The sensations in his mind became clearer and clearer, and a strange feeling came through his body. He found that he seemed to be able to control any muscle in his body.

His ears suddenly twitched.

Many people can wiggle their ears, but most cannot, no matter what. The reason for this is that the control over certain facial muscles varies.

Human muscles are actually made up of fine lines, and each fine line can precisely control a part of the body.

Therefore, many people who do fine work cherish their hands very much. The reason is that once injured, many originally independent muscle bundles may stick together during the healing process, making it impossible to perform some fine activities.

At this moment, Miyazaki Yu felt a strange sense of control. It seemed that with willpower, he could control some parts that he couldn't control before, and moving his ears was one of them.

But that's not what's surprising; what happens next is what's truly astonishing.

He tried to control some of the muscles in his body that were not easy to control.

A surge of joy welled up within him, and just then, he suddenly saw the condition inside his body!

He could feel his heart beating, his lungs breathing, his stomach beating, his intestines moving, and the blood flowing throughout his body with such clarity.

Before his eyes appeared an incredibly complex 3D image, displaying every detail of his body.

This made Miyazaki Yu extremely excited!

Because this is internal vision!

Chapter 5 Methods of Applying Force

Don't be fooled by the fact that in many novels the protagonist can see inside the body right from the start; that's because the protagonist has all sorts of cheat codes, external assistance, or even a system.

However, Miyazaki Yu wants to say that without a system, it would be almost impossible to achieve such internal vision!

In fact, so-called internal vision should be an imagined virtual model built through the perception of one's own body, and this virtual model needs to be synchronized with the body's perception and updated in real time.

If the perceived information about the body's internal organs differs too much from the virtual model that has been established and maintained in consciousness, the virtual model of introspection will collapse.

And the ability to control oneself through introspection is simply divine!

By observing oneself in real time with one's mental power, one can know how one's every move will affect one's physical body, whether it will change in a good direction or a bad direction.

Moreover, based on one's own knowledge reserves, consciousness can influence the body.

Or rather, consciousness and the body influence each other.

Now that I can achieve introspection by creating a body model, it means that I can influence my body by adjusting the introspection model, thus achieving more subtle body control!

Although no one has studied what effects absolute control over the body, including the secretions of various organs, viscera, and glands, would have on the body, if it were truly achieved, it would be an astonishing ability!

I might be able to reach various inhuman states and become an existence beyond the human realm!

Like a child who has just received a new toy, Miyazaki Hayao is now very interested in introspection.

He quickly discovered that, in a state of stillness, fully concentrating and controlling his mind to the point of introspection was something he could easily do at his current level.

However, once you start moving, this state of introspection is easily broken.

He tried to focus on his internal body while slowly moving around.

He slowly stood up from the ground, but his 'vision' was also blurry, because any movement would occupy a part of his brain's 'memory'.

This is like a famous psychological experiment, the essence of which is simply this: don't think about an elephant. That's the requirement of the experiment.

The experiment required participants to avoid visualizing an elephant in their minds after hearing the sentence.

But this is almost impossible to do; it's much harder than drawing a circle with your left hand and a square with your right!

Deliberately controlling oneself and trying not to make any associations with what one sees, thus achieving a state of emptiness, is also an extremely difficult ability.

Miyazaki Yu tried her best to control herself so as not to occupy her brain's processing resources.

At first, he kept his eyes closed and moved his feet back and forth within a small area, gradually getting used to this state of introspection while moving with his eyes closed.

After a while, and as he gradually got used to the state, he slowly opened his eyes. However, the moment he opened his eyes, his brain was instantly drawn to things related to his vision.

For example, seeing a clock will unconsciously remind you of time; seeing tableware will make you think of eating; and seeing a sandbag will make you think of running with weights.

Once this association arises, Miyazaki Yu will immediately interrupt it and stop thinking about it.

Under this condition of minimizing associations, after an unknown amount of time, Miyazaki Yu, while finally opening his eyes completely, maintained an introspective state.

"call--"

He took a few steps with his eyes open. This was an incredibly simple action, but in Miyazaki Yu's eyes at that moment, it was a torrent of information crashing into his brain.

The bodily changes brought about by walking, such as the contraction and relaxation of muscles, changes in pressure on the feet, and the dilation of blood vessels, indicate which muscles are not fully engaged during walking.

Which muscle not only failed to function but also hindered the exertion of other related muscles? What changes occurred in the body's organs during movement?

What changes occur when blood flows through the organs, and what changes occur when activity intensifies?

These minute changes are clearly perceived. Once a small movement is broken down into the coordination of each muscle, joint, and organ, the changes become anything but simple.

If you were to tell this to a doctor, they would surely understand.

Before studying medicine, they were all full of ambition, thinking that with our excellent intelligence, learning medicine would be a piece of cake.

However, after seeing the vast sea of ​​textbooks, half of that enthusiasm will disappear. After at least five years of study to become an intern doctor, and after spending a month in the hospital, that enthusiasm will decrease by another 99%!

Because the human body is so complex, each organ has its own unique function, and they are all highly interconnected, with various ailments affecting each other.

There are more than 50,000 diseases currently identified!

This is a despairing number!

Miyazaki Yu's current research is no less extensive than that in medicine. Although his intelligence is not bad, and one could even say it is exceptional, surpassing the intelligence of most people, it would be wishful thinking for him to quickly memorize these changes and develop any research results.

However, he is only getting his body used to it so that he can internalize himself anytime and anywhere, which is enough for him, just like the initial stage of learning anything.

You don't need to know the reasons behind it. You just need to know how your master taught you and practice accordingly. There's absolutely no need for you to study anything new.

Researching new things is something only highly skilled experts would want to do.

At first, Miyazaki Yu kept walking around, circling the hall, slowly experiencing the changes in his internal vision model.

As he continued to move around, his posture gradually changed.

From the length of the stride to the part of the foot that lands, from the expansion and contraction of the calf muscles to the adjustment of the upper body posture.

Each step is subtle, but these subtle changes are gradually altering the way force is applied.

He walked slowly, but with increasing ease. If Ran Mouri were still watching from the sidelines, she would be astonished.

At this moment, Miyazaki Yu's entire body seemed to form a wonderful rhythm. With each step, the walking motion seemed to exert force from the whole body. In the end, it was almost not walking, but rather like a spring easily bouncing.

"Great, great, this feeling is absolutely fantastic!"

I feel light and airy. All the information that comes my way seems very distinct, but I am gradually adapting to it. The harmony between my body and mind is slowly increasing.

However, he has only just woken up and his body is still in a state of extreme weakness.

His physical exhaustion told him that what he should do now was to get some rest.

However, I also harbor a faint sense of fear about sleep.

Even so, I couldn't resist the overwhelming drowsiness and forced myself back to bed. As soon as my head hit the pillow, I fell asleep immediately.

Chapter Six Miyazawa

The morning light fell on my face, a warm and enchanting feeling. However, to my dismay, the moment the sunlight fell, Miyazaki Yu suddenly opened his eyes!

"Gan!"

Miyazaki Yu cursed under his breath, his body suddenly sprang up from the bed, and he covered his eyes tightly with his hands. It took him a while to calm down.

His senses were so acute that a ray of sunlight, which normally wouldn't have affected him, became like a laser beam due to his heightened sensitivity, giving him a tremendous shock.

My whole brain felt a sharp pain.

This is the consequence of being overly sensitive; one hastily begins to rein in one's perception.

However, this feeling originates from a mental state, and it is very difficult to dissipate. To be able to control it freely would probably require a lot of practice.

So now he can only endure it and let the feeling slowly dissipate.

However, the clearer and more acute one's senses are, the more sensitive one becomes to time. So this sensitive process only lasted for about half an hour, but for Miyazaki Yu, it felt as long as a whole day.

"Huff—" He climbed out of bed, panting heavily, his whole body soaked in sweat.

"It seems like I need to get back to exercising as soon as possible; I can't go on like this."

He knew that the reason for this situation was that his physical and mental strength were not in sync, which also caused his body to become unwell.

This situation would not normally occur. The mind and body are one. While exercising the body, the mind is also being tempered. And while the mind is being tempered, the body will automatically adjust itself. The mind cannot surpass the body by too much.

However, things are different for him now. He now possesses advanced spiritual power, but still only has a low-level physical body. The two are mismatched, which naturally leads to this problem.

With a creak, the sliding door opened suddenly, and a figure appeared in the doorway.

The figure looked at Miyazaki Yu and pounced on her. Miyazaki Yu was stunned and tried to dodge, but she had just been through a lot and hadn't recovered yet. She didn't dodge and was suddenly pulled into someone's arms.

"Xiaoyu! You're finally awake! You're really awake! Xiaolan called to tell me you were awake, and I couldn't believe it. I never expected you to actually be awake!"

Before Miyazaki Yu could react, she was hugged tightly, her chest pressed against two large, soft mounds, and a gentle, warm fragrance filled her nostrils.

Moreover, the scent of a light vanilla-scented shampoo wafted from her cascading long hair.

What is this? Is this the perk after time travel?

However, he immediately recovered and struggled, making whimpering sounds.

"Oh dear, I completely forgot, you don't even know me!"

The woman then released her arm, and only then did Miyazaki Yu see her true appearance.

The other person had a straight and slender figure. It was clear that she had only worn light makeup, but her beautiful face was still extremely attractive. Her long neck had snow-white skin, but upon closer inspection, faint lines could still be seen.

Even the most beautiful woman cannot escape the marks of time; that is the cruelty of time.

The woman blushed when she saw Miyazaki Yu staring blankly at her, but a hint of smugness rose in her heart.

It seems that even though I'm over thirty, I'm still as charming as ever. High school students wouldn't think I'm old.

However, the thought of my relationship with this little guy made me feel a bit awkward.

Her name is Miyazawa Mie. She was originally a housewife, but her husband died in a car accident, and she lost her comfortable life and had to leave home to find work.

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