Internet King: People are in Bingdi, and health care dominates the world

"what?"

Downstairs, Daisuke Takuma was slightly startled when he heard Miyashita Rin's unreasonable request.

"I'll make it a late night snack later."

Miyashita Rin looked embarrassed.

Daisuke Takuma: "..."

Ten pounds?

night snack? !

Daisuke Takuma was secretly humbled and felt speechless for a while.

However, he still arranged for the servant to prepare it and brought it to Miyashita Rin.

Occasionally I eat ten pounds... as a late night snack.

There should be no problem.

I probably can’t eat even ten pounds.

Miyashita Rin didn't say much, thanked him, took the beef, and went upstairs with a smile.

When passing by the second floor, he knocked on cousin Miki's door again.

Unfortunately there was no response.

Miyashita Rin shook his head, pretending that he went out again, and then went to the fitness room.

This time, he did not start exercising immediately, but picked up a few books and started reading.

"The Complete Book of Breathing Exercises"

"Muscle Building Training Illustrations"

"Muscle Strength Training Color Atlas"

"..."

After flipping through it in general, Miyashita had a better understanding of the next training process.

But in the end, he flipped through a book called "Tai Chi" and had some ideas in his mind.

"Although Tai Chi can also strengthen the body, it takes more time. I don't know what the effect will be after I practice it..."

"Taijiquan can also prolong life and nourish the spirit." After a simple flip, Miyashita stood up and performed several movements of Taichi.

In fact, he can also do Tai Chi without reading the secret books.

He had learned this in school in his previous life.

But I learned very basics.

……

[Tai Chi: Leading the mind and uniting the spirit, once a day, laying the foundation for entry in 3 years... spiritual power will be improved! Improve your understanding of Tai Chi! Improve your physical fitness! 】

three years?

Base!

Miyashita was stunned for a moment and sighed slightly.

Although I knew Tai Chi was difficult to learn, three years was really too long.

And it’s still a beginner…

"Tai Chi is inherently good for health and is naturally suitable for me. I should be able to take medicine during this process, right?"

Miyashita thought for a while and couldn't help but think.

But he had no idea, so he thought about it, ate some beef, and then saw the effect.

[Tai Chi: Leading the mind and uniting the spirit, once a day, 1000 days to lay the foundation for entry... spiritual power is improved! Improve your understanding of Tai Chi! Improve your physical fitness! 】

Chapter 19: Master Dao, I’ve realized it!

1000 days?

Miyashita Rin silently breathed a sigh of relief.

Just be useful.

If "health maintenance" cannot speed up Tai Chi, then he will have no choice but to give up.

In three years, he had grown up early.

"I just ate almost a pound of beef, which saved me almost a hundred days. Under normal circumstances, if you want to understand Tai Chi faster and strengthen your spirit, it is essential."

“So, beef can lift your spirits?”

Miyashita Rin secretly guessed.

He didn't know if it was right, but he remembered that there were a lot of walnuts at home, and then he took them out and ate them one by one.

[Tai Chi: Leading the mind and uniting the spirit, once a day, 800 days to lay the foundation for entry... spiritual power is improved! Improve your understanding of Tai Chi! Improve your physical fitness! 】

800 days!

It is indeed a brain supplement. For things like Tai Chi, if you want to quickly increase your speed, you need to add something that enhances your "spirit", "comprehension" and deepens your "memory".

"Wait a minute, I remember I did an experiment before, and it seemed like I could try it on memory!"

A flash of inspiration flashed through Miyashita's mind, and he suddenly thought of something and took out a vernacular textbook.

He had tried to improve part of his "memory" in math class before, reaching the level of one line at a time.

But it was interrupted later, and I couldn’t find the time to continue researching for the time being.

In fact, it didn’t take long. The previous math class was yesterday afternoon!

"Improve your memory first and see if speeding up your memory can speed up the comprehension speed."

Miyashita Rin took a deep breath and continued to focus on the textbook.

One glance and ten lines!

Then close your eyes and recall it carefully in your mind.

[Memory: Memorize ten articles silently to improve memory, concentration, and spirit! 】

memory! Spirit!

Miyashita Rin felt that there was no problem with her goal, and a smile appeared on her face.

……

In a flash, half an hour.

【Memory improves! The level of memory is as clear as two lines at a glance! 】

【Increased concentration! No slight interference from the outside world... focus! 】

【Spiritual improvement...】

With Miyashita Rin's current memory, he could roughly memorize a line after just one glance. With some snacks, it would not be a problem to memorize a line of more than twenty words.

Plus I ate so many walnuts before...

Ten articles, nothing more than a little more thought.

but……

"One eye, two lines. I thought I could achieve one eye, ten lines. It seems that it will take a lot of time to achieve one eye, ten lines."

Miyashita Rin sighed secretly.

Then he glanced at the textbook and calmed down again.

[Memory: memorize hundreds of articles silently, improve memory, concentration, and spirit! 】

……

Two hours later.

【Memory improves! The level of memory can be seen at a glance! 】

【Increased concentration! Not subject to moderate interference from the outside world...concentrate twice as much! 】

【Spiritual improvement...】

One glance and two lines made his memory efficiency twice as high as before! In addition, I have finished reading the vernacular textbook, and there are several short stories in the classical Chinese text. This time it saved a lot of time...

But at this point, Miyashita Rin doesn't plan to continue trying.

The state of "One Eye and Four Elements" is to memorize thousands of articles. Just reading the articles can't be finished in one night.

"Eight forty...continue to try Tai Chi. My memory, concentration, and spirit have all improved twice. Whether it is spirit or concentration, it will definitely be useful for practicing Tai Chi!"

"I hope you don't disappoint me!"

Miyashita Rin struck a pose, and then a message appeared in his mind.

After reading the information, Miyashita Rin was stunned.

[Tai Chi: Be fascinated by the mind and unite the spirit. Ninety-five times, you can complete the foundation for entry and improve your understanding of Tai Chi! Improve your physical fitness! 】

Ninety-five times?

This effect... is also great!

Miyashita Rin was overjoyed.

But after thinking about it, Miyashita Rin felt that it was reasonable.

His concentration has been improved after two rounds. If nothing else, it will definitely help him block external interference and allow him to devote himself wholeheartedly.

This will definitely shorten Tai Chi to five hundred days!

Coupled with the one eye and three lines, the memory has greatly increased, the spirit has broken through twice in a row, and the state has never been better...

A hundred times!

one day!

What is understanding?