Here's what happened.

"I dreamt about my ex-girlfriend last night when I was sleeping."

"Even though we haven't been in touch for a year, she's still so beautiful."

"If it's just an ordinary dream, it won't bother me."

"The key point is that in the dream, she was with a friend I hadn't contacted in a long time."

Lu Ziqiao nodded, then asked curiously.

"So what does this have to do with you?"

Zhang Wei said excitedly.

"Hey!"

"That's what I said too!"

"We two are kind of on the same wavelength!"

Abang sighed and said.

"Then, all day today, all I could think about was every little thing about her."

"I now have this urge to go find her."

Lin Yun nodded and answered.

"I understand."

"By the way, what was the reason you two broke up again?"

Abang sighed and said.

"Ugh!"

"It's all because she spends money recklessly."

"When we were roommates, we would invite a bunch of friends over to party every day."

"I serve customers at work, and after get off work I still have to serve her and her friends..."

"Uh, I think I suddenly don't want to contact her anymore."

Lin Yun said with a smile.

"Now you know, right?"

"Because you had a nonsensical dream, that's why you came up with all this nonsense!"

"The reason is simply that you only remember her good points and forget some of her shortcomings."

In psychology, this is called the 'Zeigarnik effect'.

Zhang Wei said with a frown.

"It sounds like you made it up."

Lin Yun rolled his eyes.

"That's really not it!"

"Psychology says that people have a deeper impression of unfinished things and unfulfilled feelings than those that have been successfully completed."

"For example, if you draw two circles on a blank piece of paper, and you go to do something else while you're only halfway through drawing one of them, when you come back, the first thing you'll see is the half-finished circle."

Lin Yun took a sip of wine and said with a smile.

"After you break up with your ex, you'll definitely think about them sometimes."

“If we hadn’t spoken up back then, things would definitely be different now.”

"This is the effect I was just talking about!"

"Cherish the present, brother. One must look forward."

Chapter 1468 Getting Scammed Without My Knowledge (Please Subscribe!)

Inside the gym.

Lu Zhanbo was still practicing his dive takedown. In fact, mixed martial arts doesn't have many fancy moves.

Like the Eighteen Subduing Dragon Palms, quality is more important than quantity.

The most important thing to consider is proficiency!

Even if it's Garen, if he played 20,000 games, even professional players would be stunned.

Just as Lu Zhanbo was about to take a sip of water and continue...

Lin Yun and Lü Ziqiao walked in from outside the gym.

Lin Yun saw that Lu Zhanbo had stopped and hurriedly said.

"Zhanbo, don't worry about us."

"We just happened to be passing by and stopped by. You should practice your skills."

Lu Zhanbo took a couple of sips of water and said with a smile.

"It's okay, I'm just taking a break from my shift, I'll rest for a bit."

Lu Ziqiao asked curiously.

"Zhanbo, your daily diving and slamming is like practicing dwarf kung fu."

"Can your knees take it?"

Lu Zhanbo said with a smile.

"A normal person definitely couldn't stand it."

"However, I have been deliberately strengthening my posterior chain for a long time, so the damage to my knees will not be too great."

Lu Ziqiao paused for a moment before speaking.

"What chain?"

Lin Yun explained from the side.

"Simply put, the area from your toes to the front of your waist is called the anterior chain."

"The buttocks, calves, calves, all the way down to the heels, this is called the posterior chain."

Lu Zhanbo said with a smile.

"As expected of my brother-in-law, the examples he uses are still so easy to understand."

"Most people have a strong front sidechain and a weak back sidechain."

That's why problems like knee pain and lower back pain occur.

"This pain can be relieved by strengthening the posterior chain."

"Especially when the posterior chain and core strength are strengthened together, even if there are problems such as herniated discs, knees, or hips, they will not easily recur."

Just as Lü Ziqiao was about to speak, Lin Yun interrupted and answered.

"Don't ask anymore, practicing lateral chain exercises won't cure kidney deficiency."

Lu Ziqiao said with a dark face.

"You're the one with kidney deficiency!"

"I just want to ask Zhanbo, how does a boxer like him know these things?"

Upon hearing this, Lu Zhanbo smiled and said.

"Of course I learned it."

"You think that mixed martial arts is just about practicing punches and kicks to become powerful?"

"I still need to learn some theoretical knowledge."

"For example, I've been studying the four pillars of modern kinesiology and human research every day this year."

Lin Yun asked curiously.

"The four pillars?"

Which four?

Lu Zhanbo said with a smile.

"Skeletal structure, muscles, nervous system, and fascia system."

"Cultivate both literary and martial skills, and develop in a balanced way."

"If you practice haphazardly, you won't become any better, and you won't last long either."

"I'm still young, and I have a long career ahead of me."

Lin Yun said with a smile.

"It's good that you have this idea."

"I'm afraid you'll be too eager for quick success and ruin your health."

Lu Zhanbo said with a smile.

"Don't worry, nothing will happen."

"I'm ready to go on the Road to Elite and make it to the UFC."

Before Lü Ziqiao could speak, Lin Yun explained from the side.

"To get into the UFC, you have to go through the Elite Road competition first."

"Only those who perform exceptionally well in the competition will be selected by Dana White."

Lu Zhanbo added.

"Not only do we have to fight hard, we have to fight beautifully!"

"After all, UFC is a fighting competition aimed at making a profit."

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