Tresen's five horses tore me apart

"So this is a thing. I'll come and soak after the race."

Someone raised an eyebrow and said casually.

Although he said he worked overtime, he also believed in the combination of work and rest. Even metal will get tired after repeated bending, and the same is true for people and Uma Musume. The daily hard work must be compensated by the relaxation of vacation.

"Really? That's great, Trainer."

"Can it still be false?"

Bai Le smiled.

After all, according to his plan, the schedule is basically all about heavy rewards above the G2 level, which means that the consumption of each game will not be small. As long as there are no serious injuries that require hospitalization, Bai Le thinks it is a good idea to arrange for the team to recuperate in this kind of hot spring hotel for a day or two or even a week.

Anyway, there are actually some basic training equipment like treadmills here. You can bring your laptop and do tactical analysis in the suite. You can also enjoy a nice hot spring bath every day. It’s such a wonderful thing.

"Xiaoyu, how are you feeling?"

Bai Le's gaze passed over the noble lady who was sitting at the low table drinking tea elegantly, and he tried hard not to linger on the powerful "muscles" that stretched the yukata to the point of deformation, but looked directly at Tamamo Cross who was sitting on the edge of the bed kicking his feet boredly.

Xiaoyu, who had just finished taking a bath, was wearing the smallest yukata, but even so, the hem of the yukata was above her knees. The little pony girl with the ashy hair sat there and looked like she couldn't sit still, so she just kicked her legs for fun.

"I feel really good. It's quite comfortable to soak in the hot spring. I've never experienced such a high-end hot spring before. It feels like all the fatigue has flown away."

Upon hearing this, Tamamo Cross straightened his legs, jumped barefoot directly onto the tatami on the floor, and then jumped a few times on the spot, looking full of energy.

"Okay, then let's rest for a few more days and get rid of the fatigue."

Bai Le nodded upon hearing this.

There is still more than half a month until the Gaoyue Award. I can rest for two more days and then recover through training.

He didn't expect any breakthrough progress in the next month or so. In that case, he might as well take good care of his body and be in the best condition to face the Gaoyue Sho and derby games.

This kind of hot spring recuperation is also a test, which can test the recovery speed after the competition and help Bai Le better arrange the schedule in the future.

"Great."

"Then lie down on the bed and I'll check the condition of your feet and calves."

"Eh? No way, Trainer, we're already in a hot spring hotel like this, shouldn't we get some rest or something?"

Tamamo Cross's expression froze.

"Yes, but the Gaoyue Award doesn't last long. Daily physical examinations are necessary. Most of your previous bonuses were used to pay off debts. Do you have to use the remaining money to hire a special inspection team?"

"Well..."

The girl, who had always been frugal, looked embarrassed.

Just as Bai Le said before, because of his mother's illness, the prize money from the two games was first used to repay the part that Rudolf had helped to advance that year - Bai Le even used some of his own share to advance her money, and then the remaining money had to be used to maintain her treatment, so even though he had won two big prizes, the funds on hand were still limited.

Although some endorsement contracts and cooperation contracts have been signed, the money will not be received immediately. Instead, it will be divided proportionally based on the revenue after a period of time. In other words, it will not be available in a short period of time.

In addition, she is really used to being poor, so even when she buys groceries now, she will buy discounted items in the supermarket. The professional teams that specialize in providing logistical and physical therapy maintenance for horse girls are very expensive, and the cheap ones are not effective and may even have the opposite effect.

In comparison, Bai Le's method is really a very cost-effective choice. One person is equivalent to a professional team. Apart from the fact that it is really painful, there are no other disadvantages. Daily physical examinations plus proper muscle relaxation - Bai Le's relaxation theory is somewhat different from the current industry. He does not say that the stiffness of the muscles will be completely removed at once, but maintains a delicate state of left and right balance. The effect is even better than simply relaxing the entire muscle.

Besides it really hurts.

In fact, Uma Musume has a strong tolerance for pain, but someone's move seemed to hurt her deep into her bones, as if the physical fitness blessed by the gods on Uma Musume was completely ineffective. Not only did she not adapt over time, but the pain showed signs of getting worse.

So Xiaoyu felt quite numb when she heard that she had to continue with her daily physical examinations, maintenance and upkeep.

But she also knew very well that this method was indeed the best choice for her now. As the competition approached, the trainer must fully understand the physical condition of the person in charge and make the most appropriate judgment.

"We, we know it."

The voice was not as lively, and the ears and tail drooped a little. Tamamo Cross threw himself onto the bed dejectedly, and his whole body fell flat and smoothly on it.

It was a good thing it was her. It might have been more difficult to change to a little chestnut hat. As for Donna, Bai Le was worried that she might make a hole in the middle of the bed.

Next time, I might consider getting a portable massage bed kit so I can conveniently get a physical checkup even when I'm at a hot spring hotel.

He looked at Xiaoyu, who was lying flat on the bed like a tuna, as if she had given up resistance. He rolled up his sleeves, grabbed a bath towel and walked over.

149

Chapter 149: Sound Care.

Bai Le's physical examination was very thorough. Although he needed to use his fingers to confirm the condition of his muscles, he did so through a layer of special padding, one for each person, which had to be washed after use, so it was clean and hygienic.

Aside from the soles of the feet, ankles, and part of the calves, there is no direct skin-to-skin contact.

This is mainly due to the special nature of the soles of the feet muscles. Firstly, it is inconvenient to use cloth, and secondly, the feeling will be a little worse.

For the calves, it is usually easier to check them by simply looking up after checking the feet.

Of course, if you are examining Donna, you have to be extra careful. This can be considered as a lesson learned. This safety rule has been recorded in Bai Le's trainer manual. He even added this item to the work safety regulations of the foot massage department before leaving the foot massage department.

Bai Le checked and found that Tamamo Cross's condition was not as good as she said, but it was not particularly bad either. She thought that after resting in the hot spring and exercising moderately before the competition, she would be able to recover to her best condition.

This can be regarded as a reassurance for him. With this data as a basis, the following Gaoyue Award-Derby two-match series will not be such a big problem.

This year's Yayoi Sho is on March 3th and Satsuki Sho is on April 6th, six weeks apart. The Derby is on May 4th, also six weeks apart. This situation allows us to maintain a cautiously optimistic attitude.

Especially now that Captain Tsubasa is gone, the actual pressure of the Gaoyue Award is still reduced. The strength of Yae Mugen's last kick can't be stronger than Captain Tsubasa. If this is really the case - she would probably have exhausted herself earlier.

As for Sakura Chiyoou, if she can be arrested once, she can be arrested a second time. This is the confidence that comes naturally after winning once.

After all, unlike Captain Tsubasa, Sakura Chiyo was not blocked and did not make any mistakes throughout the whole process. It was Xiaoyu who relied on the precise timing of acceleration to catch up and win. Even though she exploded at the end, she still did not win.

Although it cannot be underestimated, the psychological advantage has indeed been established.

"Okay, it's your turn, both of you. Who goes first?"

Bai Le went to the bathroom to wash his hands first, then spoke to the remaining two people.

The day before coming, he specially arranged high-intensity training for Oguruma and Donna, and a simulation match at the end, just to simulate the situation of the competition and to collect information on the recovery level of the two during the hot spring treatment.

Although Tamamo Cross was still lying on the bed like a dead fish, one of his ears had already quietly stood up.

She doesn't take pleasure in such things, but it would be happier if everyone suffered together, right?

"I'll go first."

The lady put down her teacup first and stood up gracefully.

In pursuit of strength, she now has a tendency to face challenges head-on, as if she regards this pain as a challenge of her own.

And Bai Le naturally satisfied her every time.

Of course, protective measures must be taken. Not every bone in Bai Le's body has been strengthened, not to mention his fragile internal organs.

"Come on up here."

Someone took a few pillows and spread them out on the bed, leaving a gap in the middle, and then gestured to Donna.

His commander has a 95-size heavyweight front armor, and this front armor is the real thing.

Bai Le looked at the physical examination results, and the report showed that Donna's front armor was also strong.

This powerful front armor is beautiful and has unparalleled ability to resist gravity, but it is not without its shortcomings.

Chest tightness is more likely to occur when lying prone.

Because of this, Bai Le also specially modified the massage bed in his small warehouse. He separated the bed board at the breathing position and made it movable. In this way, when someone other than Xiaoyu conducts a physical examination, they can directly open a gap in the bed board to expose the partition baffle below for placing the front armor, which can effectively reduce the feeling of chest tightness.

Although this device was bitten on the head by Xiaoyu on the day it came out, it actually received good reviews from others.

You should know that the Ogurashi hat also has 82. Although it is not as overbearing, it will still have some impact.

As a trainer who always has to consider his patients, Bai Le is concerned about their concerns and thinks about what they think. He gives timely feedback and adjustments to the problems encountered by his patients, which improves the comfort level of physical examinations and receives unanimous praise from users. This deeply reflects the basic qualities and humanistic care of a trainer.

There is no such portable equipment available now, but there are quite a lot of pillows in this large suite, so it would be enough for him to take a few more and arrange them.

"It's very interesting. The layout is quite adapted to the local conditions."

Seeing someone's actions, the lady gave a subtle smile and commented.

Tamamo Cross got up, grinding his fangs with a creaking sound, and looked at Mr. Bai with ill intent, as if he wanted to make a few holes in his body.

She has always cared about her body shape, but there happened to be a guy with an overly domineering body in the team, so the equipment suitable for Tamamo needed to be modified when it was used on Donna.

Even though I know the trainer has no ill intentions, no, it is precisely because he has no ill intentions that I feel particularly annoyed.

"Okay, if you have some free time, go eat something and replenish your nutrition. Before the Gaoyue Award, try to gain some weight and store more nutrients. This will help you exert more strength during the competition."

Then someone held her head and rubbed her hair hard, so the girl could only lower her head and whimper unwillingly.

"We get it."

Reluctantly climbing out of bed, Tamamo ran to get the nutritional supplements she brought with her, slowly opened the bag and started eating.

"Xiaoli, give you carrots."

Of course, she didn't forget her roommate. Although Bai Le had strictly ordered that only Yumo could eat the nutritional supplements, other snacks were fine.

"Oh, thank you Tamamo-senpai."

As long as there is food, Little Chestnut is always happy.

"Uh, um."

At this time, Donna's muffled groan was heard from the bedside.

Ever since her oysters were pressed for the first time, Donna has been trying not to make any sound, but the effect is not so good. The muscles blessed by the gods are like cooked noodles in front of these hands, being plucked and played easily, and then the pain is sent into the bones.

Even a strong-willed and resolute horse racing girl like the noble lady couldn't help but grunt.

Fortunately, we are all in the same team, and this kind of physical examination is a daily must. The key is that it is really effective, and it is actually quite fast, so now no one laughs at anyone else.

After all, it doesn't matter who comes.

150

Chapter 150: Overtime is allowed.

After checking Donna, it was Oguruma's turn.

The girl held a carrot in her mouth and took a bite when she felt pain. As a result, she was the one who made the least noise. It can be said that she overcame the pain with her appetite.

"Xiaoli, your recovery ability is really strong, even stronger than Dongna's."

After the inspection, Bai Le gave his conclusion to the person in charge.

"Of course, there is a certain difference in physical talent, but I think Oguruma's appetite is a very important factor. As long as she can keep eating, her body will easily stay in peak condition."

不愧是本马能跑30多战还赢了20多场的（实际为32战22胜），就算历战确实损害了她的健康，但是小栗帽也是安然退役而且活了很久的（25岁去世）。

If Bai Le hadn't read some information on this subject while playing the game, he really wouldn't have known that this greedy guy was so strong.

But on his side, he would definitely not arrange for Little Limao to run so much.

According to Bai Le's plan, in addition to the classic triple crown, there will be some G1 races with good adaptability, and at most a few G2 skirmishes that may be needed - if his track simulator has further development, then the skirmishes will not be necessary. Generally speaking, there are three main reasons for participating in skirmishes: finding the competition state, meeting the competition conditions, and adapting to the track. There is obviously no need to worry about Oguri's condition. If he follows his plan, it is impossible for him to fail to meet the competition conditions. It is better to say that the competition will require Oguri to participate to prove his worth. The track adaptation can be replaced by his simulator, and the main G1s are all held in the four major central racecourses (Tokyo, Nakayama, Hanshin, Kyoto). After running a few times, he should basically be used to it.

After all, with Oguruma's physical condition, it would be a bit of a waste if she ran too few races. He actually wanted to see what level she could achieve in the end with a reasonable schedule.

"So you should try to eat a little bit every now and then, especially Xiaoyu. Your body recovers the slowest, so you can't stop taking supplements."

Someone pointed at the Tamamo Cross and got a roll of the eyes in return.

After all, the girl still had the bag of supplements in her mouth.

"Is there anything you guys want to do next? Like go shopping nearby or something? If you want to go, you can go by yourself or find someone to go with you. Remember to bring your phone with you. Call me if you need anything."

Bai Le asked.

Although he said he wanted to work overtime, the main purpose of this hot spring bath was to let the girls get some rest and relax both physically and mentally, so the schedule would not be very strict. Apart from the necessary physical examinations and hot spring baths, someone tried his best to let the girls arrange themselves and do what they like.

"I just want to lie down now."

Tamamo Cross was lying there like a salted fish, seemingly having no interest in going out.

"Is shopping useful for getting stronger? No? Then I'm not interested."

The lady's criteria for judgment remain as simple and direct as ever.

"I'm a little hungry, I want to have dinner first."

The same goes for the little chestnut hat.

"Okay, I'll tell the front desk that I'm going to prepare dinner. And since none of you want to go out, let's watch the video. I recently discovered a very strong horse girl who might become a strong rival for Xiaoyu in the Gaoyue Award. You can also help me analyze her situation."

Seeing this, Bai Le's true intentions were exposed.