The Ultimate Martial Instructor

It was deep night when I came out of the club.

Qin long didn't stop at all, so he took a ride to the Yang family. As for Su Mei, Qin Long's words have already been mentioned. I'm afraid she will not dare to find Qin long in the future.

What Qin long doesn't know is that just when he goes to find Su Mei, Yang Fang takes advantage of his relationship to completely suppress Lan Shi's injury to Huang Teng, and Wei Tianlei disappears overnight. I'm afraid he won't show up for a long time.

Back at Yang's home, Lan Shi is already waiting for Qin long. Xiaonizi is still in shock because she always thinks that she killed Huang Teng.

However, as soon as Qin long comes back safely, Lan Shi finally laughs with tears. Then Qin long tells Yang Fang the story of taking people to save him, and tells her the truth that Su Mei killed Huang Teng.

Knowing that Su Mei secretly killed Huang Teng, Lan Shi couldn't accept it for a moment.

"Why did she do that?" Lan Shi doesn't understand and asks, she and Su Mei have no grievances in the past, and they have no grudge recently. How can Su Mei murder and blame her?

Qin long shook his head with a bitter smile. He didn't explain it clearly, and it was troublesome to explain.

"I didn't expect this woman to be so vicious, brother-in-law. Didn't you teach her a lesson for your sister?" LAN Yi said angrily.

Lan Shi tells him that he has killed someone after he turns around. LAN Yi almost doesn't pack up and wants to leave Quancheng with Lan Shi.

Homicide is a first-class crime. LAN Yi doesn't want to lose her sister when she's a teenager.

"I've taught her a lesson. We'll have nothing to do with her in the future." Qin long said.

"Well, if I meet her next time, I'll give her two slaps." LAN Yi said indignantly.

"Well, it's late. Let's have a rest. Let's talk about it tomorrow." Qin long said.

After this day's torture, Lan Shi's whole body was haggard and pale. I'm afraid she had to have a good rest for a while.

"Brother long, can you stay here to sleep tonight?" Lan Shi suddenly asked in a low voice, her head slightly lowered, and she did not dare to look at Qin long.

"Stay here and sleep?" Qin long is slightly a Leng, don't understand the meaning in Lan Shi Hua, does she want to sleep a room with herself? But this also came too suddenly, Qin long had no psychological preparation at all.

After listening to this, LAN Yi smiles excitedly and says, "that's right, brother-in-law. You can sleep with my sister tonight. Anyway, you will sleep together sooner or later."

"Xiaoyi, what are you talking about?" Lan Shi said with a bashful voice: "parents, they are out traveling. I want brother long to move into their room to sleep."

They are living in the Yang family now. Their guest room is three bedrooms and one living room.

"No, I live next to you anyway." Qin long scratched his head and said that if it wasn't for Lan Shi, he didn't plan to live in the Yang family. After all, it's not good to disturb them.

Lan Shi nibbled her lips and spit out two words after a long time: "I'm afraid."

Qin long suddenly realized that today Lan Shi was really frightened. If Qin long hadn't been comforting her, she would have collapsed.

For a simple and kind-hearted girl, this is really a big nightmare, Qin Long's eyes are full of love.

"Well, I'll move in tonight." Qin long agreed immediately.

After hearing Qin Long's promise, Lan Shi's face finally showed a smile, but her smile was very pale without any blood.

That night, Qin long moved in to live with Lan Shi's two brothers and sisters, but Qin long didn't sleep all night, because he was always in front of Lan Shi's door, for fear that she would wake up in the middle of the night.

Before six o'clock in the morning, LAN Yi wakes up from his sleep. During this time, he has formed an early habit. He doesn't need anyone's supervision. The first thing he does after he gets up is to run, and he disappears two or three times in one shot.

"Brother in law, why do you sleep at my sister's door? Didn't she let you in last night? " LAN Yi rubbed his eyes and asked.

Qin long is speechless. He just wants to narrow his eyes for a while as soon as it's getting light. Unexpectedly, LAN Yi gets up and is seen by him.

"Cough, how about getting up and training?" Qin long stood up from the floor and asked.

LAN Yi nods slightly, but his eyes are still looking at Qin long curiously, as if waiting for Qin Long's answer.

"That's not fast. The sun is coming out." Qin long said.

"I'll go right away, but my brother-in-law, you haven't answered my question just now. My sister really let you sleep out all night." LAN Yi for Qin long some dissatisfaction said.

"What a talkative kid. How many sandbags do you usually wear to run?" Qin long asked.

"Twenty kilos. What's the matter?" LAN Yi asked.

Twenty kilos doesn't look heavy, but running tied to the body and feet, the physical consumption rises sharply, which is definitely a big test for LAN Yi..

"Double today, 40 kg. Don't come back until you finish running for two hours." Qin long pointed to the door and said.LAN Yi's face immediately drew down, swallowed saliva and said: "brother-in-law, do you want to be so cruel?"

"Doubt? I'll give you three seconds, and I'll see what you say in three seconds, plus 20 kilograms. "

as Qin Long's voice just dropped, LAN Yi ran away without a shadow. He would never doubt Qin Long's words, and he would hang up 40 kilograms to run.

In the next few days, after a period of rest, Lan Shi's body and spirit finally recovered a lot. Qin long still teaches LAN Yi's training every day. With Qin Long's personal training, LAN Yi's progress can be described as rapid. Now, with LAN Yi's strength, several small gangsters are definitely not his opponents.

However, LAN Yi's physical condition is relatively poor. Even with such high-intensity training, the improvement is not obvious. It seems that he still has to let his sister-in-law Qin Xiaoli help.

If LAN Yi's physical quality is improved, Qin long is sure that his strength will change dramatically.

However, to Qin Long's disappointment, he hasn't seen Yang ling'er in recent days. After inquiring, he knows that Yang Fang has taken Yang ling'er back to his hometown. As for where their hometown is, Qin long has asked several servants of the Yang family, but none of them knows.

This morning, Qin long was still training LAN Yi. After a period of practice, LAN Yi's understanding of Taijiquan has reached a new level, which surprised Qin long. All this is due to LAN Yi's abnormal eyes. Qin long can remember the Taijiquan he practiced over and over again. Although he can't afford the essence, he can also follow the example.

As time goes by, LAN Yi can actually make a trace of Taijiquan charm, which is extraordinary. You know, he doesn't have a few days to learn Taijiquan.

The charm of Taijiquan is an important thing different from that of martial arts. The moves of martial arts Taijiquan are similar to those of traditional Chinese Taijiquan, but they are only in form, and the charm is totally different. LAN Yi found the charm of Taijiquan in less than half a month. This talent is enough to catch up with Qin long.

"Dantian is the source of Qi engine. Only when Dantian is fully activated, can the body be like an air bag and run through the whole body. Through standing piles, the internal and external integration can be achieved." Qin long said while practicing that he was teaching LAN Yi Taiji zhuanggong.

Different from horse step, Taiji stake is more profound and difficult to practice, which is the most basic skill of Taijiquan. It can be divided into three levels: standing stake, walking stake and changing stake. Qin long has reached the level of changing stake after one year of practicing Taijiquan.

LAN Yi nodded his head as if he knew nothing. After these days of running in, he has begun to adapt to Qin Long's teaching method, and he will remember every word of Qin long, and he will ask if he doesn't understand.

"Brother in law, what is the internal and external Trinity?" LAN Yi asked.

"The internal and external Trinity, namely, the combination of spirit and meaning, the combination of meaning and Qi, the combination of Qi and strength, the combination of shoulder and crotch, elbow and knee, hand and foot, as long as you can achieve the internal and external Trinity, the standing pile will naturally come into being." Qin long said.

"It's so hard. I can't even do the outer Sanhe, let alone the inner Sanhe." LAN Yi said in a low voice, but his eyes didn't show any discouraged color, on the contrary, it made him more excited.

"Slowly, you have made great progress, and you should take a long-term view. This is just the basic skill of Taijiquan, a really profound move. I will continue to teach you when you have a solid foundation." Qin long said with a smile.

"I see. I'll start." With that, LAN Yi starts to feel the charm of Taijiquan.

Qin long looks on and smiles with satisfaction from time to time. LAN Yi's comprehension ability is really rare. Qin long dares to promise that as long as he is given time, he may surpass himself in Taijiquan.

Just as Qin long is teaching LAN Yi, a servant of the Yang family comes to him in a hurry. Qin long knows him. He is one of the security guards outside the door of the Yang family.

"Master Qin, there are two people outside who said they came to see you. They asked you to go out." Said the security guard.

"To me?" Qin long is slightly puzzled. Who else will come to him at this time?

Is it Su Mei?

But he has already warned Su Mei that she should know Qin Long's temper. I'm afraid she won't come back to him in a short time.

Who would that be?

With doubts, Qin long in the security led down to the door of the Yang family.

From a distance, there were two figures waiting for him at the gate.

Qin Long's eyes narrowed, and finally saw their appearance clearly, a man and a woman. The man was very young and energetic, but he had a kind of pride that seemed to be born with.

The woman is a little older, should be about 30 years old, but the face and body are very well maintained, the whole body exudes a charm.

Seeing two people, Qin Long's face suddenly sank.

"Why are they here?" Qin long thought in surprise. For mobile phone users, please browse and read for better reading experience.