The Fifth Point Guard

Taking out the "Yinlang Sponge" from the crotch, Shentong found that the shape of the sponge had not changed, but it was a lot heavier.

Click on the item, and a scale bar is displayed in the space next to it.

Shentong counted.

One Seven Gets Seven, Two Seventy Four, March Eighth Women’s Day, May Day Labor Day...

It turned out to be a 300% scale!

This is more than Sophie absorbed.

According to the description of "Sound Wave Sponge", according to the scale of absorption, props of the corresponding level will be exploded.

This sound wave sponge belongs to the blue excellent grade. According to the 300% scale, it must be upgraded by two levels.

On the top of the blue is the purple epic, and then the golden legend.

With that said, Shentong is full of expectations.

The props of the golden legend level will lead a qualitative leap.

Click the "Draw" button, and the sound wave sponge gradually expands.

When it expands to its maximum extent, the surface of the sponge seems to be torn, and a blue halo continuously shoots out from the cracks in the surface of the sponge.

Just listen to the "bang".

The sound wave sponge burst open...

Then, a shining object with golden light appeared in front of Shentong.

This is a delicate and huge disc. The surface of the disc is divided into twelve scales, and each small scale corresponds to an attribute.

Shentong saw "running", "three-pointers", "breakthrough" and so on.

However, only nine scales of the twelve scales display attributes normally, two scales are sealed, and one scale is empty, with neither attributes nor seals.

{

Props: Zodiac Torch Wheel (Golden Legend Level)

Details: The whole disc made of gold was once a sacred instrument used by the "Greek goddess" Athena.

After being lost after a holy war with Hades, he was picked up by Basquete, the basketball god, and transformed into a prop suitable for basketball players.

Before each game, you can turn the turntable once and point to a scale at random to obtain the attributes of the torch.

This attribute can get a 30-point increase in the upper and lower limits in the next game.

The only hidden attribute needs to be used in all nine scales of the torch attribute before it can be turned on.

}

After reading the details of this item, Shen Tong learned that the empty scale originally represented the hidden attribute.

And I took a closer look at the nine displayed attributes, and each attribute corresponds to the attributes already visible on the attribute panel.

Shentong immediately understood that the hidden attribute will open its own visible attribute.

Putting the "Twelve House Sacred Fire Turntable" into the space, Shen Tong couldn't help feeling that the golden legend is the bull breaking, an item can be used ten times.

......

The Cavaliers with four consecutive victories have become the only team in the league that has remained undefeated since the start of the game.

Soon after defeating the Suns, Gatorade commercials shot by Shentong began to be shown on TV and the Internet.

The Cavaliers are in the same spotlight.

......

On the second day after the match with the Suns, the team continued training as usual.

Paul Silas will never allow the team to relax.

In the power room, a group of people are grinning.

When Yao Ming first entered the NBA, Shentong specifically talked about strength training when he had the opportunity to chat with Yao Ming.

If you want to stay on the NBA court for a long time, you must have plenty of physical fitness and a strong body.

All of this is inseparable from strength training.

Shen Tong told Yao Ming at the time that he must not gain weight lightly. Don't listen to whoever said it. Adhere to the current physical flexibility. As for the increase in resistance, it may not necessarily gain weight very much. It is as effective as improving core strength.

No, after training with the ball, Shentong and James plunged into the power room at the same time.

The position for strength training today is the legs.

As we all know, to practice strength, the legs are the most feared training position for everyone.

too difficult...

Shen Tong is practicing squats, and James is doing lunges.

Shen Tong held a dumbbell in each of his hands, while James held a dumbbell in each of his hands. Both of them showed painful expressions while doing movements.

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Shentong's action is to hold dumbbells in both hands and place them at a position slightly higher than the shoulders. Spread the feet naturally and shoulder width apart. The feet are slightly eight-shaped, chest and abdomen, bend the knees and squat to the lowest position, and then squat with the thighs. From the restoration.

James’s action is to hold dumbbells in both hands, naturally stand up with both feet, take a step with his right foot, bend his knees, retreat the knees are almost close to the ground, the calves are parallel to the ground, squat in a lunge, and switch to the other after one leg is completed. Repeat the action just now, moving both legs alternately.

Even though these dumbbells don't seem to be very heavy, and the movements of the two seem to be quite slow, but if they are done by another person, they may not even be able to do one set.

Big beads of sweat slipped from Shen Tong's cheeks.

Although very tired, Shen Tong knew that without diamonds, it would be difficult to work on porcelain. He still needs his own hard work for ironing. Although he has the help of the basket **** space, he still has to work hard to strengthen his physical exercise.

......

After finishing today's strength training, Shentong and James sat on a mat on the sidelines to rest.

James sniffed the warm water intermittently and asked Shen Tong: "Shen, look, I was able to play from the first position to the fifth position in high school. It can be said that every position is familiar, but when I get here, I basically They are all playing the third position, but after a long time, I have some doubts about the position of the small forward, that is, the position of the small forward, what to do, and what is different from other positions. I have been thinking about these issues recently, and I am a little confused. I don’t even know whether I should take the initiative to practice three-pointers, or practice breakthrough or defense.

Shen Tong thought for a while and replied: "It's normal to have this kind of confusion. You know, when I played for the New Jersey Nets in my first season, I also had some doubts about the position of shooting guard. Fortunately, there was a player. Seniors have given me a lot of help and enlightenment. I think if you want to understand the essence of the small forward position, the easiest way is to ask for leave like those seniors, such as Larry Bird, Scott Pippen and others."

James took a few more sips, nodded slightly, and said, "You are right. I will ask them if I have the opportunity."

Turning his head, James asked Shentong: "So, talk about your understanding of this position?"

Shen Tong smiled and said: "If I talk about my understanding of small forwards, it should be a variety of scoring methods, a stable shooting rate, and the ability to take on the task of attacking the city at critical moments."

James listened and hurriedly said: "When it comes to scoring methods, I know a little bit about everything."

Shen Tong continued: "The second is defense. Is defense important to small forwards? Important, but not necessary."

"how do I say this?"

"The role of a small forward in defense is different from that of shooting guards and power forwards. Small forwards do not need to defend all the time, but they must have a good defensive awareness and overall defensive outlook. The shooting guard sticks to the opponent while the small forward waits for opportunities. For steals, the power forward needs to get stuck at the basket, while the small forward uses the gap to rush for rebounds."

"It makes sense." James lost his thoughts.

"Think about it, it is precisely because there is no need for full-time defense, so the known defensive experts Bruce Bowen and Sean Battier, although they are defensive well, they always can't get the data. You need to know that Bruce and Shaw Enke has never won a steal."

"Well... I basically have all the defensive elements you mentioned."

"In addition, assists. The assists of small forwards do not require specialization, but more emphasis is on consciousness."

"Oh, it's also consciousness. This is exactly what I am good at."

Shen Tong continued: "A comprehensive small forward will certainly not have fewer assists. In some games, he will even have more assists than the team's point guard, but can it be said that the small forward's organizational ability is better than the point guard? Absolutely not. The point guard is the starting point of an offense. It is responsible for the organization and scheduling of the offense of the team. The comprehensive ability of assists must be the strongest in the team, but sometimes, the assist ability cannot be directly converted into assist data because of For point guards, it is very difficult to complete assists with one pass. Many of them are indirect assists. Small forward assists are mainly focused on breaking through the ball. The players found after the ball are often in the open position and will shoot directly. Shooting, so when teammates are strong, the assist data from small forwards will be easier than point guards."

James hurriedly said: "I'm not scoring stats, but my breakthrough points are very threatening."

"Of course, I'm just explaining some of my views on the position of the small forward. Generally speaking, if you want to take on the role of a small forward perfectly, the most important thing is to have a very good sense of the overall situation, and then cooperate with the score. , Assists, defense, that is definitely a top small forward."

James counted with his fingers, and replied: "I'm basically satisfied."

Shen Tong smiled and patted James on the back, and said: "So, you already have the qualifications and potential of a top small forward. If you practice it, you will definitely become the best small forward in the league. After all, you are the son of choice. ."

"Yeah!" James nodded heavily.

Seeing James, Shen Tong thought of himself.

That young guy under the guidance of "China Jordan" Hu Weidong.

Now, only the location has changed.

The role of the instructor was replaced by himself, and the guy who learned the lesson was replaced by James.

James, who has gained experience from Shentong, has further determined the direction of future development.

......

Before the game with the Houston Rockets, the media had already begun various campaigns, and related news was overwhelming.

The Chinese Derby, the Gentlemen's Combination vs. Yao Mai Combination.

The direct confrontation between Shentong and Tracy McGrady.

This season, the Houston Rockets, who have completed a big deal, have been transformed.

Fans are familiar with Francis, Mobley, Cato away to Orlando, the Rockets ushered in the league's scoring champion McGrady and Yao Ming together for the new season.

After signing Tracy McGrady, the Houston Rockets' goal was directed at the championship.

After all, after the disintegration of the "OK" combination, the "MM" combination became the most concerned object.

Experts generally predict that the combination of Yao Ming and McGrady will form a very powerful force in the west like O'Neill and Kobe.

Therefore, the Rockets recruited everywhere without concealing their ambitions.

They first found a reliable substitute for Yao Ming, who was once the best defensive player and shot-blocking champion, but Dikembe Mutombo, who has no idea his actual age.

He also signed powerful perimeter players such as David Wesley and Bob Sura.

At the same time, many veterans with immediate combat effectiveness were signed on the bench, such as Joan Barry, Charlie Ward, Rod Strickland and other players.

Plus the "Uncle Huo" Juwan Howard and Maurice Taylor at the power forward position.

The Rockets are strong this season, very much like the Mavericks that season in the arms race.

But the Mavericks did not have a super scorer like McGrady.

......

In this game, the starting lineups arranged by both sides are:

Cavaliers: Center: Varejao, power forward: Gooden, small forward: James, shooting guard: Shentong, point guard: Wagner.

Rockets: Center: Yao Ming, power forward: Howard, small forward: McGrady, shooting guard: Wesley, point guard: Sura.

There was a news item about the Rockets this season.

Rumor has it that after McGrady’s transfer to the Rockets, Rockets coach Jeff Van Gundy asked Yao Ming to gain weight and develop into a giant under the basket, but Yao Ming, who has always been introverted, resolutely rejected Van Gundy’s request~www.ltnovel.com ~ Yao Ming said that he would strengthen strength training, but he would not deliberately gain weight.

As Shentong suggested, Yao Ming said in the face of the media: "I did not have any disrespect to Jeff Van Gundy, but I am such a big man, not suitable for excessive weight, it is a problem for my knees. It’s a huge challenge, maybe because of weight gain, I will give up before the game."

Yao Ming said that he understands Van Gundy's painstaking efforts, but he is not a player like O'Neal.

"I am not Shaquille O'Neal, Tracy is not Kobe, we are Yao Ming and McGrady, I believe we have our own characteristics."

Although Jeff Van Gundy criticized Yao Ming's decisive refusal, there is no way to force Yao Ming to gain weight. After all, gaining weight is not done subjectively and deliberately, and it is difficult for the outside world to intervene.

......

Before the start of the game, Shen Tong entered the basket **** space and took out the "Twelve House Torch Turntable".

With a pious heart, Shentong turned the pointer on the turntable.

Under Shen Tong's gaze, the pointer finally stopped slowly after spinning a few times on the disk.

Shen Tong took a look, the attribute pointed to by the pointer was... a three-pointer!

This is the signboard of Shentong!

Looking at the attribute panel, the attribute value of the three-pointer has changed, as high as 110-125!

I saw the broken attribute value again.

The last time it exceeded a hundred, it was because of Derrick Rose.

But this time it is even more exaggerated. The upper and lower limits have all broken one hundred, and it has exceeded a lot, which has completely entered the super S-class level.

At this moment, Shentong has some expectations.

With such a high three-pointer attribute, what kind of performance will it have when making long shots on the court?