Westward Journey Starts Heaven Court Sign In 100,000 Years

Chapter 788

Han Ran said lightly: “I don’t have that much money, so let’s do it, whoever loses will wash his clothes and socks for a week.”

He Gang nodded, “Yes!”

A group of fighters made room for the three of them, and then Fang Shao demonstrated each movement one by one.

Of course he doesn’t have to finish it, but He Gang must insist on every action for ten seconds.

The rules were set, He Gang did not show weakness, after all, this action seemed too simple.

Fang Shao was already in poor health and it was normal to sweat so much.

But when he did the first move, he regretted it instantly.

Han Ran stood aside while correcting his posture. He had to make every movement in place, otherwise he wouldn’t be able to train at all.

He Gang was only the first action, his face was sweaty, and even his arms began to tremble slightly.

He is a more true master, since Han Ran said that he did not do the standard, then he must do the standard.

but who can think that this action is so difficult!

When Fang Shao switched to the second move, he clenched his teeth before switching over.

When the people around saw He Gang’s strenuous appearance, they thought he was joking.

But when other people tried to move, they all discovered the weirdness.

Some people couldn’t hold on for ten seconds, and fell to the ground after just doing a few strokes.

He Gang naturally refused to accept it and still clenched his teeth, but his body simply couldn’t bear such a high-intensity exercise.

This set of Cultivation Technique has a total of twelve movements, and He Gang only persisted to the seventh, but his movements were definitely regarded as standard.

Previously, Han Ran and Fang Shao could barely pass, so compared to He Gang, it was a lot easier.

He Gang slumped to the ground, after a long time he recovered a little strength, got up from the ground, and spoke slowly.

“I lost! I’m willing to bet and lose, I will wash your clothes and socks for both of you!”

“But I have a request, can you give me all the actions, I can see that this action is definitely not easy!”

He had just collapsed to the point of fainting, but after recovering his strength, he could feel that he had made a little improvement.

It usually takes several days of practice to achieve the effect, but now it can be achieved with just a few exercises.

This is what is called to simplify, integrate many training movements, and let every muscle of the body be trained!

Fang Shao nodded, “Well, I will teach you the back when I practice tomorrow morning.”

He Gang questioned: “These actions were taught to you by the Eastern instructor? I remember you went out today.”

At that time, he was responsible for guarding the gate and saw the two leave the base.

It is the first time they have gone out since entering the present, and they are in a hurry. It is estimated that the Eastern instructor is looking for them.

Although Dongfang Yao was their instructor, he had never taught them anything, so that everyone wondered if he was worthy of this position.

“Yes, the Eastern instructor taught us, and he said, you can teach you what you want to learn.”

He Gang’s eyes lit up, and all the dissatisfaction in his heart disappeared.

Say it early!

If you two said earlier that this was taught by the Eastern instructor, how could you bet with you?

Now I have to wash your smelly socks for a week!

A terrible loss!

People in the dragon group want to respect the strong, and Dongfang Yao is the strong in their eyes.

When I first met Dongfang Yao, dozens of people couldn’t touch the corners of his clothes.

Now I can learn something from him, and the fight back then was not in vain!

He Gang hurriedly said: “So what are you waiting for tomorrow, teach us now!”

The people around were also booing.

“That’s it, teach us now, what are you waiting for?”

“I haven’t practiced enough in today’s training, come on, hurry up.”

“What kind of training is this, I still think the Eastern instructor is a good use.”

“You fart, you said yesterday that the Eastern instructor occupies the pit and doesn’t shit!”

“That’s a dream, you know a Jiebao!”

Everyone suddenly laughed. In fact, most people felt that Dongfang Yao didn’t do anything, but instead kept asking Team Leader Wang Ye to help.

Although he gave the Dragon Team something, it really didn’t deserve the position of instructor.

Han Ran laughed loudly, “Tomorrow! He Gang still has things to do today!”

“Our brothers have saved up clothes and socks for several days, waiting for you to wash them!”

He Gang paled, “f*ck!”

They train a lot every day, and the clothes they changed in the morning were soaked with sweat before noon.

So the clothes are washed once a day, but these two guys f*ck actually saved for several days!

It should have never been washed since I came here!

Grass!

f*ck’s been pitted!

He Gang almost wanted to cry without tears, but he was still willing to lose the bet, and took out all his clothes in the room of the two of them.

Looking at more than a dozen pieces of clothes, plus more than two dozen pairs of socks, the taste is nothing to mention!

The next morning, after the morning exercise, everyone looked at Han Ran and Fang Shao eagerly.

He Gang’s eyes had dark circles, and his nose seemed to be swollen.

After one night, Han Ran had already memorized all the movements, and he took the lead and started practicing.

This time, Han Ran had a lot of standards for his actions, but he could only stick to the fourth action in one go.

Of course, many people in the audience have long been unable to keep up with the rhythm.

A few people who did not know and belonged to other groups also came to watch the excitement.

They had never seen them so diligent before, but they couldn’t help but laugh when they saw these actions, and naturally they tried it and were completely convinced.

Although it’s not a group, everyone’s relationship is pretty good.

Dongfang Yao certainly didn’t care who the two of them taught this action to, anyway, as long as they belong to the dragon group.

Although the team leaders are not aligned, they are all under the control of Dragon King, so there is no difference.

Compared to yesterday, Han Ran has done a complete set of moves much faster.

At this moment, Wang Ye, who had returned from the imperial capital, also saw this scene.

He glanced at his watch with some confusion. It should be a break time…

Why these guys are so active, they were all be lazy before.

He quickly stepped forward and took a look. When he noticed Han Ran and Fang Shao on the stage, he had an answer in his heart.

It must be Dongfang Yao’s masterpiece again!

When everyone had finished training, he found Fang Shao again and asked about the matter just now.

Fang Shao said, “This is the Cultivation Technique taught by Brother Yao.

Double?

This is no joke.

Wang Ye looked at Fang Shao, but hadn’t seen him for two days. This guy’s muscles were indeed bigger!

Good guy, Dongfang Yao is doing good deeds without leaving a name!

Before asking him to do things, he was asking for various benefits from himself, but now he actually started to take the initiative.

Of course he didn’t know that Dongfang Yao was for Han Ran and Fang Shao, and Dragon Group was just incidental.

But when Dongfang Yaoken took it out, Wang Ye was very excited.