Fang Zhou, I'm just a farmer, not Shennong!

"Good! Very energetic!"

Once he became a teacher, Zhongyue's usual gentleness completely disappeared, leaving only strictness.

"But getting up early is just the basics of the basics. So... let's start practicing the most basic martial arts skills..."

Under Lu Yuan's expectant gaze, Zhong Yue uttered two words.

running!

Lu Yuan: “???”

It was four o'clock in the morning. Because it was winter, there was still no light on the distant skyline. Two figures ran slowly on the edge of the military area against the cold wind.

While running, Chongyue was explaining.

"Junior Brother Lu, running may seem simple, but it's included in many fitness programs these days. According to modern terminology, running can be called aerobic exercise. It can accelerate the burning of body fat and enhance cardiopulmonary function. It can also burn off some minor inflammation in the body, making the body healthier."

"Of course, this is a product of modern science. From our perspective, the morning's 'qi' is the clearest and most special, and it's also the most suitable time of the day for special occasions."

"And the purpose of running is not to exercise the body, but to warm up the body slightly and get it moving."

"After running, we need to officially start the basic exercises, and after the exercises, we should meditate after the exercises."

"When everything was about the same last night, I rested for half an hour at 6:30 in the morning and could have breakfast at 7 o'clock sharp."

Zhongyue spoke as he ran, and at the same time emphasized the rhythm and frequency of his breathing to Lu Yuan.

The most important thing before cultivating the spirit is to have a full and healthy physical condition.

When the body is tired, cultivating the spirit is of no use at all.

After a short run of half an hour.

Lu Yuan followed Zhongyue to the top of Yumen, overlooking the scenery of Yumen. He spread his legs and began to practice basic skills under Zhongyue's guidance.

The movements seem slow and light, but there are quite a lot of details that need to be paid attention to.

As a master, Zhongyue has already reached perfection in terms of details. Under Zhongyue's guidance, Lu Yuan did not expect that there were so many mysteries and skills hidden in such a simple movement.

It's a simple movement, but after performing it according to the details, the pressure on the muscles, tendons and bones all over the body is greater than you can imagine.

If it were an ordinary person, he might be exhausted and lying on the ground unable to move after a few rounds, but Lu Yuan's body had been around for so many years, and although it was not as good as magic, it had also reached an excellent level and was quite strong.

Under Zhongyue's guidance, he not only persisted, but was also able to follow Zhongyue's rhythm, trying his best to make the movements more perfect, more standard, and more detailed.

"......"

When Lu Yuan followed suit, Zhong Yue beside him was actually watching all of Lu Yuan's actions.

"Qi Sensation..."

"So fast?"

Zhongyue couldn't help but grumble in his heart.

Qi sensation is the foundation of martial arts, and it's also the biggest barrier that holds 99.9% of people back. Even a martial arts genius can take weeks or even a month to master. But this nephew Lu...

"Mmmmmmm..."

Volume 1: Chapter 172: The Secret of the Transformation Realm, Lin Yuxia's Dilemma

"That's right, do it right. Just like that, circulate the Qi in your body..."

“You don’t have to sit cross-legged, but you must be calm and peaceful. While calming your mind, you can meditate.”

The first morning's training ended under Zhongyue's guidance.

Although the first meditation did not lead to the state he had imagined, the fact that Lu Yuan was able to successfully enter into a state of concentration was far beyond Zhongyue's expectations.

Chongyue, who has practiced martial arts for countless years and is the founder of the concept of world martial arts, has taught countless people in his long years, but no one can be as fast as Lu Yuan at this moment.

"Junior Brother Lu, have you ever practiced martial arts or other similar meditation methods?"

While eating breakfast, Zhongyue couldn't help but ask.

Lu Yuan's progress is really too fast.

"I don't have an uncle."

Lu Yuan told the truth.

"When I was at the Tianshi Mansion, I chose the Agricultural Master program. Although it included courses on magic, they weren't very detailed, and there was no coverage of martial arts or meditation."

Lu Yuan said this.

Even Chongyue couldn't help but exclaim in his heart that it was strange.

of course.

He was saying "return home" in his heart, but he couldn't say it out loud. He just had some doubts.

He planned to continue to wait and see, wondering whether this Junior Brother Lu was a true natural martial arts genius.

Afterwards, after breakfast, Zhong Yue did not let Lu Yuan idle away. He asked Lu Yuan to continue following the soldiers to study until noon.

It was only in the afternoon that Lu Yuan had some time to relax, but the next round of homework did not begin until four o'clock in the afternoon.

down one day.

Apart from eating and sleeping, almost all time is spent on cultivation.

If it were an ordinary person, he would probably be exhausted after a day and would want to fall asleep immediately. But then he would feel a headache again when he thought that he would have to continue working at four in the morning the next day.

But Lu Yuan was not too tired after the day. When he lay in bed at night, he continued to meditate according to the method taught by Zhongyue during the day.

"This trip to Yumen was a good decision. Master Zhongyue's martial arts meditation method is truly effective!"

Although he had only tried it for one day and there wouldn't be much change, every time Lu Yuan meditated, he could clearly feel that his mental state was more comfortable than before.

Lu Yuan also tried to activate [Pupil Technique: Amplification] at maximum power. Although there was not much change in the increase in power, the mental loss each time was recovered faster after meditation.

After another round of self-cultivation until about ten o'clock in the evening, Lu Yuan turned off the lights and went to bed on time, waiting for the arrival of the next day.

The next few days.

Lu Yuan followed Zhongyue and got up on time every day, ran, practiced martial arts, and meditated.

On the third day, Lu Yuan finally succeeded in entering a state of deep meditation, which also represented the entry into the martial arts philosophy.

Even Chongyue didn't expect that Lu Yuan could really master martial arts in just three days.

If we talk about pure combat effectiveness improvement.

There is actually no improvement between learning martial arts and not learning it.

The so-called introduction to martial arts is nothing more than being able to enter and exit a special state of mind at will. It represents a realm, not an improvement in any kind of combat ability.

Generally, people who practice martial arts look down on this realm in the early stages. However, once they stagnate in their fighting style or reach a bottleneck where they cannot make any further progress, they will understand the importance of this realm.

But it was too late by then.

Moreover, getting started with martial arts requires not only time but also a high level of understanding.

God knows how many martial arts masters have been blocked by this threshold, and even if you successfully enter, there is still a long way to go in the future.

What surprised Zhongyue was Lu Yuan's talent.

If Lu Yuan devotes himself to martial arts training from now on, he may become a master in the future.

of course.

Zhongyue did not express his high opinion of Lu Yuan, for fear that it would make Lu Yuan proud and complacent, and make him lazy in his cultivation.

Therefore, regarding Lu Yuan's successful initiation into the martial arts, Zhongyue's outward attitude was only...

'not bad'

More is hidden in the heart.

If it was an ordinary person, Zhong Yue might really suggest that he switch to martial arts and not waste his talent. However, in front of Lu Yuan, he couldn't say anything.

after all.

Lu Yuan himself was a student of Shu Mei, majoring in agriculture, and had already achieved remarkable results. Based on the letter Shu Mei wrote to him, Zhong Yue probably also knew about Lu Yuan's special status in the entire Dayan.

The second aspect.

Lu Yuan does not lack the power to support himself.

From the first time they met, Zhongyue could clearly sense a very special power from Lu Yuan's body. That power was no less than that of a giant beast. It was very likely that he had a strong magical talent like the old Taoist priest.

Therefore, with so many BUFFs, martial arts is not that important in front of Lu Yuan, or it can be said that it is dispensable.

Because of this, Zhong Yue didn't say much and just planned to teach Lu Yuan for two weeks according to the normal process.

A few days passed in a flash.

In the blink of an eye, Lu Yuan had already arrived at Yumen Thirteenth Day.

In the span of thirteen days, Lu Yuan's progress in martial arts had once again greatly exceeded Zhongyue's expectations. The progress in ten days was equivalent to the progress of some martial arts geniuses in a whole year.

If these geniuses knew about this speed, they would probably truly question their lives.

Sometimes Zhongyue would sigh, thinking that if Lu Yuan hadn't been his sister's student, he would have really considered accepting him as his disciple. But unfortunately...

"Junior Brother Lu, tomorrow is the fourteenth day. Should Junior Brother Lu prepare to leave Yumen tomorrow?"

In the evening, when Lu Yuan and Zhongyue were walking together, Zhongyue asked.

"That's right, Uncle Zhongyue. Although I really don't want to leave, I still have a lot of things to do, so I have to leave."

Seeing this, Zhong Yue did not try to persuade him to stay, but handed over several ancient books wrapped in handwriting to Lu Yuan.

"Nephew, these books contain all the martial arts experience I have gained over the years. Please accept them. If you want to practice martial arts on a daily basis, you can follow the process of these martial arts experience. They are written in great detail, and I believe you will be able to understand them."

"Master, this is too..."

Lu Yuan was just about to say it was too precious.

However, Zhongyue directly pushed these books to Lu Yuan.

"Why be so pretentious? These aren't unique copies. I have plenty of copies."

Seeing Zhongyue say this, Lu Yuan had no choice but to accept it.

"You have quite a talent in martial arts. If possible, Uncle Master still hopes that you can go as far as possible in martial arts."

"I will, Uncle Master."

Lu Yuan smiled and said, "Although only half a month has passed, I can truly feel the influence of martial arts on me. I won't let up even after I return, so please rest assured."

"If you are worried, you can check my homework at any time."

Zhong Yue raised his eyebrows slightly when he heard this and asked tentatively.

"Junior Brother Lu, do you usually live in Dahuang City?"

Hearing the tone, Lu Yuan really saw it.

This Grandmaster Zhongyue really didn't want to meet his teacher, and... he was actually a little scared.

"No, I'm not in Dahuang City anymore. I'm usually in Longmen or other countries."

Upon hearing that Lu Yuan was not in Dahuang City, Zhongyue breathed a sigh of relief.

"That's fine. If I have time in the future, I will definitely go find you, my nephew, and check if you've fallen behind in your studies."

"Master, I have one last question I want to ask."

"Please say."

"I heard from the teacher that you have entered the state of enlightenment for a long time. I want to know what it is and what it feels like."

Lu Yuan's question made Zhong Yue silent for a moment.

He walked forward slowly, thinking carefully in his head.

It’s not that I don’t know how to answer, but I’m thinking about how I should answer.

I thought about it for a while.

Zhongyue then spoke.

"Over the years, many people have come to ask me what the Transformation Realm is."

"Faced with these answers, I have only one answer..."