The school sports meet will last for two days on Friday and Saturday of this week. During the class meeting, Mr. Chen has been mobilizing students to actively sign up for the school sports meet.

"Lu Yuan, will you sign up?" Gu Jiuyi was excited as he listened to Lao Chen's speech, clenching his fists and eager to try.

Lu Yuan nodded, "I will sign up for the 400m, 1,500m and 4x100 relay."

There is no 4x4000 relay in the Yunhai No. 1 Middle School sports meet. That is only held in district sports meets and above.

"Ah? You participated in so many?" Gu Jiuyi was very surprised.

Without saying much, Lu Yuan walked up to the podium and typed the project he was going to participate in into the Excel spreadsheet on the all-in-one teaching machine.

All the classmates expressed their surprise, even the physical education committee member was surprised.

However, the physical education committee member's surprise was only momentary. After all, they had taken physical education classes for three months, and physical tests had already been taken. Not only the physical education committee member, but also the students who were familiar with Lu Yuan knew that Lu Yuan had very good physical fitness and his comprehensive quality ability was as high as 99.

This comprehensive quality ability is a comprehensive ability tested by combining lung capacity, 50-meter run, 1,000-meter run, standing long jump, sit-ups, and other ball sports. Ninety points is excellent, and Lu Yuan is the well-deserved first in the grade.

Lu Yuan is very clear about his abilities. He was a sports student in junior high school and participated in the city games. It was a pity that he failed to get the top three and could not go to the sports school, but this does not mean that he is not strong.

On the contrary, in his previous life, he was the record holder for the men's 400 meters in the school sports meet.

Lu Yuan had never told his classmates that he was a sports student in junior high school. After all, there was nothing to say. If he mentioned it on purpose, it would seem like showing off. As far as he knew, only Ye Yuhan knew about his past. After all, as the student union president, she had investigated his affairs.

"Lu Yuan, are you sure?" Old Chen was no longer calm at the podium. Rather than his classmates being eager to try, he was more worried that even after he actively mobilized them, no students would be willing to participate in the school sports meet, or no students would be willing to take part in the long-distance running competition.

For Lao Chen, it doesn’t matter whether he wins the award or not. The most important thing is that there are classmates willing to participate.

Therefore, Lao Chen is not worried now, but in a state of ecstasy.

"I'm sure, that's it." Lu Yuan walked down from the podium.

All the students in the class were excited. The boys looked at Lu Yuan and thought he was very brave, while the girls also looked at him with some affection.

Lu Yuan signed up for the competition in a high-profile manner. The students who were still hesitant and wavering came on stage one after another and typed their names and entries on the screen.

Gu Jiuyi and Xu Ruolin also participated in the competition.

Xu Ruolin has been playing badminton. She also reached the semi-finals in the last friendly competition with Yunhai Private No. 1 Middle School. She has good physical strength and explosive power. The other girls have no objection to her participating in the 100-meter race.

Gu Jiuyi signed up for the fun events and was also scored according to the team competition.

"Brother Lu, I didn't expect you to be so brave." Tao Ye flattered Lu Yuan from behind.

"Who says it's not true? Besides, I think Lu Ge is just playing normally."

Xiao Yida echoed from the side.

These two people have been beaten so many times by Lu Yuan in the past few months. Now that they see Lu Yuan is going to show his real skills, they are not surprised at all. They even feel that Lu Brother should win the championship.

For this purpose, they also specially signed up for the 4x100 relay to support Lu Yuan.

It is also for them to win a gold medal.

After the class meeting, Lu Yuan first went to the Student Union. He had to wait until the Student Union's affairs were settled before he could go to the sports field to practice baton passing with Tao Ye and others.

Student Union Room.

"There are quite a lot of people who have signed up to be volunteers this year, almost seventy people." Ye Yuhan was busy filling out the last sports meeting planning form, and couldn't help feeling a little emotional.

She had never experienced so many volunteers signing up before, but this time after Lu Yuan joined the student union, the number of volunteers signing up increased a lot, and most of them were girls. It was obvious who made the contribution.

Ye Yuhan didn't care that so many girls signed up as volunteers, just to be able to interact with Lu Yuan during the volunteer training.

In her opinion, the fact that so many girls are willing to try to get close to Lu Yuan doesn’t it just prove that her perspective on people is correct and the boys she likes are so outstanding?

Since Lu Yuan is so outstanding, it’s natural that he has many suitors.

Anyway, compared to them, Ye Yuhan didn't feel that she would lose at all.

It’s better to worry about the two that spend every day at Lu Yuan’s house.

They are the threat

Oh yes, there is also a guy named Su from the private high school.

"Thank God, their signing up is a real help." Lu Yuan was worried at first that no one would be willing to volunteer. If no one was available, only the student union members would be able to take over. But there are only three people in the student union, and if no one signed up, he would be very busy.

I have to participate in competitions and be a volunteer at the same time.

"Brother Lu Yuan, your water."

Senior Wang Xinyi, who had just walked in from outside, put a bottle of mineral water on Lu Yuan's desk and then returned to her seat.

Thanks to the visit and study at the private No. 1 high school, Lu Yuan and his team had a general direction for the overall arrangement of the school sports meeting, and the overall work became much easier.

Although Wang Xinyi was angry because Lu Yuan and Ye Yuhan secretly ran off to a private high school without taking her with them, she could accept the reduction in workload.

"Yu Han, what project did you sign up for?" Senior Wang Xinyi, who was almost finishing her work, suddenly asked.

"One hundred meters and one hundred meters relay." Ye Yuhan took a sip of coffee, looking relaxed.

"Ah, this isn't the same as last year." Wang Xinyi's tone was surprised, but her expression was calm. After all, she had seen Ye Yuhan's strength. "Then Yuhan, you can at least get another medal?"

Because the school sports meet was held in the last semester, and there was no subject division in the first semester of the first year of high school, the students in the first year of high school and the students in the second year of high school were not the same group, and there was no guarantee that the relay race could maintain the same results as last year.

"It's hard to say." Ye Yuhan smiled, "What did you sign up for?"

"As for me, I signed up for the long jump." Wang Xinyi puffed out her chest and said proudly. Although she is not tall, she did well in the long jump last year and won a bronze medal.

After Wang Xinyi finished talking about her competition project, she looked at Lu Yuan again, the meaning was self-evident.

But before Lu Yuan could answer, Ye Yuhan spoke on the other side.

"The Vice President is going to participate in the 400, 1500, and relay races, right?"

Ye Yuhan said with a smile.

Lu Yuan was a little surprised. How did Ye Yuhan know?

He could understand that the 400m and relay events were guessed, after all, he practiced these in junior high school, but how did you guess the 1,500m?

Wang Xinyi also widened her eyes, and the look she gave Ye Yuhan and Lu Yuan had a different meaning, as if to say that there was something wrong with the two of them.

15. Relay race techniques

"Want to know why I know which projects you, Vice President, have signed up for?" Ye Yuhan raised his eyebrows.

"Appreciate further details."

Lu Yuan nodded. He was really curious. The registration list was confirmed just twenty minutes ago, so it should still be with Lao Chen. Even if it was submitted, it shouldn't have been transferred to the Student Union so quickly. How did Ye Yuhan know about it?

Ye Yuhan reached out to tuck the hair away from her ear, took a sip of coffee, and smiled, "I'm not unaware of your junior high school days, Vice President. I've always expected you to sign up for the 400m and relay events."

Wang Xinyi blinked her eyes. She didn’t know anything about Lu Yuan’s past, but just heard what Ye Yuhan said. Could it be that Lu Yuan was very powerful in the past?

Lu Yuan nodded and asked, "What about fifteen hundred?"

"My blind guess is that none of the classmates signed up, so you, the League Secretary, were the substitute?" Ye Yuhan said deliberately.

Lu Yuan was stunned. He didn't expect Ye Yuhan to think this way, but he didn't refute it, because at this time, senior Wang Xinyi had already cast a sympathetic look at him, as if she thought this possibility was very high.

After thinking for a while, Lu Yuan decided not to explain too much, so he nodded and agreed with Ye Yuhan's statement.

Ten minutes later, Lu Yuan finished his student union tasks and came to the playground.

There are a lot of people on the playground now, and it is very lively because of the sports meeting.

The students in Lu Yuan's class gathered at the starting line of the 100-meter race, where there were horizontal bars and other equipment nearby. Many of them were stretching their legs there to warm up.

When Lu Yuan arrived there, the students who participated in the relay race greeted him one after another.

They gathered here mainly because they had just finished their get off work meeting and after school, Lu Yuan kept them here and said he wanted to teach them the skills of relay running.

Given Lu Yuan's reputation, the classmates all respected him very much, so they waited here as he said.

The boys participating in the relay race are: Xiao Yida, Tao Ye, Ye Ziyang, and Lu Yuan.

The girls are: Chen Mengshu, Chen Ziyi, Li Yajing, and Xu Ruolin.

Arrange in order of taking the baton.

Basically they are all acquaintances.

Although Ye Ziyang's relationship with Lu Yuan is not close, he is the sports committee member and is not bad at sprinting.

"So, League Secretary, what are the techniques you're talking about?"

Student Chen Mengshu was the first to raise his hand and ask a question.

Xu Ruolin was thinking about something. In fact, she knew the baton-taking technique that Lu Yuan mentioned. It was very useful, but the risk was also high and it required a lot of cooperation. But high risk meant high reward, and she believed in Lu Yuan's judgment.

Lu Yuan smiled faintly and led a few people to the fourth baton relay, which was where the curve intersected the straight road.

"Question: Do you know what the outer and inner lanes of a runway are?"

The people present were a little confused. After all, none of them had received professional training and were a little at a loss as to what to do with such a question.

Even Tao Ye and Xiao Yida didn't know how to agree at this moment.

Lu Yuan was stunned and felt a little annoyed. He made a mistake. He subconsciously regarded the professional knowledge he had learned as common sense that everyone knew. He was now considering introducing it in a new way, but a girl stood up.

"I know!"

Xiao Yida and the others looked at Xu Ruolin in surprise, even Lu Yuan.

But Xu Ruolin didn't care at all. She pointed to the left side of the first runway and said, "The inner lane and outer lane are not the leftmost and rightmost lanes of all the runways, but the left and right sides of a single runway.

For example, the inner lane of the first runway is the left side of the runway, which is the side close to the center of the playground.

Therefore, the outer lane of the first runway is the right side of the runway, close to the outside of the playground.

The road is long, am I right? "

Lu Yuan was surprised at first, but when he saw Xu Ruolin's cunning eyes, he came back to his senses, nodded, and looked at the others: "That's right, do you understand?"

"I understand!" ×N

"Very good. Now the next step is to explain. I want the student holding the baton to run in the inner lane of the track, and the student receiving the baton to stand in the outer lane. Do you understand?"

Xiao Yida nodded as a response to Lu Yuan.

But all the students, including him, imagined that Lu Yuan probably meant that they had to run on the left side of the track, but the person who took over the baton had to wait on the right side. Why was that?

Lu Yuan then gave an explanation.

"For example, if you look at the relay positions of the third and fourth runners, they are 20 meters from the last section of the curve to the first section of the straight.

In our relay race, we run counterclockwise. As we all know, the distance between two points is the shortest along a line.

So, if you look at the fourth runner's position, assuming the baton is on the right side of the track, and he runs in a straight line from the right side to the left side of the track 20 meters ahead, can we consider him running in a straight line, rather than along a curve?"

Everyone suddenly realized that as students of No. 1 Middle School, they must know that the line segment between two points is the shortest.

They naturally know which distance is shorter, running in a straight line or running along a curve!

"So, Brother Lu, you're going to teach us about positioning?" Xiao Yida looked around. No one else was eavesdropping, but he still lowered his voice. "We all understand the principle. You're truly worthy of being called Brother Lu. With your move, each of us saved several meters of distance."

Not only the third and fourth relay runners can use this stance, but in fact every runner, even the starting runner, can use this stance.

In a sprint race, every millisecond counts, and correct positioning is very important, as Xiao Yida knows very well.

However, Lu Yuan shook his head and said, "I want to say more than just this. This is just the basics."

Tao Ye was shocked, "Brother Lu, do you have any other tricks?"

"Yes, but it requires practice." Lu Yuan nodded. "Positioning and the like are just the basics. What I'm going to talk about next is baton taking."

Lu Yuan looked at everyone, looking into their eyes one by one to make sure they were all paying attention.

"I require that the first and third runners hold the baton in their right hands, and the second and fourth runners hold the baton in their left hands. You are not allowed to switch hands while running!"

"Ah?" Li Yajing was immediately shocked. "Why?"

Lu Yuan looked into her eyes and said seriously, "Because I also asked you not to look back at your teammates when you take the baton! Instead, speed up and rush forward!"

"what?!"

Lu Yuan did not give them time to be surprised, and continued:

"It's still about the positioning I mentioned earlier. The two runners should form a straight line, one on the left side of the track, the other on the right. That way, there's no doubt that passing the baton between different hands can save a little distance.

For example, let’s take the third and fourth batons.

When passing the baton, the fourth runner cannot reach his hand back to prepare to take the baton at the beginning. Instead, he should reach back when he hears the third runner shout "Catch!" when he is halfway through the run.

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