of leverage."

"Go up slowly, and go down slowly too."

"The main thing is to pay attention to how you apply force. Try it again."

Lin Yun took the barbell and repeated the exercise several times...

Another fitness instructor nodded and said.

"Very good, this time it's much more standard."

"Handsome guy, you can't just practice blindly; you have to learn the right methods."

"Would you like to try one of our private coaching sessions?"

Lin Yun said with a smile.

"Sure, can I wait until I'm done practicing?"

The two coaches said yes, and then stood aside waiting for Lin Yun.

After repeating the movements several times, Lin Yun felt that his muscle groups had been awakened.

The reason he wore a hoodie was actually to get into a warm-up state more quickly.

Now that the warm-up is over, Lin Yun is about to begin the real training.

Lin Yun took off his hoodie, revealing a visually striking physique beneath his vest.

After finishing, Lin Yun immediately picked up a 100-kilogram dumbbell and started curling. As for doing sets, that was definitely out of the question; real men lift heavy weights until exhaustion.

Upon witnessing this, the two coaches standing nearby simply uttered "Holy crap" before quietly leaving.

Chapter 163 Two Women Clash (Please Subscribe!)

After Lin Yun finished his biceps workout, he turned around and found that the two enthusiastic coaches had long since disappeared.

Lin Yun shrugged, then picked up and assembled each dumbbell, which weighed about 80 kilograms, in preparation for practicing flyes.

Just then, a man wearing yoga pants and a fitness vest approached and said something.

"Hey handsome, you have such a great body! Can you teach me how to work out?"

Lin Yun said this while concentrating on his workout.

"I'm sorry, but after my evaluation, you don't have the looks to make me stop."

"Go to your left, there's a handsome young man over there."

"He's a better match for you!"

After saying that, Lin Yun closed his eyes and continued with what he was doing.

On the other side, Hu Yifei, who had just finished her run, was about to come over to see how Lin Yun's training was going.

He was then approached by a fitness coach.

"Hey beautiful, I've seen you working out here by yourself quite a few times." (500)

"Would you be interested in hiring a professional to coach your fitness routine?"

Hu Yifei shook her head and said.

"No need, my boyfriend is also good at fitness, he can teach me."

The fitness instructor hurriedly said.

"There is still a gap between amateurs and professionals."

"Just because someone shows signs of training doesn't mean they can call themselves a fitness expert."

Upon hearing this, Hu Yifei spoke directly and frankly.

"Sorry, my boyfriend has a well-defined eight-pack."

The fitness instructor smiled dismissively.

"Really? How much does he weigh?"

Just then, a voice suddenly came from behind.

"Ninety-five kilograms, is there a problem?"

Upon hearing this weight, the fitness coach didn't even turn his head and simply said...

"I suddenly remembered I have something to do, so I have to go now..."

Hu Yifei glanced at the fitness instructor who was running around in a panic and pouted.

Then she reached out and stroked Lin Yun's arm, which was flushed from the intense exercise, and said enviously.

"Lin Yun, you really are slim when dressed, but muscular when undressed."

"How come you've gained another ten pounds?"

Lin Yun said with a smile.

"Come on, I'm at least 1.92 meters tall. If I'm too light, I won't be able to fill out a suit."

"Do you think I'm too fat?"

Hu Yifei shook her head and said.

"Of course not, your figure is the epitome of every normal woman's dream lover."

“If you hadn’t told me you weigh 95 kilograms, I really wouldn’t have guessed.”

Lin Yun explained with a smile.

"Perhaps because of the high muscle density, the weight is not as noticeable."

"Yifei, what do you want to practice? I can assist you."

Hu Yifei touched her stomach and said.

"I haven't been working out as often lately, plus I tend to gain weight during holidays."

"My abs aren't very noticeable anymore."

"Can you give me some pointers on how to get abs?"

Lin Yun said with a smile.

"Sure, let's go practice a few sets of vertical leg presses first."

Just then, several more muscular men came up and asked Lin Yun how he got his physique.

Lin Yun's answer to this was standard.

"Eat more, sleep more, and exercise more."

A moment later, Hu Yifei joked while exercising.

"Lin Yun, it seems you're more popular than me at the gym."

Lin Yun said dejectedly.

"I just don't like this situation, which is why I prefer training at the gym."

Hu Yifei said with some surprise.

"Wait a minute, isn't this feeling of being surrounded by beautiful fitness girls exactly what a playboy like you would want?"