There must be no problem with the youthful struggle story between me and the horse racing girl

Kuronuma and Kazuomi looked at each other in unison, to which Kazuomi could only respond with a wry smile.

Fei Ying seemed to feel something at this time. He turned around and saw Miura Bourbon, who was standing on the spot wiping his sweat with a towel after training. The two looked at each other. Miura Bourbon also didn't show any expression, but was calm. nodded.

Fei Ying responded with a familiar smile.

In terms of strength training, Feiying can be said to be able to control it perfectly.Compared with the ultra-long sprint in the morning, this kind of pure strength training is really easy for her.

So at this time, Kazuomi could only ask Team Leader Kuronuma for advice.

"Well, now, do we have to follow the original training plan?"

"Well... Anyway, let's train as above today. Go through all the items first and record various data. If the training results are good, consider increasing the amount and adding Some more endurance-focused training.”

Although Feiying's strength training results are now satisfactory, this morning's endurance morning run can only be said to have completed the entire distance.

Therefore, Team Leader Kuronuma also thought of such a compromise. For the training plan of the Flying Eagle, Hechen will definitely need more targeted and personalized training later.

"Ok, I see."

After He Chen expressed his understanding, he looked at Fei Ying again and said:

"Flying Eagle, you did a great job. Just continue with this momentum. Next is the leg weight-bearing curl. How about it? Do you need a rest?"

"Fei Yingzi is in excellent condition now! Trainer, come on, fight!!"

"Eh?"

He Chen looked a little overjoyed, so he had no choice but to react and imitate her, raising one arm and saying:

"Oh, oh...fight!"

Ps:

Well, I'm Kazuomi Asama, uh, I'm at URA right now.Hungry~ I met a bunch of bad, bad horse girls, ah, a bunch of musme.

For three cents via WeChat transfer, help me return to Treson and find the small bay. Do you know what I mean? Creek.

I salute you, salute.

1Chapter 16 Training on both sides

"Flying Eagle, if you think there is any problem, remember to tell me in time."

When starting other training, Hechen was still a little worried and reminded him again, to which Feiying directly agreed with a smile on his face.

It can be seen that she is very energetic now.

Although the training in the morning was so hard, I can still have such energy to deal with this kind of high-load strength training.And judging from the appearance, the body fat rate of racing girls is actually very low, and their bodies are not the kind of muscular men who exercise all year round. However, their muscle utilization is many times higher than that of ordinary people, so even if they are petite, The horse racing girl is actually far more powerful than Kazuomi.

Although he is so powerful, his body does not have too many muscles, and his arms and figure are still slender.

Ma Niang——

It's really amazing.

Therefore,

Why do I have to train against them?

Fei Ying was clearly told to pay attention to the intensity of training, but He Chen now felt that he could no longer hold on.

He was already exhausted just doing [-] kilograms of flat squats, and Fei Ying was really intimidating. The barbell held flat in Fei Ying's hand could probably break He Chen's bones if it hit him.

Even though he knew that the other party was Ma Niang, He Chen still felt an indescribable feeling of frustration for no reason.

"Asama! It's slowing down!"

On the other side, Kuronuma was not only supervising Miura Bourbon's training, but also doing pull-ups.Under such circumstances, he could still find time to keep an eye on Hechen's progress.

"Yes!!"

But now, Hechen can only grit his teeth and train.

Ma Niang and other trainers who came to train today were surprised to find that besides Kuronuma, there was actually a strange young man training next to Ma Niang.

.

Feiying and Kazuomi are still conducting high-intensity devil training as always. As for Koji -

"Cove!"

As soon as a set of basic training was completed, Okino Koji walked over quickly with a stopwatch. With candy in his mouth, he flipped through the information in his hand and pondered.

"Well, judging from the results, it turns out that you are still suitable for middle and long distance athletes. This is the same as what Hechen said. Then follow the current steps and strengthen speed training. Let's see...you and Dajin did a side-by-side sprint training run together, and then did a return run on the track over there. After completing ten sets, we jogged around the 2000-meter track."

"Okay." After all, Xiaowanwan was relatively familiar with Guangsi, so he nodded and agreed, then turned around to go to Dajin for training.

To be honest, having Xiao Haiwan helping him connect with others really made Guangsi feel more relaxed.

"Wonderful posture... Just do uphill and downhill training with Rong Jin Shining, do [-] sets."

And Wonderful Posture and Rong Jin Shining also agreed wholeheartedly, turned around and walked towards Nagasaka Road.

Xiaowan, Wonderful Posture and the newly added Eijin Shining are all relatively easy to communicate with. Although Narita Daishin is a bit difficult to contact, fortunately there is Xiaowan to help, so he can still give orders.

It stands to reason that the current training should be easy to carry out...

But now there is another person who makes it a little difficult for Koji.

His eyes moved to the other end, the horse girl who had been hiding in the farthest place from the beginning...

That is--

"Then, that, that, that... what should Mi, Mi, Mi bath do..."

Seeing Guangsi looking this way, Mi Yu shrank his neck in shock, trembling like a frightened little animal.Although I heard the two people talking about Mi Yu's fear of strangers during dinner, in fact, this problem is too serious.

Her expression was so bad that Koji thought she would faint if she wasn't careful.

Koji slowly showed a smile that he thought was very friendly and said, "Are you okay? Mi Yu-san."

"babble!"

took a step back.

Wow, that’s so hurtful. Koji was really hurt.

In the past, it was hurtful enough for Ah Hua to say that his smile was frivolous, but now he is still treated like this by the girls.

Several people who had not gone far just now turned back and looked here, obviously very concerned about the situation here.

After all, everyone knows that the most difficult person in the team to deal with is Mi Yu.

Although she is already making changes now, if she wants to suddenly contact the other party like this, to be honest, it is still too forced for her.

"Well...relax, relax-"

"Yes Yes Yes..."

Mi Yu's level of biophobia can be considered a communication disorder, right?

Koji sighed in his heart while thinking about what to do.

Judging from the training just now, Miyu's performance in all aspects is quite average, and there is nothing that stands out.

However, such characteristics can actually lead to the development of long-distance races that more closely assess overall strength.When they had dinner with Asama and Kiryuin before, the two people also exchanged opinions on this issue.

So Guangsi continued to try to communicate:

"Well, well, relax. Yes, take a deep breath - don't be nervous. Asama specifically asked me to take care of your training, so I will actually try my best to guide your training starting today. Miyu-san, your training and theirs It's a little different. Your training plan was customized for you by Asama and Kiryuin."

"Teacher Asama...and the store manager?"

When he heard this, Mi Yu was slightly startled and muttered in a low voice.

"Well, we have been talking about this when we had dinner together several times before. Although we haven't met much before, we know a lot about you from those two guys. So relax and don't think about how to deal with it. Me. I will assign training tasks to you, just like this, put them on the table aside, and after you complete them alone, you can come over and receive the following training tasks."

Since the other party was so afraid of contact with him, Koji also took out the card he had prepared in advance.

These cards are filled with instructions and precautions for various exercises.

As long as he keeps a certain distance from her and doesn't talk to himself directly, Mi Yu won't be as panicked and overwhelmed as he is now.

Sure enough, as soon as this method came out, Mi Yu felt relieved a little and his complexion became much better.

"Yes, is that so?"

"Yeah, it's okay. Miyu-san, you can train according to these. Now you are going to run a 2000m race with an imaginary enemy. After you finish running, just come here to receive the next task."

"As for the instructions for the imaginary enemy, just write them all on the card. Just follow what it says and you'll be good to go."

He quickly took the card, and then opened the distance between the two of them so quickly that he couldn't react.

"Mi, Mi Yu knows..."

Although it was the first day of training, I still carried on.

Ps:

1Chapter 17 Sudden Contest

Flying Eagle's talent in strength is far superior to that of Miura Bourbon, who has undergone systematic devil training. Kazuomi would have never dared to think of it before.

But this is Feiying's strength, or his hidden talent.

However, although Feiying can take advantage of the pure strength training, if the two really want to compete on the field, Miura Bourbon will definitely win.

This point can be related to the barrel effect. Talent determines the upper limit, but shortcomings often become the last hurdle that hinders success.

The current situation of Feiying is that if he chooses to participate in clay events, he will have an extremely bright future.But if you choose grassland, you will have to face countless ups and downs and need to hone yourself to make up for your shortcomings with far greater efforts than ordinary people.

No matter how good Fei Ying is in strength training, if the time dimension is extended, Fei Ying will soon be tired and out of breath.

At this time, more than half of the training on the list has been completed, and only a few equipment-assisted training items are left.

The red face was covered with sweat, even Feiying was panting from exhaustion now.

If strength is Feiying's strength, then endurance is her biggest weakness.

Of course, it is definitely much better than before, but after having a reference, this improvement seems a bit insignificant.

Although the Flying Eagle wants to participate in grassland events, short-distance events on grassland are generally ignored when talking about grassland. After all, there are only a few short-distance reward G1 events in G1.

Therefore, Hechen’s race is a grass mile race for Feiying. Although the mile race is basically a pole distance (*400m multiple stage), it actually tests the endurance of the players.

Especially for athletes like Fei Ying who find it harder to run on grass than on dirt, their consumption in this area is much higher than that of ordinary people.

This is why Team Leader Kuronuma asked Fei Ying to follow him for endurance training such as long-distance morning runs.

"Haah...ha...Fei Yingzi, Fei Yingzi..."

The girl finished the plank training again. At the last moment when He Chen finished counting down, she couldn't hold it anymore and fell down on the rubber mat, tilting her head to the side and gasping for breath.

Just like Team Leader Kuronuma said, gradually shift the focus to endurance training in strength training and increase the number of training sets.Fei Ying's physical strength was depleted very quickly, and her body could not support her such high-intensity training.In fact, the last set of plank support was very difficult, the posture was basically deformed, and the body was almost touching the floor.

Beads of sweat ran down his forehead and dripped down his face. Even though his body was on the verge of collapse, Feiying gritted his teeth and held on until the countdown was over.

"Well, Flying Eagle, you did a great job!"

He Chen squatted next to her, and now he still let her lie down like this to calm down her breathing, but seeing her trying so hard, He Chen couldn't help but feel happy for her.

"Huh...huh... Fei Yingzi, you can do what you say!"

Even when you are extremely tired, you can still smile. You are truly an idol——

"Flying Eagle, you rest where you are first, and then I'll take a look... Sit aside and rest for 10 minutes, and then replenish about 200ml of water. Don't rush to drink it all at once, just sip it. I'll be back in a while, you're here Let’s do some last few workouts, okay?”

"Ok!"

After slowly lifting Fei Ying to the side and handing her the towel, Kazuo quickly came to Team Leader Kuronuma.

"Um, Team Leader Kuronuma, can you help me keep an eye on the flying eagle? She still has the last few trainings. I think she is a little overdrawn now, so let her rest for about 10 minutes. I have to go now Can we check the situation over at the pasture, okay?”

Kuronuma turned his head and glanced in the direction of Fei Ying, then nodded and said: "Go back quickly, I have something to tell you when you come back."

"Yes, I understand!"

Although the training over there was left to Koji, Kazuomi was still a little worried. Taking this opportunity, he rushed out again without taking a rest.

.

When He Chen came to the training ground, he saw two figures galloping on the track.