Can you block this punch that took billions of years of effort?

What bodybuilding pursues is the ultimate vitality.

Strength, body and beauty.

A trinity of extreme sports.

Speaking of "limits", how could this super ancient warrior, who has broken his limits countless times and regards challenging limits as a daily routine as eating and drinking, be seen as a "powerful loser" who needs to be appeased by people?

Whether it's the people outside or the contestants here.

Too arrogant.

This game is not easy to win.

Jie Xiongmingzao took a deep breath, suppressed the excitement in his heart, and followed everyone including Linga to the front of the stage.

It is worthy of being the trial that Khanod prepared specifically for him.

Even with the involvement of Linga, not much has been changed.

They are all top-notch, super heavyweight athletes weighing over 100 kilograms.

There are many people who are over two meters tall.

A large frame can support more muscle.

Although he was said to be over 100 kilograms, he was actually close to Julius's physique.

The lineup is incredibly luxurious.

Linga even spotted a member of the Wu clan.

Still Asian.

This is not surprising.

Experts from all over the world gathered together.

Not only those who are good at fighting have a strong aura.

Strong vitality itself brings with it a strong aura.

Surrounded by a group of muscular men, Linga couldn't help but recall the feeling when he was swimming in the deep sea a few days ago. The aura whistling from all directions was like water pressure.

Speaking of which... no one knows where that killer whale is getting food now.

Linga was in a good mood and thinking about all sorts of things.

Under the host's arrangement, the muscular man in the same group walked to the front.

The first natural body relaxation movement was mediocre, as expected...

Just as this thought flashed through the minds of the judges and the audience.

It seemed as if I heard a crisp sound.

That's the sound of shells breaking that has been going on since the age of dinosaurs!

Primitives join the game: 38. Square Cube Law

Go back a few minutes.

A VIP room in the Great Hall.

Taking advantage of the height above the audience area, you can see everything through the floor-to-ceiling windows.

Linga's "agent team" - Kusakabe Asako, Julia, and Kazami Kazuhime were watching the game and patiently waiting for someone to return triumphantly.

But that's just an optimistic statement.

When all the contestants walked to the front of the stage, Kazami Kazuhime shook her head and said, "If it is a classical bodybuilding or modern physique competition, unless there are major changes to the rules, she will definitely be able to win all the championships."

"From your tone, it seems that you don't think highly of your 'boss'?"

Asako Kusakabe sat on the sofa, legs crossed, chin in one hand and a can of beer in the other.

Women in suits with guns on their waists.

The smell of gunpowder is lingering, like it has become ingrained in one's bones.

If you don’t know, you might think it’s the mafia that appeared out of nowhere.

Speaking of which, she and Julia are the most "symmetrical" ones here.

One looked like a bodyguard and the other looked like a secretary, and only Yiji was dressed in casual clothes, making it difficult for outsiders to guess her identity for a while.

Although he looks young, his words and actions give people a sense of maturity and steadiness.

She has outstanding looks, but she does not have the noble temperament of someone from a wealthy family.

She has bright red eyes and long narrow eyebrows. When she shows a half-smile, she looks inexplicably gorgeous against the backdrop of her overly mature demeanor. Combined with the word "boss" mentioned by Asako Kusakabe, it is hard not to let people imagine things.

Yiji did not respond directly, but continued: "There was an interesting saying popular in the bodybuilding world - those who wear thongs look down on those who wear boxers, and those who wear boxers look down on those who wear beach shorts."

"They refer to traditional bodybuilding, classic bodybuilding, and modern bodybuilding."

"Classical bodybuilding originated in ancient Greece and Rome, emphasizing the proportions, lines and shapes of the human body. In fact, bodybuilding itself is defined as 'sculpture of the human body', so the pursuit in the past was to be as strong and beautiful as ancient Greek sculptures."

“Therefore, athletes often pursue muscle definition and beautiful lines – exploring the limits of the balance between strength and beauty to find the ‘perfect proportion’ that suits them.”

"The judges are also composed of anatomists, body artists and sculptors."

"Traditional bodybuilding originated from modern fitness sports, emphasizing muscle strength and latitude, and can almost be classified as an 'extreme sport'."

"Exploring the limits of muscle growth, the definition of beauty tends to be functional, that is, sufficiently 'reasonable', as clear and thorough as a human anatomy diagram, with each muscle like finely carved steel."

“Take our own world, for example.”

“Classical bodybuilding is about transforming an ordinary mountain village into a utopian ideal town.”

"Traditional fitness is to develop an ordinary mountain village into a modern city. Without affecting the economic operation, we should vigorously promote infrastructure construction and expand outward, but it is definitely not a barbaric growth. All buildings must be uniform and the functional layout of urban streets must be reasonable."

"Modern bodybuilding is about turning small mountain villages into modern towns, suitable for use as tourist attractions, but it does not have the shocking power of classical bodybuilding, nor the strong infrastructure of traditional bodybuilding. Therefore, many bodybuilding competitions will set some special thresholds to prevent these two types of athletes from participating, resulting in unfair competition."

At this point, Yiji folded her arms and stared at the linga on the stage, her tone revealing regret.

"'He's a standard fighting muscle, with a perfect body shape, reasonable structure, clear muscle lines, and an extremely balanced beauty. Not to mention the modern bodybuilding standards, even if you look at 'him' with the standards of classical bodybuilding, there is still no flaw."

"This is incredible in itself, just like track and field athletes can jump farther and higher than long jumpers, and even swim very fast underwater, even world champions have to admit defeat."

“But traditional bodybuilding is different.”

"'His' muscles obviously still have some room for development and can be further extended, but he didn't do so. This is fatal because it goes against the core idea of ​​traditional bodybuilding - 'exploring the limits of muscle growth'."

"If the opponents were not so good and the tournament was smaller, it would not be a problem for him to win the championship. But when the opponents are too strong, these shortcomings will be highlighted to the maximum extent."

"If the judges ignore this and hand the championship to 'him', the consequences can be imagined."

"So what I'm thinking about now is not 'pro' or 'pessimistic', but the negative impact of the two results of him winning the championship or being eliminated."

Hear the words.

Kusakabe Asako suddenly found the beer bitter and difficult to swallow.

Julia's expression was also unnatural.

Could it be that at the end of this conference, the only choice is between a bad outcome and a worse outcome? !

at this time--

There seemed to be a crisp sound.

The three of them froze and looked at each other.

"This……"

"Did you hear it too?"

"What's that sound... No, is there really a sound?"

My heart was deeply touched.

Following the sound, look.

His eyes were fixed on the stage.

Not just the three of them.

The entire audience, including those watching the live broadcast.

It's like an instinctive resonance.

All doing the same thing.

——Give your eyes to the new life that is being born.

The first cry of a newborn baby.

The first crack in the eggshell.

The birth of life.

The death of life.

They can all bring inspiration to other lives.

on the stage.

Linga is maintaining the first prescribed posture.

Stretch both biceps forward.

Bend your arms and lift them upward as if you were lifting weights.

Because the muscles were stretched and contracted, "cracks" appeared on the skin all over the body!

There was no blood, no wounds.

Instead, they are pieces of dead skin that have long since exhausted their vitality.

As Linga took a deep breath, he glared and exerted force, and his bronze, metallic skin burst like an eggshell!

What is revealed to people is a brand new body.

As smooth as a baby.

As smooth as steel.

Although he is still bronze in color, his muscle mass is completely different from before!

The whole person seems to be one size bigger.

If you take a tape measure, you will find that the body length has increased by three centimeters to 278cm, which is the same height as that of a strong man known as the "Warring States" in the world next door where a group of people are clamoring to be the king of the sea.

Everyone felt extremely incredible.

Could it be that he had been "curled up" under this layer of dead skin before?

No, before that, what we should pay more attention to is how it became like this!

This starts with Linga's self-destructive training over the past two days...

Even ordinary people know this.

If you want to gain muscle, you need to supplement a lot of protein, and at the same time repeatedly stimulate muscle groups through high-intensity exercise to consume body fat as much as possible.

Muscle fibers are damaged and grow stronger after recovery.

This is to make the muscles bigger.

A decrease in body fat percentage will make muscles more obvious, prominent, and well-defined.

What Linga does is actually not that different from what a bodybuilder does.

『Ghost (Liberated)』 provides extremely high exercise volume.

Eat large amounts of meat.

This will achieve the goal of muscle gain.

But in reality, it is far from that simple.

The purpose of Lingam is not to build muscle.

But it’s about... development!

"I understand."