77. Tsunade's fitness coach

"Humph."

Tsunade gave a light snort, neither agreeing nor disagreeing with Kisame's words, but instead turned to Shizune and asked, "Am I that short-tempered?"

"Uh, yes, a little..."

Silently hunched her neck and spoke cautiously, raising her right thumb and forefinger and slowly bringing them together in a gesture.

"..."

Tsunade's face darkened immediately, but she couldn't get angry, otherwise it would only confirm Kisame's assessment of her.

"How about it? Interested? I can be your personal trainer for free, no charge whatsoever."

Kisame spoke again, his expression very serious.

He was very interested in Tsunade's body.

To be precise, they were interested in the bloodline and physique of the only remaining Senju clan in the world.

Kisame hoped to have this opportunity to thoroughly investigate the source of Tsunade's powerful physique. This might provide further inspiration for his future physical training.

Tsunade stared intently at Kisame.

Although she was reluctant to admit it, after three months of getting to know each other, she discovered:

Putting aside his treacherous, cunning, and despicable nature, Kisame Hoshigaki is indeed an extremely self-disciplined man with an iron will.

He doesn't smoke, drink, gamble, or have any interest in women; he has no bad habits in his life.

From morning till night, I seize every available moment to exercise and cultivate myself, oblivious to the world around me.

What's even more surprising is this man's strong will.

Tsunade never saw confusion, loss, or pain on Kisame's face. Most of the time, his face only showed a deep calm.

That's a state that can only be reached when one has complete control over one's own mind.

To be honest...

This guy is only thirteen years old, yet he has cultivated his body and mind to such a powerful level; it's truly terrifying.

not like her.

Over the years, she has appeared glamorous on the outside, but her heart has long been riddled with holes.

With that thought in mind, Tsunade finally relented and replied to Kisame indifferently, "Then let's go."

She wanted to see if the "fitness" Kisame advocated was really as magical as he claimed.

More importantly,

She wanted to change.

She finally decided she couldn't keep running away like this anymore. Her constant drinking and gambling didn't bring true comfort to her wounded heart.

“Okay, let’s go to my house,” Kisame said.

An hour later.

In the courtyard of a seaside villa.

Tsunade changed out of her high heels and stepped barefoot onto a mat, waiting for Kisame to give her a fitness lesson.

Kisame circled Tsunade a few times, visually assessing her measurements, and couldn't help but sigh:

"It's incredible that all the fat grows where it should, it completely contradicts common sense and understanding of human physiology."

"Have you seen enough? I'm just that perfect."

Tsunade tossed her golden hair and said confidently.

However, Kisame shook his head.

"Lady Tsunade, did you use some special method to store a large amount of chakra in your chest? Also, it seems that you have a lot of chakra stored in your buttocks and thighs as well."

He revealed the secret to Tsunade's perfect figure in one sentence.

Upon hearing this, Tsunade's expression immediately froze.

Kisame was right.

Tsunade in her teenage years was clearly flat-chested; even after going through puberty, she couldn't have grown to such an exaggerated size.

The secret lies in the purple diamond-shaped yin seal on her forehead.

Yin Seal is an S-rank auxiliary ninjutsu that can store excess chakra over time, accumulating it to a massive amount.

As is well known, chakra is the outward manifestation of physical cells and spiritual energy.

Conversely, chakra can also influence a person's mind and body.

Tsunade consciously used the Yin Seal to guide the large amount of chakra stored in her body to shape her body and appearance, thus achieving a stunning figure and eternal youth.

It's a unique way to exercise.

Ultimately, however, it was thanks to the naturally strong physique of the Senju clan that she benefited from it.

anyway.

Since Tsunade already possessed a near-perfect figure, Kisame decided to teach her something else.

Things that make it easier to cultivate one's character and temperament.

Thinking of this, Kisame walked to another cushion and gave Tsunade an instruction:

"Let's warm up first, follow along with me."

After saying that, he began to stretch his muscles and loosen his muscles.

Huh?

Tsunade had thought that Kisame would teach her weightlifting, squats, and the like, but now she realized that wasn't the case.

To her astonishment, Kisame easily completed difficult warm-up moves such as splits and backbends.

Despite being a muscular man, his body is not stiff at all; on the contrary, it is very flexible, even more so than a woman's.

What exactly are you going to teach me?

Tsunade asked with a curious look.

"I will teach you many poses, but they all have one common name - yoga."

Kisame uttered a word that Tsunade found mysterious and unfamiliar.

"Yoga? What's that?"

"It is a relatively static form of exercise. Practicing it every day can help you calm your mind and body and forget pain and unpleasantness."

Kisame explained, and suggested, "Let's begin. I'll demonstrate as I go, and that will help you understand faster."

Five minutes later.

"is that so?"

Tsunade knelt on the mat in a crawling position, with both hands and knees on the ground. She raised her buttocks, looked up at Kisame in front of her, and asked with a suspicious expression.

This somewhat embarrassing action made her wonder if Kisame was deliberately playing a trick on her.

"Good, very standard. This pose is called Cat-Cow Pose, and it's an essential introductory pose for beginners in yoga."

Kisame checked Tsunade's posture and, after confirming that there were no mistakes, continued to explain to her, "Remember, inhaling, lifting your head, and sticking out your buttocks is the cow pose; exhaling, lowering your head, and curling your tailbone is the cat pose. Now follow me and do eight sets of this pose."

After saying that, he walked to the mat next to him and began to demonstrate seriously.

Seeing Kisame's serious expression, Tsunade didn't say anything more and followed him to finish the set of exercises.

"Okay, next move."

Kisame continued his lesson.

Next, he taught Tsunade classic yoga poses in turn, such as bridge pose, plow pose, wide-angle pose, downward-facing dog pose, cobra pose, butterfly pose, and happy baby pose.

During this time, Shizune and Yuki-onna were also attracted and curiously watched from the sidelines.

Many of the actions and postures made them blush.

However, when Kisame told them that practicing yoga could eliminate excess fat, tighten skin, and sculpt a good figure, they were also tempted.

Women love beauty.

"I'm exhausted!"

After finishing the last pose, Tsunade yelled and lay down on the mat without any regard for her image. Her chest heaved violently, and she was covered in sweat.

78. Do you think I can practice magic?

That concludes today's practice.

Kisame stood up from the mat, walked over to Tsunade, and instructed her, "When you get back tonight, remember to review these movements again before you go to sleep. I'll be checking your work tomorrow."

"Does this thing actually work?"

Tsunade sat up from the cushion, expressing her doubt and feeling that it was a waste of time.

"Being too hasty won't do. Even learning a ninjutsu takes a lot of time, let alone this kind of exercise that cultivates the mind and body."

After Kisame finished speaking with a serious expression, he turned and went into the house.

the next day.

After filming wrapped up.

"You've arrived."

In the courtyard, Kisame looked at Tsunade with some surprise.

He thought she was just having a passing fancy and wouldn't come back today.

“I practiced the exercises you taught me last night and this morning, and it seems… to be having some effect. After practicing, I felt calm and relaxed.”

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like