There's something wrong with me

Zhang Feng opened his eyes, looking at the furniture arrangement that was both strange and familiar.

He was back.

【Objective Complete】

【Main Quest 'Survive to 30' Reward: 50 Experience】

【Adventure Level: 0 (50/100)】

【North-South First Reward: 50 Honor】

【Honor Level: 1 (0/200)】

【Next Adventure Countdown】

【167:59:59】

【167… …】

… …

Lines of text appeared one by one.

Along with them appeared a carrot.

It was that 'Double Happiness'.

Zhang Feng finished it in a few bites, feeling his physique increase as he looked at the changes in his attributes.

【Physique: 11.334 (+1)】

'What is the +1 in parentheses?'

Zhang Feng was a little puzzled, but then remembered the 'ring' from the trial reward.

It had been so long that he had forgotten.

Zhang Feng touched the slightly warm wooden ring, then looked at the newly appeared text in his character information.

【Adventurer: Zhang Feng】

【Current Number of Universal Character Entries: 1】

【The Old Horse Knows the Way (Embedded)】

【Effect: When you live to be one hundred and fifty years old, Physique +1, Root +1, Spiritual Root +1】

【All Intermediate Combat: Completed】

【Note: 'Intermediate Combat' entries will no longer appear】

… …

“As expected, there's no more combat.”

Zhang Feng looked at the last few lines of text, judging the gains and losses.

“Although choosing combat skills would add physique enhancement and muscle memory, allowing the character in the adventure world to have a higher starting point and more life-saving methods,

but my last adventure was 'Starting from Scratch'.

I personally experienced the entire process from 'infant' to 'grandmaster'.

I know exactly what kind of kung fu and what kind of techniques to use at each stage.”

Zhang Feng moved his body, and after slowly familiarizing himself with his physical strength, he suddenly turned around and swung his leg, following up with a front step and a sweeping strike.

Although the movements were not as sharp as in the last world, they were enough to deal with people of the same physique.

Swish swish—

He shook his hands again.

Zhang Feng finally quietly looked at his arms.

He used too much force just now, and had a slight strain.

But it's okay.

And at this time, it was dark.

Zhang Feng chose to sleep.

If anything felt uncomfortable, a good night's sleep would fix it.

“Although the adventure world is daytime, I vaguely remember that my real body has gone through a day of exercise.”

Zhang Feng thought vaguely, and soon fell asleep.

… …

Waking up in the morning.

Zhang Feng moved his body and started a new day of training.

But unlike the previously arranged fitness weightlifting, etc.

On the contrary, Zhang Feng directly pulled open the kung fu stance, using Tai Chi's Hunyuan stance to brush up his strength.

With Zhang Feng's experience in mastering various martial arts schools, this kind of + Physique effect is slightly higher than normal fitness.

Of course, the most important thing is to develop 'muscle memory'.

Pile stance is the starting style for all kung fu changes.

Hoo—

Zhang Feng brushed up his pile stance, and his movements were also very standard.

Even if there were some places that were wrong, he could quickly self-correct and correct them as soon as possible.

His profound experience allowed Zhang Feng to move towards the path of a martial arts grandmaster from the very beginning.

Zhang Feng practiced for a while, and then subconsciously looked to the right.

“Master, how is my Tai Chi pile stance? Third Senior Brother, you take a look too…”

When Zhang Feng practiced in the yard, his master usually enjoyed the shade under the eaves on the right.

Third Senior Brother liked to read the newspaper.

But at this moment, Zhang Feng turned his head and realized that he had already returned.

… …

Afternoon.

Zhang Feng silently chose to work out for half an hour, practicing endurance and explosiveness.

Modern fitness techniques are scientific and naturally have their merits.

At least some muscles that cannot be trained in martial arts can be trained evenly through fitness.

When all the 'homework' was done.

Zhang Feng started to rest, lying on the bed and watching survival videos for a while.

Zhang Feng had downloaded these videos for easy viewing and memorization at any time.

It's just that when he brushed them again.

Zhang Feng suddenly frowned, “After thirty years, I have long forgotten everything, and I have to remember it again.”

Thirty years of time has changed too much.

The survival short videos that he almost knew by heart now seemed extremely fresh.

… …

Evening, after a full meal.

Rest for a while.

When the time reached seven fifty.

Zhang Feng prepared to start his night run.

But before running, Zhang Feng vaguely remembered that he seemed to have an appointment with a 'running buddy'?

It's just… what time was it?

Was it eight o'clock or eight thirty?

Zhang Feng thought for a while, but still couldn't remember.

But he knew there was such a person.

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“It seems that before entering the adventure world in the future, I should first find a small notebook and write down the recent events.

Otherwise, if it's another adventure of several decades, I might forget everything after I come back.”

Zhang Feng thought and acted, picking up the notebook and starting to write a memo.

‘Seems to have an appointment with someone, but forgot what time it is, go take a look today’.

After writing this sentence.

Zhang Feng saw that it was almost eight o'clock, and immediately went downstairs and came to the old street corner not far away.

The street corner was slightly recessed, with a piece of fitness equipment.

Zhang Feng casually found one and started practicing, watching the distant traffic, occasionally a beauty passing by.

“Hey, buddy! You're here so early!”

About ten minutes later.

A young man walked to Zhang Feng's side, “It's only a little after eight ten now, usually we gather at eight thirty, right?”

“You came pretty early too.” Zhang Feng remembered the time, it was eight thirty.

“I'm going to practice for a while first.” The young man walked to the horizontal bar next to him, “I told you, I'm a newbie, starting from scratch, I can only practice more.”

After saying that, he moved his arms and began to laboriously pull himself up.

After he did two reps and got off the ground.

“There's a technique.” Zhang Feng was idle anyway, so he stepped forward and said:

“Your exercise method is wrong. Although hard pulling and hard practice can have a training effect, it will more likely strain your subcutaneous muscles.”

“Buddy, you're an old hand, right?” The young man looked at Zhang Feng, “Yesterday, when you said my breathing was uneven, I thought you were very knowledgeable about running.

Now you also know about fitness, have you specifically learned about it? Or are you engaged in related work?”

“Learned about it.” Zhang Feng nodded.

“Then teach me more in the future, buddy.” The young man smiled and took out a cigarette from his pocket.

The cigarettes were thirty-five a box, not cheap.

The young man's conditions should be good.

“Coach!” He quickly changed his tune, “Go eat barbecue after the run?”

“Okay.” Zhang Feng didn't refuse.

The young man saw Zhang Feng agree, feeling that the relationship between the two had been drawn closer, so he asked one more question: “Coach, what do you currently do?

Don't get me wrong, I'm just asking.

Because after I jog every day, I also have to work out on the fitness equipment in the park for a while.

If you teach me to exercise too late, will it affect your work during the day?”

“No.” Zhang Feng shook his head, “I also practice at home at night, practicing alone or with two people, it's all practice.”

Teaching others might also help him review the old and learn the new, and compare his own shortcomings.

… …

Six days passed unknowingly.

Zhang Feng practiced at home during the day and went out to practice with the young man at night.

The two gradually talked more and more.

Letting Zhang Feng gradually understand that his family did some small business.

He also knew that Zhang Feng was currently unemployed.

The seventh night.

Nine o'clock.

Park entrance.

Zhang Feng thought that the next adventure was about to begin, and still said goodbye in advance.

“Brother Zhang!” The young man saw Zhang Feng was about to leave, and took two steps to chase after him and said: “On the way home yesterday, I saw a gym recruiting coaches.”

He took out his mobile phone, with the gym's phone number on it, “I wanted to ask you yesterday, but I forgot.

Do you think you're interested?”

“Thank you.” Zhang Feng felt grateful in his heart when he saw the young man thinking about his unemployment and worrying about his affairs.

The young man and Zhang Feng were quite familiar, but he joked: “I'm also afraid that you'll starve to death one day, and no one will teach me.”

“That's true.” Zhang Feng felt that the words were not pleasant to hear, but the reason was correct.

It's just that gyms and the like are really not the places he wants to go.

“I actually prefer martial arts gyms.” Zhang Feng said, while still writing down the phone number, not wasting the young man's good intentions,

“But I don't have that plan recently, I'll take a look around.”

“Then I'll keep an eye out for you.” The young man nodded, and then asked: “Brother Zhang, is it my illusion?

Or have you become more and more powerful recently?

I remember a few days ago when I was running with you, you would still pant from time to time.

But these few days, your breathing seems to be getting smoother and smoother.”

“Practice makes perfect.” Zhang Feng casually brushed over the question.

But he knew in his heart that the reason he suddenly became so powerful was all because of that weird carrot.

+1 Physique is equivalent to an ordinary person increasing their physical function by one-tenth.

The immediate changes will definitely be different.

… …

Saying goodbye to the young man.

Back home, eleven o'clock.

Finished washing up.

Zhang Feng lay on the bed, looking forward to the countdown.