Super System Plundering the Heavens

"Grandpa, I am back!" Ye Yuuan came to the door, and he saw the grandfather Ye Guo to take a hot meal end.

Ye Kiguo heard the voice, looked up, and the old face has a kind smile. "Xiaoyu came back, I just reappeared the food, hurry!"

After dinner, it is already more than 10 o'clock in the evening, and Ye Kuguo is older, and it is going to sleep early.

Ye Yu is lying in bed, turning into the heart, can't sleep, today is the first time Ye Yu's first time, it looks full of feet in the past, now in front of himself.

However, the snake brother is right, although the quality of his body is very good, but does not understand martial arts, there is no chapter, otherwise the battle is more favorable.

The 36th set of broadcast gymnastics, Ye Yu thought of this lottery reward.

Although the name is very so, the effect is really unexpected. If it is not to show this gymnastics, Ye Yu is going to be smashed by the Snake Brother.

And the system said that this broadcast gymnastics can also enhance 5 times the physical quality!

Jumping out of bed, Ye Yu's air place in the house, did this broadcast gymnastics.

Stretching exercises

Breast exercise

Jumping

??????

After completing the warm-up exercise, the next step is the active action.

Recalling the movements in my mind, Ye Yu's mouth smoked, this is too metamorphosis! Who is the action you want to do, is it really human?

The front is more normal, and the latter is simply broken through the limits of the human body, even if the yoga master can't do such an abnormal action.

"This is dead! Which metamorphosis is designed! Really want to give people a mad!"

Ye Yu is secretly curse, while twisting over the legs, the whole person is coming into twist.

On the ground standing in Ye Yu, it is already wet, these are the sweat flowing out of Ye Yu.

With Ye Yu's current physique, even if the rapid 5,000 meters long run without sweating, it is just a few actions, Ye Yu has been wet.

Snapped!

Ye Yu fell to the action, directly fell to the ground, stretched the tongue, gasp, and a look hanging out.

Half half, Ye Yu recovered over, lying on the ground, unwilling to move.

"Call ??? finally finished! I really have to die, it is really curious about this star river empire, how to promote this broadcast gymnastics."

Ye Yu is lie on the ground, looking at the ceiling on the top, muttering.

In fact, Ye Yu thought is bad, in the Star River Empire, this broadcast gymnastics has never been step-by-step, one action, an action practice.

Only daily exercises, insist on the seventh year of talents to do full of a series, which is like Ye Yu, I will finish the whole action for the first time!

It is good to have a big fatigue, and the extreme fatigue is a bigger strong effect.

A burst of heat from the Ye Yu bone marrow, it was warm, the muscles of the whole body were relaxed, so that the whole man was bubble in the hot spring, but it was exceptional comfort.

Standing up, Ye Yu twisted on the waist, it feels more flexible than before.

Feel the pain of muscles, Ye Yu frowned, and it is anxious. Now it is the limit every day.

However, this idea knows that the people of the Star River empire, I am afraid I am shocked by the chin, do it again every day? Single is to maintain a posture, you have to consume all the strengths of an ordinary person, let alone a complete set!

"People Ye Yu (first-class man)"

"Physique Sword"

"Number of stealing 0"

"Avenue 801000"

"Talent Flying Market, Super Heart Count"

"Thirty-sixth set of broadcast gymnastics (entry-level)"

"1 lottery 1"

Huh? Ye Yu looked at the system panel in his mind. The broadcast gymnastics is already entry level. It seems that he has diligently exercise, and strives to achieve the highest level. When it comes, it will double it!

And because this time it is not a successful hero to save the beauty, the number of lottery is left once.

Ye Yu was shot, and it was an exciting moment!

Draw, walk!