There must be no problem with the youthful struggle story between me and the horse racing girl

I saw such a scene.

.

"If you happen to meet me, then give me some guidance. You are my trainer, right!?"

This is already considered a sign of anger. Although Da Jin doesn't want to admit it, it is the fact.

Kazuomi Asama is her trainer, but as her trainer, he now puts all his focus on the striking flying eagle.

Obviously I never wanted anyone to take care of me before!Even if no trainer chooses you, you still have to find a way to stand on the track and run!

But now I am so eager to get his approval.

He...is his own trainer.

That’s obviously the case, that’s right! !

"Dajin, calm down first. I should have told Senior Okino about training before. The special training of Flying Eagle is going on here. If you want to train, Dajin, then I will give it to you." Arrange some physical training, how about you do it alone? I will come over and guide you later."

He Chen tried his best to talk to Da Jin in a gentle tone, but Da Jin didn't listen to He Chen's words at all.

There was even a rebellious mentality emerging. Da Jin stared at Fei Ying and pointed at the bewildered Fei Ying and said: "Why can Fei Ying only be given special training? I want the same amount of training as Fei Ying!! "

"What are you talking about!" Hearing Dajin say such words, Hechen couldn't help but raise his tone at the moment, "Don't be ridiculous, everyone's training is different, Dajin, your body simply can't withstand it. Stay here!!"

Maybe it was his fault before, but Da Jin is now a little unreasonable.

“You have to have a certain temper to show off your strength!!”

Seeing Da Jin like this, the anger in He Chen's heart also surged up. He emphasized his tone, but what he got was Da Jin's unconvinced look.

Just like when the two first met...

Fei Ying, on the other hand, froze on the side completely confused about the situation, almost crying at a loss.

Just when the scene became increasingly uncontrollable, a rich voice sounded:

"What are you doing?"

At some point, Team Leader Kuronuma led Miura Bourbon towards this side. Apparently, there was too much movement here.

It was after he realized this that he stood between the two of them like a judge.

With the intervention of a third party, both of them became silent.

The big air intake turned his head and stopped looking here, while Kazuomi put his hands together apologetically and mouthed "I'm sorry" to Team Leader Kuronuma.

"In the end what happened?"

Kuronuma first glanced at Daijin, who was silent, and then looked at Kazuomi. Although he was wearing sunglasses, he could feel the hidden meaning of the sight coming from them.

This matter can only be explained by Kazuomi.

Kazuomi coughed dryly, and quickly straightened his attitude in front of the seniors: "I'm really sorry...Team Leader Kuronuma. The student had a little disagreement with me regarding training matters..."

To be honest, in the situation just now, it was definitely not a small disagreement.

"Narita Daishin...right?"

Kuronuma turned to talk to Dajin, and regardless of Dajin's reaction, he continued to ask questions on his own: "I probably heard something just now... Did you mean that you want to train with me?" Like a flying eagle, participating in adaptive correction training?”

"...Yes"

Although he waited for a long time, he still got an answer from Da Jin.

When He Chen heard this, he couldn't sit still and quickly interrupted: "Team Leader Kuronuma, she is a little confused about the situation now. Give me some time and let me explain the details to her, so that Dajin will understand. This training is not suitable for her!”

But before Kuronuma could reply, Dajin retorted: "Why can Flying Eagle do it, but I can't? Who knows if something that has never been tried will work!!"

"No! I'm not going to argue with you about this now!? You have completely misunderstood what I meant!"

Kazuo is eager to explain the misunderstanding——

But at this time, Team Leader Kuronuma calmly replied on Kazuomi's behalf: "Okay, since you clearly want to do this, let's train with the Eye-catching Eagle."

"...what?"

He Chen's face looked as ugly as if he had swallowed a fly. He looked at Kuronuma in disbelief, not believing that he actually said these words.

"No, Captain Kuronuma, are you kidding me? She just said it casually, don't take it seriously!!! It hurts!"

Before he finished speaking, Hechen actually "enjoyed" Da Jin's kick again after more than a month.Although Dajin subconsciously restrained his strength, it was still a bit too much for Hechen——

By the way, I was kicked by different girls two days in a row, right?

You can still have random thoughts at this time...

etc!These are not the key!

Holding back the severe pain, Kazuomi struggled to raise his head and looked at Kuronuma who was still expressionless.

"No matter how you say it, this is too random! How can it be!?"

"It's nothing. In short, just follow the training plan we made before and train with Fei Ying and Miura Bourbon." It seems that Daishin's request did not make Kuronuma feel that there was anything wrong, but his tone paused. He turned to look at Da Jin, "Only if you can keep up..."

After saying that, he completely ignored He Chen and turned around to leave.

"The rest time is over. All three of you are here to prepare for the following training."

With such an understatement, Hechen was left squatting on the spot with a shocked face and muttering to himself:

"This is... too messy..."

What are you thinking about? ?

Team leader Kuronuma! ! ?

Ps:

This is yesterday’s update on the 1st. As for why I’m updating it now, it’s because I watched all 12 episodes of Stone Sea in one go when I got home from get off work (shock sound)

After reading it, I have one feeling——

Father Pucci, you GZZ()

Chapter 166 Let me listen to the song of love

Originally, Kazuomi thought that Team Leader Kuronuma would be on his side in this matter.

However, Team Leader Kuronuma made such a decision.

Due to his physical condition, he could only sit on the other side of the chair and watch the three of them standing in a row, with Team Leader Kuronuma co-instructing the training.

From just now, Dajin never looked at Kazuno once as if he was angry. On the contrary, Feiying looked at Kazuno with a concerned look on his face, and glanced at Kazuno worriedly. After a scolding...

Too strange...

Team leader Kuronuma would actually agree to Dajin’s request? !

To be honest, Hechen still can't believe what happened just now. Even if the students don't know clearly, those of them who are trainers know the pros and cons of this.

Sports and competitive training is not a simple accumulation of dosage. Some people achieve little results after a lot of training, but there are also people who can get twice the result with half the effort by just training a little.

Putting aside the factor of talent, in terms of training alone, targeted training that is in line with the player's current status is the most effective way.

If this were not the case, horse girls would not need trainers to be responsible.

It is said that the eyes of the beholder are clear, but those in authority are confused.Players may know the situation they are in, but they need a trainer to point them in the right direction when necessary.

The so-called lighthouse and ship theory is exactly what Mr. Yoshida taught.

Blindly increasing training intensity and training haphazardly regardless of physical condition will not only have no effect on performance, but on the contrary, it will also cause physical load, serious injuries, or bury hidden troubles.Even if there is no negative situation at present, if the root cause of the disease is found in the future, it is possible that it will be disabled directly!

This is a commandment that any trainer needs to be vigilant at all times. Even trainers like Hechen who have just joined the job know it, but...

He Chen couldn't help but frown as he thought about it, and his eyes followed Da Jin closely.

Dajin's petite body is not suitable for such high-load and intense training.He had already told her this kind of thing when Hechen met her the first few times!

But now, as if he was trying to prove something, he started to rebel again.

But even if Dajin is disobedient, what makes Kazuomi puzzled is why Team Leader Kuronuma actually supports Dajin's behavior.

He is a coach who is engaged in adaptive training research. He knows best what this type of training will do to the players' bodies if they are not careful!

But...

Why do this?

.

The next training for Kuronuma is about explosive power training of the feet.The method adopted is to tie lead weights to the wrists and ankles.Perform 1 groups of continuous high-frequency leg raises and high jumps with both feet, [-] minute each group for cross training.

The training items are very simple, but every condition is linked together. This is a load-bearing endurance explosive training comparable to the devil.

Wearing weights on both wrists also means that in addition to training the calf muscles, the strength of the feet and ankles, and the forefoot of the flippers, you also need to train sprinting hand shapes and swing postures.

Cross training means raising your legs high, resting for half a minute, and then doing abdominal jumps with your feet.

Although Feiying's shoes are equipped with weight-bearing shoes, judging from the training results of the past two days, the most worrying one among the three is actually Da Jin.

Maybe she could keep up with the other two at first, but that didn't mean she could fully complete the training.

And just as Kazuomi expected.

The three people at the beginning can basically maintain the same level in terms of speed and frequency.

But after doing three consecutive sets of cross training, this state changed subtly.

Miura Bourbon still looked calm and heartless. Although Fei Ying's breathing was a little messy, she was obviously not affected too much as she was obviously carrying more weight than others...

but,

Dajin over here——

The situation has become less optimistic.

She has a petite body, and her physical fitness is different from the other two. This kind of aggressive training made her obviously exhausted after just three sets.

My breathing gradually became disordered, and I looked like I had an irregular heartbeat...;.

Repeated high-intensity training will gradually make the body approach the limit...

Especially under the influence of counterweights, even if it feels like just a little extra weight on the hands and feet at first, it will accumulate little by little in terms of training and physical exertion.

Until the end, this little weight will give people the illusion of weighing a thousand pounds!

Seeing her like this, He Chen couldn't sit still.

But Da Jin's eyes were so serious and unwilling to admit defeat.

"Do you want to continue?"

The voice of Team Leader Kuronuma intervened at an inappropriate time.

Dajin just wiped the sweat from his head, gritted his teeth and nodded fiercely:

"continue!"

The fourth group, the fifth group...the seventh group...the tenth group——

As the number of sets increased, even Miura Bourbon's breathing began to become slightly disordered, and sweat dripped down his face.Fei Ying's face was even more flushed, as if he was sick, and a large amount of sweat was dripping down his cheeks.

As for Dajin, it can be described as a bad state.

Anyone with a discerning eye can see that Da Jin's condition is getting worse and worse.

Starting from the tenth group, my posture became a little deformed.

But Team Leader Kuronuma seemed to be unresponsive, just recording data and staring at the time mechanically.

It was as if he hadn’t seen Da Jin like this.

And Da Jin gritted his teeth stubbornly and persisted——

However, Kazuomi's fists were clenched unconsciously.

When doing Group No. 11, during the last high jump before the end, Da Jin's take-off posture was directly out of shape, and the consequence was that he lost his balance in mid-air.

When falling backward uncontrollably,

At that moment, Dajin had obviously anticipated what would happen in the next second.

If you don't land correctly, your ankle may be directly injured or sprained again?

She seemed to think a lot while she was in the air, but at the last moment she couldn't help but feel a trace of regret.