I enlightened the heroine of the second dimension in New Tokyo

Page 35

Ordinary bodybuilding methods only focus on external training. But have you ever heard a saying in your hometown? "

Miyuki, who once worked at Xuanguo Port City, said in Cantonese:

"Practice your muscles, bones and skin on the outside, and your breath on the inside."

“Although we cannot develop qi in reality, the principle is the same. In addition to external training, we also need to exercise the five internal organs and six bowels. This is the so-called internal training.

Only when both internal and external factors are taken into consideration can it be called a top-level body-building method.

Yang Jun, your body-building method can be comparable to the one I learned in terms of external training, but it lacks the method of internal training, so there is always a gap. "

"I see……"

Zhao Yang had naturally heard of this theory, but as he was involved in the case, he had not thought of this point.

He suddenly realized, and then asked: "Miyuki, to what extent can you learn the body-building method?"

"The effect of the body-building method is usually comparable to that of monsters of the same level. The advanced and top-level body-building methods that can be learned in college and official places can make the body strength reach 50% to 80% of that of monsters of the same level.

In general, even if we practice the top-level body-building methods, our bodies are still not able to fight against demons.

Although there are exceptions.”

Miyuki replied without hesitation.

"...I think I understand. Thank you for taking the time to discuss this with me today."

"Don't worry about it. Your bodybuilding method is also very interesting. I am looking forward to the day when it is finally completed."

She smiled softly.

Zhao Yang was very touched: "Thank you."

Then he said goodbye and left.

"Yang Jun works very hard."

After he left, Takamachi Momoko said to her daughter.

"Indeed, that's why I can't help but want to help him."

Miyuki pushed up her glasses and replied.

40 Explosive increase, rapid increase

After Zhao Yang left Cuiwu, he went home and saw Fate.

"Brother, why are you back?"

"Take a day off today."

She was pleasantly surprised to see him.

Zhao Yang chatted with Fate for a while about cultivation, and then sat aside to think about body-building methods.

Fate didn't bother him either.

The day passed quickly.

He and Rem returned to the deep sea training ground very early.

"Rem, I have a new idea!"

She asked curiously, "Have you discussed the result with Miyuki-san?"

“She gave me some pointers.”

Zhao Yang said what Miyuki said yesterday, and then said:

“I thought about it for a day and came up with a solution.

Have you heard of Tiger and Leopard Thunder Sound? It is about exercising the internal organs through the vibration of specific breathing and pronunciation. I don't know if this is true or not, but I suddenly had an idea when I was thinking hard yesterday. "

"A flash of inspiration?"

It sounds quite mysterious... she thought.

Rem felt that Zhao Yang’s condition was a bit like his previous self, where he would have flashes of inspiration and then solve the problem.

Zhao Yang explained his thoughts:

"I was thinking if I could let the magic power surge out and collide with the sea water at the same time.

The shock generated at that moment will drive the magic power to spread throughout the body, and the impurities in the body will be shattered. Eventually, the body will become more and more pure and powerful under the continuous shock of magic power, just like steel that has been tempered a hundred times!"

That’s right, the purity of the body is greatly improved!

"Makes sense!"

Although Rem didn't quite understand what he said, she still praised him.

"Okay, I'll try it."

Zhao Yang jumped into the sea.

"Wait, I haven't changed my clothes yet!"

Rem hurried to the locker room.

When she came out, she was stunned.

Zhao Yang floated motionless on the sea like a dead body, and the water was dyed red.

"Senior? You spurted out a lot of blood again!"

Rem was shocked and quickly jumped down to pull Zhao Yang out of the water. He lifted him up skillfully and ran to the infirmary.

"Doctor, help!"

"Ugh, what did you do? There's so much blood spraying out."

The doctor was startled for a moment, then used healing magic stronger than Rem's to quickly stop the bleeding.

With the help of his powerful magic, Zhao Yang woke up quickly.

"Senior, how do you feel now?"

"Very good, the doctor has great magic skills."

Zhao Yang calmly thanked the middle-aged doctor.

As expected of a very smart doctor, this magic is stronger than Rem's.

"Well, exercise should be done in moderation. Don't take advantage of your youth and neglect your health."

The doctor gave them some instructions and let them go.

After he walked out, he explained to Rem:

"Don't worry, this is a necessary sacrifice."

In order to make the magic power collide with the tide without hurting the body, perfect timing is required, which requires calculating the frequency, vibration and so on of the magic power.

In short, this thing needs actual experience before it can be improved.

So there will definitely be some bleeding the first time.

But it doesn’t matter, after the pain is over, you will feel better if you try it more.

...After this day, Zhao Yang was often carried by Rem to see a doctor, but as time passed, the frequency became less and less, and after seven or eight days, he no longer needed to go at all.

He has grasped the most suitable time.

Zhao Yang also felt that he was incredibly fast, and in the end he could only attribute it to his extraordinary talent as a warrior.

At this point, the Tidal Body Tempering Method he created was both internal and external, with no more shortcomings, and was completely completed.

After he showed it to Miyuki, she also praised it highly.

In the days that followed, Zhao Yang and Rem devoted themselves to training, and their body-building speed increased dramatically and their strength increased rapidly.

However, the internal organs are relatively fragile, and exercising for too long can be harmful to the body.

Zhao Yang adjusted his exercise schedule. He and Rem took turns doing physical training in the morning, practiced sword and meteor hammer together in the afternoon, and fought with Rem in the evening to increase combat experience. He would return to the hotel at night, meditate, and then go to bed.

The itinerary was packed and the day was very fulfilling.

Time flies, and it is already the end of November.

There were noticeable changes in Zhao Yang and Rem's spirits.

He happily announced: "After these days of practice, it is enough to prove that this set of body-building methods is useful and harmless. This is our complete victory!"

"Senior is so awesome!"

"Hahaha, right?"

It’s great to have a little fan girl.

After having fun, Zhao Yang started to get down to business:

"Come on, it's time to test the results. Hit me with your meteor hammer!"

Rem nodded seriously and said:

"Okay, senior. And you can rest assured, even if you break a bone, I can heal it with healing magic. I have made great progress in magic recently."

"what?"

"Senior, I'm here!"

The chain of the meteor hammer turned a few times and then smashed over.

Neither of them used magic, they just fought with pure strength.

The meteor hammer came through the air and hit Zhao Yang's left arm.

Ouch!

His arm made a dull sound.

"How about it?"

Rem came over with concern.

"fine."

The meteor hammer only left a white mark on Zhao Yang's arm, and the force transmitted into his body by the meteor hammer was also perfectly absorbed without causing any internal injuries.

"I can feel the force of the attack just now. It was only slightly weaker than that of an F-class demon. Since I was hit without getting hurt, I can barely say that I am not inferior to an F-class demon."

I have achieved such results after practicing for such a short period of time. This body-building method is indeed very powerful.

Zhao Yang analyzed: "The effect of my body-building method completely meets the standards that Miyuki mentioned. It is definitely a top-notch method."

He became more and more excited as he spoke, and couldn't help but say to Rem:

“With your current physical fitness, as long as you use magic to strengthen and transform into a ghost, you can definitely become a super F-level demon.

Come, transform into a ghost and hit me with a hammer. Let me see the limits of our bodies!"

Rem also got excited and nodded vigorously:

"Okay, senior. I'll be right there."

She instantly turned into a ghost, and laughed wildly as she stepped back, "Hahaha, Senior, I'm coming!"

"bring it on!"

She swung the meteor hammer and threw it out with force.

"Ah puff!"

Zhao Yang was hit in the stomach and flew away, blood spurting out.

Like a grand fireworks display.

"Ah wow wow, are you okay, senior?!"

Rem was so scared that he quit his ghost transformation and ran up to use healing magic on Zhao Yang.

"Hahaha, my bones are not broken."