Living in an apartment: Only children make choices.

"Let me pass on my experience to you, so you can run faster?"

Xia Sining nodded and said.

"That's right!"

"I know that some things are not passed down among the common people."

"If you teach me, I can become your apprentice right now..."

Lin Yun pressed Xia Si Ning, who was about to get up, back down.

"Want to run fast? It's simple."

"If you can't run fast, you'll get a whipping from behind. Isn't that how Black people train their speed?"

Xia Sining said awkwardly.

"Hmm, that sounds reasonable."

"so……"

Lin Yun took the initiative to move closer and said.

"Xia Sining, I have a question for you."

Do you really want to become faster and stronger?

Even if it comes at a certain cost?

Xia Sining said in a serious tone.

"As long as it doesn't involve any illegal drugs like performance-enhancing drugs, I'm willing to do it!"

Lin Yun said, squinting his eyes.

"you sure?"

What if you change your mind?

Xia Sining swore an oath directly to the heavens.

"If I change my mind, I'll be disqualified for false starts in every race from now on, okay?"

Lin Yun nodded and said.

"Well, yes."

"Take off your clothes!"

Xia Sining was stunned for a moment, then hurriedly said.

"what?"

"Take off your clothes?"

Lin Yun said with a smile.

"Didn't you just say you'd do anything?"

Xia Sining said, at a loss for words.

"But you're Rose's boyfriend. If we do anything, wouldn't it be a bit unfair..."

Lin Yun rolled his eyes.

"In your dreams!"

"Do you think I'm a man you can just get anytime?"

"I'm telling you to take off your clothes and soak in the pool for a while."

"The water in that pool can heal hidden injuries in the body."

Xia Sining said awkwardly.

"But I didn't bring a swimsuit..."

The next moment, Lin Yun simply tossed her a set...

Xia Sining asked in confusion.

Is this my size?

"How did you know?"

Lin Yun said calmly.

Practice makes perfect.

"I'm going upstairs now. Come find me in half an hour."

Half an hour later, Xia Sining, dressed in sportswear, came upstairs. The sportswear was also prepared for her by Lin Yun.

Lin Yun said in a very serious tone.

"First of all, I don't know much about track and field."

"Therefore, all of my following theories are my own opinions."

"Whether it's right or wrong, I can't guarantee it, because I'm really an amateur."

Xia Sining nodded and said.

"Okay, go ahead and say it."

After taking a sip of wine, Lin Yun sat up straight and spoke seriously.

"First of all, running is a way of human movement, while hurdling is a way to overcome obstacles."

"I think this kind of thing shouldn't be learned through formulas, but rather it's something that humans are born with."

"Like cheetahs and antelopes, even if they are born without their parents, they can still learn to run fast after they become adults."

Xia Sining nodded.

"and then?"

Lin Yun said in a very serious tone.

"Therefore, I believe the fastest way to run is actually the instinctive running motion of your body."

"That's the movement that suits you best."

"As for speed, you'll have to find a way to unleash your full potential."

487 “Once a person breaks through once, they will naturally be able to reach that speed again next time.”

Xia Sining said earnestly.

“I understand the logic, but in reality, it’s very difficult to achieve this.”

"Not only does it require strong concentration, but it also requires..."

Lin Yun waved his hand and said.

"No, no, no, it's very simple."

"Today, we'll try it out a little in the courtyard."

"The courtyard isn't a running track, so is it okay to just train sprints and not hurdles for now?"

Xia Sining nodded and said.

"Yes, no problem."

The two returned to the courtyard, and Xia Sining spoke first.

"Wait a minute, I need to warm up before I run."

Once they got warm, it lasted for almost twenty minutes. It's clear that as professional athletes, they pay great attention to ensuring their physical safety.

"Lin Yun, I'm ready."

What should I do next?

Lin Yun yawned and said.

"Ready?"

The next moment, Lin Yun took out the remote control and pressed a button.

As the iron cage beside her slowly opened, Xia Sining suddenly felt the hairs on her body stand on end.

Lin Yun turned his head and gave Xia Ningsi a wicked smile.

All you need to do is run as fast as you can.

"Tiger, come out and chase her!!"

The next moment, a tiger's roar rang out...

Chapter 1927 Coach Tiger (Please Subscribe!)

Xia Sining had heard the sound of a tiger roar in her short videos before, but the sound in the videos was far less impressive than this.

When she heard the roar of a tiger in real life, her mind went blank, her body trembled, and she felt completely powerless.

A fear that could not be described in words rose within her.

When the tiger charged at her, Xia Sining couldn't even move her feet.

"Run!"

Lin Yun's voice was like a wake-up call, waking Xia Sining up.

Xia Sining unleashed the fastest and most unrestrained run of her life.

She can't remember anything about hip and knee coordination, breathing techniques, or foot placement.

At this moment, she was simply running, like her ancestors, running desperately to survive the hunt of carnivores.

Conversely, the tiger following behind her was taking a leisurely stroll.

If it wanted to chase, it would have caught up long ago.

Humans have never broken the nine-second barrier for their fastest speed, while tigers can easily run 100 meters in just over five seconds.