The witch who hunts the magical girl will not be killed in return

The girl's delicate skin was right in front of him, and Luo You reached out and touched it.

It's soft, tender and elastic, and doesn't feel like ordinary human skin, and doesn't have any muscle feel.

"Try turning your upper body left and right a few times."

"....Is that so?" An Jiuer spun twice like a hula hoop.

"Correct."

Strangely, her lower body strength is very stable and her upper body movements are very coordinated, so she has no problem supporting daily exercise.

Luo You fell into deep thought.

He looks like a student and doesn't look like he rewards himself too much. Why would he complain of back pain?

Besides, there shouldn’t be any extracurricular sports for students that would be particularly harmful to the waist...Oh!

Luo You suddenly thought that there is a special sport that is really harmful to the waist!

There are many reports on the Internet that some young people play more lavishly than most adults, so it is not surprising that An Jiuer has back pain.

[This kid looks quite honest. Could it be that... once he takes off his glasses, he will be Brother Jie again? ]

Luo You raised his head and looked at An Jiuer as if seeking confirmation.

An Jiuer also responded with a smile, which was unclear whether it could be considered an answer.

This feeling as if an electric current was connected made Luo You's waist tremble.

Real hammer!

Wow, what a good girlfriend! She even exercises her waist for her partner. I wonder which bastard has such good luck!

go to hell!

"I understand roughly."

Luo You let go of his hand, straightened up, and said, "Your waist strength is pretty good. What kind of exercise do you usually do?"

"That's it."

"What does muscle soreness mean?"

"Um... got caught?"

Being, being pinched? Luo You was stunned for a moment.

"Oh, I'm sorry!" An Jiuer suddenly became panicked at this moment.

"My choice of words is a bit inappropriate. To be precise, it is the pain caused by the compression from the sides of the waist to the lower back."

".....Is there any difference?" Luo You was embarrassed and still didn't understand.

Forget it. I feel like if I continue to delve deeper, I’ll find out something even more incredible. So let’s stop here.

"I understand. Although your waist is very resilient, this has both advantages and disadvantages. Since the pain is caused by squeezing, you just need to increase the muscles in your waist to make your waist tighter!"

"Coach, what should I do?"

"First, develop the muscles on the sides of your waist."

Luo You knows a more popular exercise method called "foot crunches", which can be done at home, which can prevent An Jiuer from coming so often.

"Look, I'll show you."

Luo You lay down on the yoga mat, her tight clothes outlining the girl's beautiful figure. She then hugged her head with her hands and bent her legs and lifted them up.

"You know how to do sit-ups, right? This is similar, except you have to do it like this, 'left elbow to right knee, right elbow to left knee', and your hands and legs have to move at the same time, like this—"

In order to let An Jiuer see clearly, Luo You deliberately slowed down his movements and showed her all the details. Even a fool could learn it after seeing it.

After demonstrating a set of 30, Luo You didn't break a sweat.

"Got it? Now do it again for me and I'll adjust your position."

"Sorry, I was distracted just now! Coach, please do another set!" An Jiuer said loudly.

"......"

Luo You's eyebrows twitched.

Fortunately, An Jiuer is a girl. If it were those beasts on the third floor, one punch would have turned them all into crying monsters in seconds.

"I'll do another set, watch carefully."

...........

"Do you understand now?"

"Coach, aren't you sweating?"

"Huh? Why am I sweating after such a short workout?"

Luo You sneered, this amount of exercise was still far from her limit.

When fighting with the magical girl, she was the active party and could not stop all night. What were two sets of crunches?

"Okay, now you do a set for me..."

"Since you are so awesome, you must have a lot of muscles in your body, right?"

An Jiuer's eyes were shining, and she wanted to see Luo You's skin under her clothes.

"Ah? Hmm? No, just do what I tell you after you've read it. Why are you asking so many irrelevant questions?"

"Please! I really want to know. I'm afraid that if I keep practicing, I'll end up becoming a muscular man! So I want to ask the coach for some advice!"

An Jiuer put her palms together with a pious and sincere expression.

"It's not enough to just do a few crunches..."

Luo You lowered her head - once upon a time, she also had strong muscles, with clear shapes and rich texture.

Unfortunately, because of a certain unfilial daughter, his muscles have turned into smooth cream cakes.

But to be honest, as a fitness coach, if I don't have any muscles on my body, wouldn't people look down on me?

No? Maybe it's a plus for girls?

Most girls actually want to participate in fitness, but when they think about turning themselves into muscular men, they back off before they even start.

For example, An Jiuer in front of us.

"Just take a look."

Luo You lifted up her clothes, revealing her smooth and soft abdomen. There was not a trace of fat, but it was not overly tight either. It definitely felt elastic to the touch.

"Can I get started?" An Jiuer asked.

"...Da-me."

Luo You put the clothes down and said, "Hurry up and do as I show you!"

The foot-operated crunch is not a difficult exercise. Although An Jiuer had a few irregularities at the beginning, she quickly mastered the technique with Luo You's close adjustments and did five sets in one breath in front of her.

"Jiu'er, your foundation is better than I thought. Most people can't do it anymore after two or three sets."

"is it?"

An Jiuer was sweating a lot and breathing heavily.

"Next, I'll teach you this. This is called weighted lateral flexion. The movement is simpler than the previous one..."

Luo You did not accompany An Jiuer the whole time. After teaching her some simple movements, he went to teach another new student.

Two hours passed in the blink of an eye.

Seeing that An Jiuer was sweating profusely while practicing, Luo You took a towel and covered her head.

"Are you tired? Drink some water to replenish yourself. The sun is very hot today. Don't get a heat stroke."

"Uh, I didn't bring a water bottle... Oh, right! When it comes to fitness, don't you think of protein powder drinks? I want to try that!"

"Protein powder drink. If you don't want to become a muscle man, it's best not to drink it, but drinking a little bit is fine."

The latter part is completely redundant, because after listening to the first half, An Jiuer lost all interest in protein powder drinks.

Luo You took out his kettle and poured her a cup. "If you didn't bring a kettle, drink mine. This is made with honey and citrus. It's good for your body."

"Thank you."

Luo You stared blankly at An Jiuer who ignored the thermos cap he handed over and directly reached out to take the kettle body. She put her red lips to the water outlet and drank in small sips.

After drinking about half a bottle, An Jiuer opened her mouth, her tongue still rolling around on it.

"It's a little sweet and a little sour. It tastes pretty weird."

"...Well, it's not a drink that takes care of your taste."

Luo You felt a little embarrassed and drank what was in the thermos bottle.

She didn't mind An Jiuer's drinking method, she just felt a little uncomfortable. Indirect kissing was also a romantic thing.

Luo You looked at the time and said, "I'm going to have lunch. You should go too. I'll teach you here first."

"Wait! Coach, I don't know what to eat after working out. Do you have any recommended meals for working out?"

"Fitness meals... You are not here to build muscle, so there is nothing you need to avoid. Just eat the same thing you normally eat."

"All right...."

An Jiuer felt a little disappointed, but she was not as clingy as before. She bowed slightly and politely, "See you tomorrow."

"See you tomorrow."

"Oh wait, Coach, I have another question!"

"Huh? What else?"

"Do you treat other students the same way you treat me?" An Jiuer looked at her very seriously.

Luo You nodded vigorously, "Yes, we treat everyone equally. There will be no special care, and no one will be targeted specifically. You can rest assured."

"....Thanks."

After leaving the gym, An Jiuer walked slowly along the street.

The further you go, the denser and lighter your steps become.

Until she turned the corner, she suddenly went around it and entered the empty alley.

When she came out again, her appearance had changed drastically.

"Hello? I'm Xingyue, reporting the situation."

"Ah, yes! Lord Xingyue, a team has discovered the trace of the dragon-level dimensional beast that broke through the customs, and we would like to invite you to go and take a look."

"Is there anything else?"

"Well, Lord Xingyu of the third seat wants to see you for something urgent."

"I see. I'll go find her later."

Xingyue hung up the phone and sighed.

"Alas, even in the mainland, there are still many troubles."

After returning to the Magic Alliance system after many years, all the things that were originally undertaken by Manjushage fell on her.

but......

"I didn't expect to meet her here... It's really a good idea to come to Huahai City."

Xingyue swore that today was really a coincidence. When she asked Luo Zining and the others to take her to visit the city last night, she saw this gym and made an appointment to come and take a look. She didn't expect to run into that woman directly.

"In private, you can't tell she used to be that kind of person. She didn't recognize me at all."

Xingyue smiled playfully.

It is really ironic that the world-famous Herrera is actually just an ordinary fitness coach in daily life. She teaches in an orderly manner and is just like an ordinary person.

"It is said that she has a daughter. Her family...ah, this is not good. It is not good to investigate someone's family background at will."

"Wait until you are familiar with her before asking."

the next day.

Luo You came to work again.