The Su God of the Reopening of the Sports Arena

Chapter 1871 was passed on, and Bolt couldn’t catch up even when running halfway!

Chapter 1871: Pass it on, Bolt can't catch up even if he runs halfway! (Second update!)

Bang, bang, bang, bang, bang.

Bolt's forward swing causes the pelvis on the side of the swinging leg to rotate internally to the opposite side.

Increase displacement strength.

When pushing off the ground forcefully, the hips are pushed forward, enhancing the function of hip thrust displacement.

At the same time, use your pelvis to rotate along the central axis of the body, thereby driving the swinging leg and the back kicking leg to move back and forth, making your speed even faster.

This is also the hip-thrusting method that Bolt is very good at. The key is that other people can't learn it at all. It is completely based on his physical talent and personal reaction to scoliosis during the running-in period.

This made his digging process long and far.

During the support phase of Bolt's mid-run, the average support time of each leg was 0.0856s, of which the cushioning time for landing was 0.0342s and the back-push time was 0.0514s; within the fixed support time, the time for landing and cushioning was short, while the back-push time was relatively long. The support-to-push ratio reached 1:1.6.

This is in stark contrast to the statement that the best ratio of support time to take-off time for the world's top sprinters is 1:1.2.

The path he took did not completely match the previous golden ratio line. For example, shortening the support and flight time and making the support and flight time form a reasonable time ratio range is the development trend of modern sprinting single-step technology.

For example, you should try to reduce the idle time to the minimum required at the time.

In fact, Bolt used his data to tell the world that the reasonable time ratio range of support and thrust time is not absolute, and it is not appropriate to unify technical specifications. The best support-to-thrust ratio in sprinting should be determined based on the athlete's personal physical comprehensive quality.

This is very confusing because there is no one and no one who can achieve it except Bolt.

So many people want to learn this way, but big problems arise and they waste too much time.

In fact, in the end everyone returned to the golden ratio.

We should try to maintain the best ratio of support and airborne time at 1:1.2, and try to reduce the airborne time to the minimum required at the time.

One is that there is indeed only one Bolt, and there is only one born with a holy body.

Secondly, the main focus of later generations is front-side mechanics, which is to try to reduce the time in the air to the minimum required at the time. Bolt's back-side technology actually has many problems now. Some researchers and coaching teams in the US laboratory have said that if Bolt's peak appeared in 2020 or even later, he would definitely be able to go faster.

So it’s still what Green said, Bolt just used his super strength to cover up the mediocrity of his skills.

He uses his extraordinary athletic body to turn any technique into something magical.

But there is no one with this Eucharist of athletics.

He can't do that.

Jamaica has been trying to train the next Bolt. Do you think there is still hope? It took two generations of talent and two Olympic cycles to figure out that Bolt's set is not replicable, and finally returned to the original path.

Therefore, Su Shen is using the most golden style of support and the best time in the air to counter Bolt's personal characteristics under the holy body of track and field.

The moment the center of gravity passes over the sole of the foot, the angles between the ankle, knee and hip joints immediately drop to the lowest.

The moment your feet touch the ground, your feet have the maximum cushioning time until they leave the ground, so that the body can exert its maximum strength.

Be prepared to buffer at the moment of maximum buffering.

Be prepared to further reduce the time and space for landing.

The moment he landed.

Quickly adjust the angle between the line connecting the center of gravity and the supporting point and the ground when the swinging leg lands.

Let its landing angle form a smaller trend.

This makes Su Shen look like he is taking off close to the ground. If he looks a little further away, it seems more like "his feet are not even touching the ground."

Bang, bang, bang, bang, bang.

After thirty meters.

Su Shen is still in the lead.

Bolt's running power...

Miraculously, it was not as fierce as expected.

"Shet!"

"Wang Defa!"

Both coaches on Guy's side burst into American quintessence at the same time.

The explosion in front is so fast? Can we withstand another wave while running?

Even Su Shen, who ran almost perfectly in 09, couldn't do it.

Could it be...

His shot was perfect.

Has it surpassed Berlin 09?

Bang, bang, bang, bang, bang.

Bolt was even more uncomfortable when he saw that his body had not shrunk significantly during the run.

He admitted that he felt the changes in Su Shen this year.

Unconsciously, he had more hostility towards this oriental friend, just like when Blake defeated him twice in the Jamaican qualifiers this year, he didn't talk to Blake for several days. He is the type of person who will naturally react differently when he feels threatened.

When did it start?

Bolt himself can't quite remember.

Maybe it was because the gold medal in Daegu in 2011 was "given" to Su Shen.

Maybe it was the multiple defeats in 2010?

Maybe... further ahead?

he does not know.

He only knew that he had to win this game.

Otherwise, you won’t be able to pass the test of yourself, your sponsors, and your coach.

In the Olympic year, he has no excuses.

Bolt began to unleash the power of his athletic body.

Invincible front support.

This is because in the sprinting technique, the front landing technique in the support phase is a very complex coordinated action. The position of the athlete's body when landing is very important for effectively completing this series of technical actions in the support phase. Bolt's front support, starting from the mid-run, every 10-meter segment, the kinematic parameters from the moment of front landing to the moment of back push-off, will continue to adjust the body's instinctively as the running distance increases.

The moment of landing, vertical cushioning, maximum cushioning, and push off the ground.

These are parameter levels that most people consider to be beyond their reach.

Su Shen and his team have analyzed that Bolt's trunk tilt angle gradually increased from an average of 95.3 degrees to an average of 98.8 degrees. However, he can always maintain the forward tilt position.

This is simply impossible.

It's not just that.

The minimum supporting knee angle was 163.1 degrees and the maximum was 164.9 degrees, with a variation range of 1.8. However, the change in his supporting knee angle at the moment of landing only showed slight fluctuations.

The overall rigidity and stability of this movement.

It has already surpassed mortals.

Many people now think that it is simply impossible.

All this shows that when Bolt landed before running, his supporting leg was always at a relatively stable angle, which kept the knee joint's retreat and cushioning at a certain level, helping to effectively reduce the impact force of the ground on the human body when landing, that is, effectively converting the kinetic energy generated by the impact of the ground on the human body into elastic potential energy and storing it in the back-pedaling muscles.

This is something that people of this era believe is almost impossible to learn.

but……

Is it really impossible to learn?

of course.

No.

Su Shen instantly mobilized his fascia system. Su Shen has taken his fascia energy storage capacity to a higher level through ballistic training, allowing his fascia to better exert its elastic potential energy!

Through fascia regeneration training, while improving the elastic potential energy, the proprioceptors within the fascia can be further strengthened.

Allow the proprioceptors in this part of the hull to send signals to the muscles faster and more sensitively.

This makes Su Shen's sense of pushing off the ground and digging into the ground more acute. At the same time, he also uses the elastic potential energy of the fascia to effectively increase the controllable flight, thereby increasing his inertial feeling of pressing down and digging into the ground.

Make it smoother to dig the ground.

The arc-shaped ground clearance has also been strengthened to some extent.

So, you think you are the only one with elastic potential energy? Can you use elastic potential energy to strengthen yourself?

Sorry.

I now.

OK.

This isn't just for you, Usain!

Bang, bang, bang, bang, bang.

Thirty meters passed.

Forty meters.

Bolt's shrinking momentum is still... so small?

It’s so difficult to detect with the naked eye!

Mills's face turned serious.

There were too many highlights in Su Shen’s shot, and it was too fierce at the beginning, so it wouldn’t last more than 50 meters.

My own disciples can’t catch up with many of them, right?

Then...

That's too much.

But at the same time, Mills seemed to have convinced himself and accepted this possibility.

At this point, before the extreme speed, anything is possible.

He had already somewhat "given up" on the first half.

Bang, bang, bang, bang, bang.

I just don’t believe that I can’t catch up.

Bolt was irritated by Su Shen.

This was the angriest he had been in recent years.

In other words, since a certain year, he has always been irritated by Su Shen.

This is the Olympic year.

Even more so. He couldn't afford to lose.

More angry.

Sue.

Come down for me!

Bolt's supporting ankle angle showed a trend of continuing to increase after forty meters.

This suggests that Bolt's ankle was fully extended when he landed.

The radius of the swinging motion of the entire supporting leg in the later stage of the swing increases relatively, and the linear speed of the forefoot at the end link of the supporting leg increases.

Start to further increase your speed value.

We are already planning to enter extreme speed.

At the same time, we have to take a big bite of Su Shen here.

Only then can I relieve my anger.

pity.

Even for Bolt's "small request", Su Shen was not prepared to agree.

I saw him using the elastic potential energy stimulated by the fascia. Every time he took off, the downward pressure would cause the center of mass of his body to begin to fine-tune.

Then it seemed as if a thread appeared under Su Shen's ankle.

The angle created when the ankle of the back leg passes the knee of the front leg will increase as time goes by. The closer it is to the ground, the stronger the explosion and movement will be.

This is the low heel recovery technique.

The technical ratio of Su Shen's front and back sides has reached an unprecedented level.

In short, it is something that the front-line athletes of the past would never have been able to accomplish.

Between each single step and compound step, the process of switching from the back side technique to the front side technique and then restoring from the back side technique to the front side technique will greatly reduce the swinging time of both legs.

And in this way, Su Shen can always place the projection of his center of gravity before the landing point.

The ground reaction force will not be as far back and the braking force will be further reduced.

Then he began to liberate his pace.

At the same time, he used the three ligaments unique to his hip to strengthen his hip flexibility and displacement, and increase his stride.

It also did not collapse.

Damn it.

This looks like the visual effect.

He is not much worse than Bolt.

In fact, because of the shorter stature, it looks more visually impactful and even better.

This is this...

Francis was completely dumbfounded and his brain was not enough.

It’s not that he doesn’t want to see his disciple Powell.

It’s all because of the confrontation between the two men above.

It’s so exciting.

How could he possibly hold his own against Usain Bolt's mid-race run???

Even just a section?

Even just to hold on?

But this person is called Usain Bolt.

The year before that was the big race for Bolt.

But no one can withstand it completely.

This is crazy.

The point is, Francis can see it too.

Bolt in lane six.

He was already serious.

There is absolutely no possibility of water release.

Powell and Gatlin both felt as if someone had grabbed their heads forcefully.

Totally in disbelief.

That is something Su Shen can do.

I don't even think that's something that anyone other than Bolt can do.

But now someone has done it, and it looks even more visually impactful than Bolt's.

Who are these people?

What kind of era is this?

It's really not good for my disciple Lao Bao.

Monsters appear one after another in this era.

One after another came.

No matter who comes, this won't work.

Bolt saw that he hadn't gone up yet? Swing the leg hip angle and knee angle, and lift at the same time.

This allowed him to thrust his hips further.

At the same time, he can still maintain a strong pace, and he is indeed... the most talented person.

If Su Shen hadn't reopened it, people nowadays would really be helpless.

We can only hope that the gods will come down to earth.

But Suarez came again not just to see Bolt's performance as a god again.

He came to challenge God.

After Su Shen increased his speed, he immediately added technical breakthroughs.

While doing all of the above, the rotation of the torso and the rotation of the pelvis are coordinated.

This is to… further unlock the freedom of the pelvis.

That is to further remove the limitations of cadence and stride!

This is because the rotation of the torso and the rotation of the pelvis constitute opposite movements. If the rotation of the torso is not coordinated with the rotation of the pelvis, it will lead to an increase in the fixed points of the pelvis and a reduction in the degree of freedom of the pelvis.

The proprioceptors stimulated by the fascia system previously took effect here, helping him to perform these more complex body operations.

"This way the reaction force from the ground on my body can be more forward."

"The front mechanics can also be used better! What a genius idea!"

Ralph Mann looked at it and spoke loudly.

He is already very stable, and apart from his own scientific research projects, he rarely takes things so seriously.

What Su Shen is doing now is exactly the difficult points that need to be overcome and solved in his front-side mechanical system.

Bang, bang, bang, bang, bang.

The two people have completely entered into a double duel on the track.

Forty meters passed.

Bolt has shown his true ability.

But realistic.

It hasn't turned towards him yet.