Although he did have a little mischievous intention at the beginning and wanted to see his roommate's reaction, Sakura Chiyo's reaction was indeed a little beyond Mejiro Altan's expectations.

It seems that last year's battle with the Sirius team did leave a deep impression on Sakura Chiyoou.

It also gave Aldan Mejiro a deeper understanding of the team he had just signed with.

"I'm going to go out for a while. If you want to eat, please eat the rest of the cake."

Suddenly remembering something, Megumi Aldan quickly told his roommate, then picked up his phone and hurried out of the dormitory.

Today's experience was so bizarre that she even forgot to inform her family about the signing of the contract.

"Mother, I won first place in today's tryouts and have successfully signed a contract with a trainer."

"Very good, Aldan. How are you feeling? Are you injured?"

"No, I was in pretty good shape today and won the match pretty smoothly."

"I'm glad everything went well. What kind of trainer did you sign with? Does he know your situation? Invite him to come over in a few days. Your father and I will prepare a family dinner to thank him properly."

"...Okay, I'll talk to the trainer."

"That's great. Let me know when you've agreed on a date."

"Okay, Mother."

Mom will probably be very surprised when she sees what Mr. Bai Le said.

With this thought in mind, Mebai Aldan hung up the phone.

The next day, at noon, in the cafeteria.

Mejiro Aldan was a little troubled.

Now that she is a member of the Sirius team, she should act together with other members of the Sirius team.

However, the main reason why there were only three people sitting at the Sirius team's table and no other horse girls came to join in was that the table was already full.

That’s right, the table that normally seats five or six people was full with only three people sitting there.

It’s not that there are not enough stools, but that there is not enough space on the table. When the amount of food that Xiao Limao needs for his meal is placed on the table, it is enough to fill up the space for others.

Another reason was that Aldan Mejiro didn't want to abandon his friends just like that.

For a moment, the girl was in hesitation.

However, she soon saw that Tamamo Cross looked at her, shook his head slightly, and indicated that there was no need to come over.

fair enough.

Mejiro Aldan breathed a sigh of relief, and went to pick up the food as usual with his friends and found a table to sit down.

"Aldan, aren't you going over there?"

"That table over there is already too crowded, Chiyo-sama. Let's just continue eating together."

The girl smiled gently.

Although Bai Le didn't say it, Mejiro Aldan judged the situation and felt that it would be better not to deliberately publicize that he had joined Sirius, so he only told two close friends, Yae Mudi and Sakura Chiyo.

These two are relatively good at keeping secrets, so she felt relieved after he told her.

"Great."

Although she was looking forward to "eating with friends in the school cafeteria", the girl was a little absent-minded during the meal.

After all, today was actually her first training with the Sirius team. Even though she had received strict family education since childhood, it was impossible for her not to be excited.

If it is "Baidi", can it solve my physical problems?

With such expectations, after lunch, Aldan Mejiro said goodbye to his friends and went to the Sirius team's training center alone.

291

Chapter 291 shocked Mejiro Aldan.

In the trainer's office at the Sirius team's new training center, Aldan Mejiro stood in front of Shiro, looking a little nervous.

At the door outside, three horse girls were peeking in.

The main reason is that everyone is curious about how Bai Le plans to arrange Aldan Mejiro's training plan.

After all, this person's physical condition is somewhat well-known in the school. He has been hospitalized for more than 90% or even 80% of the time since he enrolled, and he is unable to accept training. Except for the ladies, everyone in the Sirius team knows about Aldan Mejiro.

"Mike, I'm sure you're well aware of your physical condition, and I do have some ideas about it. Based on your unique situation, I've developed a special training plan. First and foremost, I want to make it clear that this plan is brand new and untested. Theoretically, it could train you to the point where you can compete for a major prize, but since it's a brand new plan, its effectiveness is difficult to guarantee. Using it on you would be like using you as an experiment. While it wouldn't be harmful, I'm afraid it wouldn't surpass normal training methods in terms of effectiveness."

As usual, Bai Le put all the questions first.

"Okay, I understand, Mr. Trainer. I can't try the conventional training methods anyway, so please let me use a new plan."

Without any hesitation, Mejiro Aldan nodded.

"Okay, take a look at this plan first. This is a rough version, and it will be adjusted based on the actual training results."

Bai Le handed over a file bag.

"This, this is..."

After opening the file bag, the girl quickly browsed through it and a look of shock soon appeared on her face.

"What do you think of this plan?"

"If you ask me to evaluate the pros and cons of this plan, I'm not sure what to say, but I can't wait any longer. Please start training, Mr. Trainer."

"Very good, but before we begin, I still need to emphasize some points. The three of you should stop hanging around the door and come in and listen. There's no harm in that."

Bai Le turned on the projector and greeted the three people at the door.

So the three of them walked in confidently and sat on the sofa with Mejiro Aldan.

The long sofa was large enough for four or five people to sit side by side. There were cakes and drinks on the coffee table in front, and there were also four cups. It was obvious that Bai Le had anticipated this.

"Mejiro Ardan's physical condition is very fragile. I've also collected some of her physical data during this period. The training intensity she can withstand is about a little over one-third of that of the average horse girl. Normally, a body like hers would have difficulty supporting high-intensity competitions."

Bai Le began to explain.

"So, in her case, first of all, low-intensity training is indeed necessary. Secondly, the training method is important. I think everyone is aware that basically all training is not independent. Training a single subject will actually help other qualities develop. Generally speaking, training speed will inevitably increase strength, and training strength will increase endurance, and training endurance will also increase perseverance. Learning technique will allow you to better utilize your speed. This is the basic training theory in the industry."

"However, for Aldan Mejiro, even normal intensity training alone is too much for her to handle. So I had an idea. If we assume that the normal increase in speed training is 100, which corresponds to a 25 increase in strength, the total attribute growth is 125. Aldan can only handle half of that, so the speed increase is 50, the strength increase is 12.5, and the total attribute growth is 62.5, which is normal."

"So, let's change our thinking. We'll modify the training model and have her undergo 30 points of speed training, while also allocating 30 points of endurance and 30 points of strength training. This will reduce the load on her body in each individual item, while increasing the types of attributes that grow each time, averaging the total burden. This way, the total growth per training session will be 90 points. This will allow us to achieve the highest possible growth efficiency with the least burden. Of course, this number is just an estimate, and actual testing is needed, and the proportions will need to be adjusted accordingly."

"Alright, it's okay."

This, this is Baidi’s training method... It is completely different from what I have heard before, and it is also completely different from the theories in the industry.

The girl gently covered her slightly open mouth, feeling shocked.

This is Sirius, a completely tailor-made training program.

She turned her gaze slightly to the side and found that Tamamo Cross and the others also looked accustomed to it, obviously having seen similar scenes before.

At this moment, Mejiro Aldan felt that the outside world's fear was indeed not groundless. If the trainer's other aspects could also reach this level, this year's two triple crown routes might really be easily taken away.

"However, even so, the total attribute increase achieved through this training method is only 90, which is 32.5 points less than normal training methods. Over time, the gap will still be significant. Therefore, Mejiro Aldan will not be able to achieve good results in G1-level competitions with only this method."

Before she could finish being shocked, Bai Le, who was standing in front of the projection screen, continued.

There is still one?

"This aspect needs to be supplemented by technology, and this part is the most difficult. Mejiro-san, you must be mentally prepared."

"Ah, yes, Mr. Trainer."

The girl's voice couldn't help but rise a little.

At this moment, she believed more than ever that she could win a big reward and even take home the G1 championship with the help of her trainer.

"Very good, that's the spirit. Let's do a detailed physical function test today. The three of you will also train according to the plan. The meeting is dismissed."

Bai Le turned off the projector quickly and waved his hand, and the three horse girls stood up one after another. Aldan Mejiro also stood up quickly and walked out of the office with Bai Le.

"The equipment here isn't complete, but it's enough for a quick test. Come on."

"Ah."

"If you feel uncomfortable, raise your hand immediately. This is the first test, and I want to get the most accurate data. So, don't deliberately endure pain, which will cause problems in the intensity planning of the training plan."

"Ah."

"Well, go change into your swimsuit first."

"Eh?"

"Swimwear makes it easier to put the electrodes on you. The changing room is over there. Did you bring your clothes?"

"Bring it."

So, the first day of Aldan Mejiro's official training with the Sirius team began with a very strange posture of running in a school swimsuit.

She felt that if she told Chiyo about this when she got home that night, her roommate would definitely not believe it.

292

Chapter 292 shocked Mejiro Aldan again.

After the day's test, Aldan felt quite tired.

Her health has been poor to begin with, and today's test is designed to find out the maximum intensity of training her body can currently withstand, which consumes a lot of physical energy.

The other members of the team were also sweating at this time.

"Today's training ends here. Go take a shower first, then gather in the preparation room."

Bai Le said without even raising his head while holding the tablet that was recording data.

The other horse girls agreed and went to the bathroom.

Mejiro Aldan also followed.

It was a bit embarrassing at first, but I soon got used to it.

I have to say, it is very comfortable to take a shower immediately after training, and my body feels much more relaxed.

"Hey, aren't you going to change your clothes?"

But when he saw everyone else wearing bathrobes and going out, Aldan Mubai felt confused.

"What are you waiting for? Hurry up and catch up."

The lady turned around and said.

"Oh, alright."

Although he was still a little puzzled, it was not a good time to leave the team, so Mubai Aldan quickly changed into the bathing suit prepared in advance and followed.

Wait, isn't this... a little too fast for me?

Although he had never seen it with his own eyes, Aldan Mejiro had heard some things about it.

Given the trainer's excellent abilities, it's normal for him and the other team members to have progressed to this point.

But it’s for everyone, and do I have to go too?

She hesitated for a moment, but still followed.

After all, it is impossible for humans to force horse girls to do such things, but it is almost the same the other way around.

Mejiro Aldan felt that he might be able to save the trainer at a critical moment.

As her pace slowed down, she fell behind and was a little late in reaching the maintenance room because the people in front of her had already gone in.

The door of the maintenance room was still open, like a deep and terrifying mouth.

Mejiro Aldan took a deep breath and mustered up the courage to step in.

"Hey, what is this?"

She saw that the three horse racing girls in front of her were already sitting on the sofa, seemingly waiting for something.

And the one they are waiting for... seems to be me?

"Mejiro-san, come here."

Difficult, is it to...

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