This trainer is a billion points stronger

Jiang Jing touched the white training suit and felt that the material did not feel rough.

On the contrary, it had a silky touch, and he knew that this feeling was usually only felt on clothes that cost more than a thousand yuan.

Su Wei explained, "Our training suits are specially made. They are waterproof, sweat-absorbent, silky and tough."

"You can't buy it outside without 4,000 or 5,000 yuan."

Jiang Jing went to his room and took a short rest.

At noon, everyone in Su Wei's class held a welcome ceremony for Jiang Jing and had a meal in a private room in the cafeteria.

We had a great meal together and it tasted pretty good.

He also felt the enthusiasm of the crowd.

In Jiang Jing's bedroom at night, Jiang Jing was looking at the twinkling stars in the night sky outside the window.

Sitting next to it was Riolu, also enjoying the rare night view.

"Riolu, training will start tomorrow. Are you looking forward to it?" Jiang Jing said, looking at Riolu with bright eyes.

"Road~"

Riolu nodded and pumped his fist to show that he was ready.

It was also quite excited at this time because it saw many fighting trainers here.

This place is specially prepared for their fighting trainers.

It can be imagined that here a huge improvement can be achieved after hard training.

"There are so many~"

"wave~"

"Kou Jie~"

The Boscodores at the back also said they wanted to undergo training as well.

Not only Riolu, but they also have to train together.

Jiang Jing smiled and said, "Then let's train together. I hope that after two months of training, everyone will be able to make great improvements."

……

At this time, in another room, Da Hu Yi was drinking tea and chatting with Lin Tianyi.

Next to Lin Tianyi, Lucario was looking at the bright moon in the sky, wondering what he was thinking.

Lin Tianyi took a sip of hot tea and said, "This river view is finally here."

"If he doesn't come again, I'm going to go to Xiamen University to look for him myself."

The bearded man smiled and said, "But good things take time. Now he is finally here."

"The dojo competition in two months will depend on him and Su Wei."

"I just wonder if the people from other dojos will be very happy when they see Jiang Jing coming to participate in the competition."

Lin Tianyi smiled and said, "It's really interesting. I know exactly what they are up to."

"It would be great if our Tianyi Temple could win the championship this time."

……

March 2019, 3, the first day of Jiang Jing’s training at Tianyi Temple.

The weather was warm and there was a gentle breeze blowing against my body.

At this time, Jiang Jing walked out of the dormitory wearing a white training suit.

"Brother Jing!"

Su Weize just happened to come out, so the two of them went to the cafeteria to have breakfast together.

When he was eating in the cafeteria, students from other classes would occasionally secretly look at him.

After dinner, everyone came to the training room. Compared with the last time, the current class had a few more strangers and a few fewer people.

There are more than twenty people in total.

As soon as everyone came in, they started to move their bodies, stretching their legs and muscles.

Jiang Jingye had also learned this in physical education class, so he released Riolu to exercise together.

After the warm-up was over, the bearded man walked in and said, "Let's start today's physical training."

Jiang Jing heard from Su Wei that the so-called physical training is to run from the top of the mountain to the foot of the mountain and then run up again, back and forth several times.

Seeing that the others had already started running, Jiang Jing followed.

"Riolu, let's go too!"

"Road~"

Riolu followed with great enthusiasm.

So the first day of training started with running.

……

Chapter 226 Unleashing Potential

As the saying goes, it is easy to go down the mountain and difficult to go up the mountain. It is not difficult to go down from Tiandaochang to the foot of the mountain, but it is difficult to go up the mountain.

The stairs, one after another, seem so far away that it’s easy to feel hopeless.

But it seems that Su Wei and the others are already used to running, and they all look calm.

Jiang Jing was also fine, because his physical fitness was off the charts, and this difficulty was just a small problem for him.

The same is true for Riolu, it is full of energy and is already thinking about conquering the mountain when it goes down the mountain.

Now he was running on the stairs with nimble steps, and the other people in the class looked at him in surprise.

How long has it been since his physical fitness has been so strong?

Going up and down the mountain twice in a row is a huge test of physical strength, and the younger ones can no longer hold on.

But this is not the end. Since it is physical training, it is natural to train to the limit.

So there were another two rounds, and half of the students in the class could no longer bear it. They sat down panting on the stone block next to them to rest.

The bearded man in white sports training clothes knew about everyone's condition and had no objection to those who were resting.

Instead, he continued, "The rest of you can do two more rounds, and today's physical training will be over."

When they came back next time, few people could remain calm. Even Su Wei was sweating and gasping for breath.

Only Jiang Jing didn't feel tired at all except for a little sweat, just like he had just jogged around the 400-meter playground.

Su Wei panted and said, "Brother Jing, you are really a freak. Aren't you tired from training like this?"

Jiang Jing said lightly: "Are you tired? Isn't it enough to have hands?"

Everyone: "..."

Look at what you said, it's causing hatred.

Now even Riolu is a little tired. In the later stages, everyone's speed is getting faster and faster.

Even it had to speed up along with it.

But it still persisted, just panting heavily from exhaustion.

Like Su Wei's Martha, she was so tired that she collapsed on the ground and couldn't get up.

After everyone rested for about ten minutes, they returned to the training room. To be honest, the entire training room was very large.

It is about the size of four basketball courts, but there are only about twenty people training inside.

Next comes martial arts training.

I saw more than twenty people lined up in three neat rows.

Everyone opened up a certain distance and started to punch. The bearded man said:

"Everyone, get ready for Bajiquan."

Everyone's aura suddenly changed, and a fierce temperament appeared in the arena.

All of you should make fists, hold your waist tightly, and spread your legs about shoulder distance apart.

Then he started punching with a powerful posture.

Every movement was fast, sharp and neat.

Jiang Jing was watching from the side and felt that this was an unusual situation.

Riolu watched from the side with his eyes shining, it felt so good, he wanted to learn it.

Thinking of this, it distanced itself and started to move.

I started practicing by imitating their movements.

The same was true for Jiang Jing. He had a good memory and could remember all the movements after watching them once.

Watch it again and you will remember it all.

"Hey, ha!"

After everyone finished the last move, they all joined forces and stood up.

He retracted his fist, and his aura also subsided.

After completing two full rounds, many people were sweating profusely.

This round of punching may not seem to require any strenuous exercise, but in fact your whole body needs to exert strength.

Each movement is not easy to make and requires the coordination of all parts of the body.

So completing a round of boxing seriously is indeed a very tiring thing.

After the fight, the bearded man said to everyone, "That's enough. Now everyone can train freely."

So more than 20 people began to disperse, finding a corner and starting training.

The bearded man came over and asked, "What do you think of Jiang Jing?"

Jiang Jing replied: "Very imposing and powerful."

The bearded man said with a smile: "Of course, if I can't do these two things, I might as well go farming."

"I tell you, Bajiquan is a must-learn for everyone. You have to practice it twice a day."

"By the way, now let us teach you Bajiquan!"

As he spoke, he started beating Jiang Jing, and after beating him, he asked, "How much did you remember?"

Jiang Jing said: "I remember everything!"

"Should I forget everything then?"

Bearded man: "..."

"Of course not. It's great that you can remember so much at once."

"Now, type it out for me."

Jiang Jing nodded and started typing according to what he had just memorized.

He had learned the basics of martial arts in physical education class in high school, so he could fight quite well.

I just can't achieve the same fluency and strength as Su Wei and the others.

To put it simply, it means that you don't know how to exert force, and most of the strength you intend to use in punching is wasted.

If it weren't for his extraordinary physical fitness and the fact that the opponent was of the same level and was proficient in martial arts, Jiang Jing would definitely not be his opponent.

After playing it once, the bearded man commented: "Very good, it's great to be able to play it like this on the first try."

"Now we need to pay attention to how to exert force and some key points of the movements."

Since the previous movements were all memorized from watching others, the degree of many postures have been adjusted according to each person's body shape.

The bearded man now makes adjustments and corrections based on Jiang Jing's every move.