Three Kingdoms: Married Diaochan at the Beginning

(ps: Ask for flowers, ask for flowers! Ask for evaluation tickets, ask for evaluation tickets!)

Chapter 5 turned out to be a false alarm (5/[-])

Diao Chan was shocked.

At this moment, Diaochan's mind was empty, and her heart was even more mixed.

I don't know how to describe this feeling.

A little heartbroken, a little sad, a little hopeless.

She only hates herself.

A little disheartened.

Results heard. .

"Cao, let go, your leg is about to break!"

Lu Lingqi was pounding her ground in pain and tears were streaming down her face.

Seeing that Cao Xu was indeed reaching his limit, in order to avoid pulling the seedlings, he had no choice but to stop and sigh, "Look, you are a woman, but your body is so rigid. This is the end of only focusing on practicing martial arts."

[Diaochan is sad +! 】

[Diaochan is sad +! 】

【Diaochan is lost +! 】

[Diaochan is stunned +! 】

【Diaochan surprise +! 】

【…】

Cao Xu was stunned.

What happened again.

The expression on his face was one of relief.

"Husband, Lingqi...what are you...doing?"

Lu Lingqi got up with difficulty: "Don't mention it, I'm practicing, I don't know where this guy surnamed Cao learned so many strange martial arts, and he has tossed me so hard!"

Diao Chan walked up.

After understanding what happened.

She couldn't help feeling ashamed of her gaffe.

"Is this called yoga? It's fun."

Diao Chan's heart moved slightly: "Can a cheap concubine also practice?"

Cao Xu suspected that Diaochan had bad intentions, but it was really hard to refuse. After all, he couldn't favor one over another, "No problem."

"Great!"

"Bitch concubine, go and change clothes!"

Lu Lingqi took the opportunity and ran away.

Diao Chan said, "Can we start?"

Cao Xu was very refreshing: "Let's start with the basic moves."

Diaochan followed Cao Xu's request.

Do a few basic yoga moves first.

For example, in mountain pose, straighten your legs, bring your feet together, lie on your stomach forward, with your butt up in the air, with your head lowered between your arms. The upper body, lower body, and the horizon line just form a triangle.

For example, in body projection, the body is lowered so that only the toes, knees, chest, hands, and chin touch the ground in the final position of the pose.The hips and abs should be lifted slightly off the ground.

Diao Chan intentionally or unintentionally.

Always put Cao Xu at the best viewing angle.

Where is yoga practiced.

Just showing off.

From time to time, she asked Cao Xu to help correct her movements.

its caring.

Seriously bad.

But it has to be admitted.

Compared with Lu Lingqi, this lady, Diao Chan, is as if she has no bones.

Twenty basic movements.

to other advanced actions.