Tresen's five horses tore me apart

"Huhu, it's not a big deal. As for other aspects, they're actually fine. Bai Lejun just needs to be more natural and relaxed. If you act as if you're at ease, others will think you are."

"Yes, really?"

"Of course, we should go out with the people in charge and make everyone feel better."

"I will work hard on this."

"Very good. With this kind of momentum and this kind of mentality, we will definitely be invincible."

After tidying up the buttons, Junchuan Tezuna took two steps back, looked around, nodded with satisfaction, and stretched out his hand, clenched his fist and waved it.

"Thank you Miss Junchuan for the reminder. I will try my best."

Bai Le also nodded seriously.

"See you Monday then."

"meet on Monday."

The two said goodbye and walked in opposite directions.

When Bai Le got home, he organized and recited what was written in the notebook and took a shower.

on Monday.

The Sirius team's training center is as bustling as ever. New members are adapting to the new training methods, while old members are also working out hard and sweating.

After Bai Le looked at Nanmen Er's training equipment, he tried to slightly strengthen the training for his own team.

He plans to try the effect.

Of course, we can't give it to Ardanga. This glass girl from the Mejiro family is the kind of person who will end up in the hospital tomorrow if you dare to increase the dosage today.

The good news is that as the underwater training progresses in an orderly manner, the limits that Altan Mejiro can bear seem to have increased. This is good news for both Shirakari and Altan Mejiro, but it is not so clear for his opponents in this year's New Year of the Horse.

Meanwhile, Silent Suzuka is adapting and adjusting to a new running posture.

Because it was different from her original habit, Bai Le gave her semi-close instruction. He required the girl to perform every movement perfectly, and with accuracy to the millimeter level.

It sounds a bit inhumane, but in fact, ordinary people can do this kind of thing after training, and it will only be easier for Uma Musume.

The key is to turn these new movements into habits, into muscle memory, and into something as instinctive as instinct.

Bai Le was not idle this Sunday. He optimized the first running posture of Silent Suzuka. According to his estimation, it should be able to improve by about 2% to 3%.

Don’t think it’s too little. The gap between the top levels is often not that big. A few percentage points of improvement here and a few percentage points there will be considerable when added together.

Not to mention that the base number is large enough, so even one percent cannot be underestimated.

Now is the time to let Silent Suzuka get used to this stuff quickly.

Fortunately, because Silent Suzuka's body lines are very smooth, she is like Bai Le's good brother, and no extra thoughts will arise even when she is wearing a swimsuit.

Moreover, sometimes when correcting the limbs across the body, there is no need to worry about accidentally touching places that should not be touched. If it were Donna, the alarm would have sounded long ago, and she would have suffered a second-degree fracture.

Silent Suzuka's movements were a little slow and a little strange, but the girl was learning very seriously.

After all, this weekend is her first G1 Tokyo Mile (Yasuda Kinen) this year, and it is her first time competing as a member of the Sirius team.

There is definitely pressure, and it’s not small.

After all, everyone on the Sirius team has not lost a single game since joining the team.

Silent Suzuka also didn't want this record to be broken in his hands.

329

Chapter 329 Sirius’ new rules.

Training is not continuous, and a break is required every once in a while. Except for Aldan's special training, the Sirius team basically rests together. However, Aldan's training-rest rhythm time is exactly divisible by the training rhythm time of others, so it is not a big problem.

Now is the time for everyone to rest. Those who need to drink water drink water, those who need to stretch do so, and Xiao Limao even eats some snacks to replenish his body.

"Ahem, let me tell you something."

At this time, Bai Le clapped his hands and coughed dryly, attracting everyone's attention.

"Well, I discovered that there was a small oversight in our Sirius team's training process."

When the horse girls heard this, their expressions became stern and their ears perked up.

It sounds a bit scary that the Sirius team could still be negligent in their training.

At least, it can't be spread outside.

"A few days ago, I was having dinner outside and heard other trainers say that our team's horse girl looked aggressive and nervous."

Bai Le continued.

Oh, that's it.

So everyone's ears relaxed a little.

"I think what they said makes sense. This reminds me that the Sirius team's daily training is missing an important step."

The girls' ears pricked up again.

"So, I have an idea. To help everyone relax and combine work and rest, I'm going to introduce an outing mechanism into Sirius's training. Each horse girl on the team will have one day each month to apply to me and be accompanied by me to leave school during class time. During this time, everyone else will train normally, and I'll arrange training assignments. However, for safety and convenience reasons, outings are currently limited to the area around the school and a half-hour one-way tram ride away. Students should return to school before school is over in the afternoon. Um, to boost everyone's enthusiasm, the one who improves the most in training each month can apply for an additional time. Um, what do you think?"

As Bai Le finished speaking, he saw that except for the newcomer, Silent Suzuka, the girls' ears were twitching and their heads were nodding.

Even Silent Suzuka had no intention of objecting.

It seems that this decision was correct. The previous training lacked the part of going out to improve mood.

Unlike in the game where a whole round takes half a month, in reality it only takes one day.

In one day, you can improve your mood, work hard and restore your physical strength. This kind of good thing should have been arranged long ago.

"Very good. Now that we have agreed on the basic principles, let's work out the details."

Bai Le has always been more democratic in such matters.

Finally, the Sirius team's rules for going out are as follows:

In principle, each person in charge has one opportunity to go out with the trainer every month. The time is agreed upon by both parties. If there is a temporary arrangement, it can be rescheduled to this month. If it cannot be carried out this month due to special circumstances, it can be accumulated to the next month, up to a maximum of three months.

This is to avoid situations such as having to stay together during the New Year holidays.

During the outing, other horse girls should train seriously. The trainer will develop a scoring table based on the training situation. The one with the highest score will get an extra outing opportunity every month.

Going out is prohibited in areas around schools, or areas that can be reached within half an hour by public transportation. Areas with restrictions for minors are also prohibited.

If the person in charge does not want to go out, he or she can exchange the number of times he or she goes out for other equivalent benefits, such as a day of rest. The specific situation will be determined by the person in charge and the trainer through consultation and will be made public.

Any amendment to this rule requires the consent of all active members of Team Sirius.

The outing system will be implemented from next week, and the grading system will be implemented from next month.

"Very good, our team building has taken another step forward. Good teams are built step by step every day."

Bai Le looked at the freshly printed regulations, blew on them, and posted them on the Sirius team's bulletin board.

Recently, Bai Le purchased some whiteboards and placed them in various places in the training center. There is one in his office, one in the training room, and even one in the rest room.

Someone even called the hot spring hotel and asked them to put one in the hot spring room that Sirius had booked for a long time.

Nowadays, the girls of the Sirius team are accustomed to slicing and analyzing their own game videos, and now he is going to make it a little more difficult for them.

It not only relies on videos, but also abandons the PPT format and uses whiteboards to present.

All process ideas and thoughts are written on the whiteboard with markers.

This is a process of self-implementation and self-organization, and it is also a process of allowing others to see your own ideas. It seems simple, but it is actually a very important ability training.

The process of handwriting is the process of flow of thoughts, just like reading a physical book. The feeling is completely different from typing on a keyboard.

Of course, when these whiteboards are not in use, you can also add magnetic tiles to use as bulletin boards and message boards. Bai Le has now discovered that there is no suitable bulletin board within the team, so he plans to make one and hang it on the wall in the next two days.

After the Sirius team's new training center was built, some materials were left in the warehouse, which came in handy now.

As an engineer who used to modify machines manually, Bai Le has never lacked various hands-on equipment.

And this material became the first official announcement, with the seal of Sirius on it.

Someone looked at it and was very satisfied. It was a pity that Fangsong GB2312 could not be used here, otherwise he would like to make it more formal.

However, even so, this announcement uses as little katakana as possible, which increases the readability of the entire article.

After that, I should write a basic schedule for Sirius and put it up there. That way, when new team members come in, I can just show it to them and save myself from explaining it over and over again.

It seems that everyone really wants to go out and play.

Since the implementation of this announcement, Bai Le has clearly felt that everyone's training enthusiasm and intensity have increased. Obviously, motivation and rest are effective decisions.

Even Silent Suzuka's training seemed to be a little harder than usual.

In this cheerful and warm atmosphere, time always passes quickly.

Soon, the weekend arrived and the Yasuda Memorial Day was approaching.

It's the so-called Tokyo Mile.

As usual, the horse girls will go to the venue to adapt before the race.

The Tokyo Mile is naturally held in Tokyo, so it is easy for Bai Le to get there.

The only problem was that when the other contestants saw Bai Le bringing a quiet horse racing girl to check out the venue at the Tokyo Racecourse, they suddenly felt like the sky was falling.

Isn’t it you, Tojo Hana, who is in charge of Silent Suzuka? Aren’t you supposed to run the Takarazuka Kinen?

How did I get brought here by this demon king?

Tojo Hua, what are you doing, Tojo Hua!

330

Chapter 330 Pre-match process.

Generally speaking, no one will sign up for a big prize about two weeks in advance, which means that the list of participants is basically fixed.

After all, participating in a competition also requires appropriate adjustments. The training methods, food, and the athlete's physical and mental state all need to be prepared in advance. This preparation cycle may even take up to one or two years depending on the competition.

Although it doesn't take that long for a God-given spirit like Uma Musume, it still takes a week to one or two months.

Silent Suzuka had signed up for the Takarazuka Kinen relatively early, but changed it to the Yasuda Kinen after transferring to Haku, causing many trainers to not notice this fact at all.

Even if they notice it, because the matter of transferring is very private, it is generally not made public. After all, such a thing is not necessarily a good thing for both parties and often causes loss of reputation.

In other words, Sirius's experience was too legendary, and many people talked about it with relish - this was a positive effect, but it was hard on the trainer who originally signed Tamamo Cross.

Now, due to the school's protection, many data of the Sirius team are not made public. After all, apart from anything else, revealing Bai Le's identity will indeed make some people feel uncomfortable.

These situations combined together led to the situation where the world suddenly collapsed for the trainers who came to the Tokyo Racecourse today.

The Sirius team now wins a big reward every time they participate, and no opponent of the same era can beat them except Sakura Chiyoou.

Although Sakura Chiyoou tied for first place, she had to be hospitalized for more than half a year to recuperate.

Not every horse girl or trainer has the awareness to commit such a level of self-inflicted burn.

"I've seen your previous race records. You've run at the Tokyo Racecourse several times. Although they were all around 2000 meters, you should be quite familiar with the course."

Silent Suzuka nodded.

"Then go and get used to it. But the weather today might rain, and the conditions at the venue tomorrow might get worse, tsk."

Bai Le looked at the sky, took out his cell phone to check the weather forecast again, and smacked his lips.

Silent Suzuka has been in the team for a relatively short time, and many of the Sirius team's internal training subjects have not yet been carried out.

For example, heavy field training and track simulation training.

Now that I am familiar with the Suzuka track, and with the competition environment like the mile race, I don’t have to worry too much about physical strength and rhythm.

For slightly heavier venues, the impact won’t be that great, I hope.

However, for Silent Suzuka, her running style is actually the most threatening in the mile and sprint races because the distance is shorter, so the burden on the body is relatively small and it is difficult to catch up.

It's a pity that Suzuka doesn't have short-distance adaptability. In the arena in the game, she was often changed to a short distance and then ran in the arena in the early days, but in reality Bai Le did not inherit that gene ability, so she could only run according to normal adaptability.

Now, the outcome of the competition will depend on whether the results of tomorrow’s training can be brought into play.

By the time we finished adapting to the venue, raindrops started falling from the sky.