The Su God of the Reopening of the Sports Arena

Chapter 2141 This match... is as intense as the London Bowl

Hayward Stadium.

The game starts again.

After a few rounds, the remaining projects are completed.

Finally it’s time for the finale project.

The scene of the 100-meter race.

The 100-meter race is where the most attention needs to be paid, and the women’s side is different from the men’s because there aren’t as many people.

So it's still one shot.

As expected of the Eugene station, a lot of big names came.

Fraser, Okabare, Veronica Campbell-Brown, Karen Stewart, Muriel Ajore, Ana Claudia Lemos, Alison Felix, and Juan Chen and Yongli Wei.

"set."

Athletes ready.

Start running at the sound of the gun.

boom----------

game.

Start.

Allison Felix's starting technique is world-renowned for its precision. When she starts, her body posture is standard and rigorous, and the position of her feet on the starting blocks is precisely measured and repeatedly adjusted to ensure that she can obtain the best force angle at the moment of starting.

When the starting gun sounded, her reaction time was extremely short, she was able to react in about 0.15 seconds, and her starting action was clean and neat, without any unnecessary movements.

From the perspective of muscle force, her leg muscles achieved a high degree of synchronous activation at the moment of starting, and the contraction strength and speed of the quadriceps, gluteus maximus and calf triceps achieved a perfect balance. The resulting combined force enabled her to break away from the static state in a very short time and obtain an extremely high initial velocity.

During the acceleration phase, Allison fully utilized her strong speed endurance and explosive power advantages.

Her stride gradually increased during the acceleration process, from 1.25 meters at the start to about 2-2.1 meters. Her stride frequency reached more than 10 steps per second in the first 5 meters, and her stride frequency remained at a high level throughout the acceleration process.

Her arm swings are powerful and rhythmic. The strength and frequency of her arm swings provide strong support for her acceleration, enabling her to quickly establish a speed advantage in the game and maintain a leading position.

but……

This is a 100-meter race.

There is no point in starting so precisely.

What is more important at this time is an outbreak.

The ultimate explosion.

Such a precise tangent is required only for 200 meters.

That's because there are bends.

But not for 100 meters.

So running like this is still more influenced by the 200-meter main event.

It affected her performance in the 100 meters.

However, this also indirectly shows that his 200 meters has long been integrated into his bones.

Even in a 100-meter race, it is difficult to fully adjust.

This may be the price she pays for being the best 200m athlete of her time.

Not everyone is Joyner.

Not everyone is a butterfly.

She is like this.

That's normal.

This is the case in the vast majority of cases.

Wei Yongli, who was in the second lane, showed firm belief when she started. She is no longer the little Kara.

After all, she has participated in various major competitions such as the Olympics and the World Championships.

It just means that we have never made it to the finals.

But this doesn't mean her level is not good enough.

It's just a little bit short of that, it has already reached the top level in Asia.

This year she's at the level.

There is still room for improvement.

Everyone is waiting to see.

After all, it's a women's dry running event.

Those little genius girls haven't grown up yet.

That's except Chen Juan.

The only one who can be seen is Wei Yongli.

Therefore, many people focused their attention on her.

I hope she can grow up.

Reduce the burden on Chen Juan.

Before she started, she focused her attention on the starting line through self-motivation and goal-focusing.

A gunshot rang out.

When the starting gun sounded, she reacted quickly, with a starting reaction time of 0.145 seconds. Although not the fastest, her starting movement was full of power and coordination.

It can be seen that the growth this year is still very obvious.

This winter training plus a year of more mature development.

It's time for Wei Yongli to make some achievements.

This is also her training team.

This year's task for her.

Wei Yongli's starting technique focuses on the overall strength of the body. From the extension of the legs to the stabilization of the core muscles, and then to the swing of the arms, each link works closely together to form an organic whole.

In this regard, a lot has changed this year compared to last year.

Especially the coordination of each link.

It has completely surpassed last year.

If there had been such good coordination between the links last year.

There is still great hope for further progress.

But it’s not too late this year.

Just one more step forward.

Just getting good results at the Moscow World Championships would be enough.

Just getting into the finals will do.

Don't forget that this year Su Shen made it very clear to them that most athletes around the world will choose to rest and recuperate in the year after the Olympics.

This is a good time for you, a less powerful contestant, to take advantage of the opportunity to overtake others.

This can also minimize the gap between you and your opponent.

If you don't seize the opportunity at this time.

Then you usually compete in competition years.

I'm afraid there will be even less chance.

After a good start, during the acceleration phase, Wei Yongli continued to increase her stride and frequency.

她的步幅增长较为平稳，在10 - 30米区间从1.3米增加到1.6米，步频从每秒3.4步增加到每秒4.1步左右。

At the same time, Wei Yongli also maintained a good acceleration momentum by adjusting her breathing rhythm and body posture.

Before she knew it, she was already 21 years old. In her eyes...

It's time for her to show some achievements to her team and the fans who follow her in China.

Give an explanation.

After all, in the past, 21 years old was considered the peak.

Women usually produce results earlier.

Wei Yongli was also afraid that she wouldn’t be able to run for a few more years.

Mainly because there is no precedent.

It's normal to feel uneasy.

Have you looked at when previous domestic masters retired?

It's no longer possible around the age of 25.

It was slowly beginning to lose its ability to dominate the country.

Wei Yongli is also afraid that she doesn’t have many years left.

Of course she doesn't know.

Even in the original timeline.

Those are all evergreen trees in China.

Her career was quite long.

Karen Stewart in the third lane showed an excellent sense of rhythm when she started. In the preparation stage before the start, she adjusted her body condition through deep breathing and slight muscle tremors to make her muscles reach the optimal stress state.

Still very experienced.

When the starting gun sounded, she started in a calm and orderly manner, and her reaction time was controlled at 0.161s.

Her starting technique focuses on the coordination of various parts of the body. Leg extension, arm swing and body leaning forward are completed almost simultaneously, forming a tight power chain.

During the acceleration phase, Karen gradually increased her stride and frequency. Her stride growth method was unique. She adopted a small-stride, high-frequency acceleration strategy in the first 20 meters.

Through this acceleration strategy of frequency first and amplitude later, she is able to efficiently increase speed while maintaining her body balance.

And during the acceleration process, she fine-tuned her body posture extremely accurately, constantly optimizing her body's dynamic performance through stable head control and slight rotation of her shoulders.

She's done a good job actually.

After all, he is a ruthless person with Pb10.75.

but.

That was in 09, although in recent years she has been able to consistently open it for eleven seconds.

can.

Visible to the naked eye.

The results are steadily declining.

This year is the last time these sisters will be able to break the 11-second mark in all these years.

It can only be opened marginally.

This shows that the career lifespan of an athlete is really not long.

She is only twenty-eight or twenty-nine this year.

But it has already gone downhill irreversibly.

Her glory has been frozen in the first decade of the 21st century.

The further you go, the faster it can be driven for eleven seconds.

But it can only run for eleven seconds.

In the fourth lane was Muriel Ahore. Before she started, she leaned forward slightly and her feet had a strong grip on the starting blocks.

When the starting gun sounded, her reaction speed to start running was extremely fast. Almost at the same time when her auditory nerves received the signal of the gunshot, her body had already started running. Her reaction time was the fastest among everyone.

Only 0.127s.

In the women's events.

It is already a top-notch existence.

Very impressive.

Her starting push-off force is enormous, and the contraction speed of her leg muscles reaches the first peak at the moment of starting. The push-off force generated enables her to obtain an initial speed of 0.2-3 meters per second within 4 seconds.

During the acceleration phase, Muriel fully utilized her amazing speed talent, and her step frequency and stride length showed a rapid growth trend.

Her body maintained an extremely low center of gravity and a smooth posture during the acceleration process, and her arms swung like high-speed pistons, providing a strong boost to her acceleration.

After Ajore opened 11 seconds last year, it was still nothing to see, that is, 10.99, just a marginal one.

This season she will evolve once again, to 10.91s.

It has been improved by nearly two levels.

There will be steps almost every year afterwards, and it will advance rapidly and reach 2016+ in 10.70.

That's when she'll show off.

Well now.

It’s not her turn to show yet.

Not to mention that her season best results will not be released until next month, even if they come out now.

Nothing more than that.

Because there are strong people here.

Too much.

No extra glances were paid to her.

The main focus is still on the last few tracks.

Veronica Campbell Brown in the fifth lane, needless to say, is this sister's achievements, she is very strong. If Chen Juan hadn't gotten all kinds of buffs with the help of Su Shen in advance last year, she would not have been able to beat her.

Take the medal.

It’s really not an easy thing to do.

but.

This year, there is a short-term change.

Brown's starting technique combines the essence of strength and skill.

When she starts running, her body's center of gravity is precisely distributed between her front and back feet, with the front foot bearing about 60% of her body weight and the back foot bearing about 40%. This distribution of center of gravity provides the best power foundation for the push-off at the moment of starting.

When she started running, her leg extension movements showed a smooth and powerful rhythm, from the extension of the hip joint to the rapid straightening of the knee joint, and then to the plantar flexion of the ankle joint. The whole movement was done in one go, and the force transfer efficiency was extremely high.

but……

Her speed wasn't great.

It's not about technology. It's not about age.

Just pure...

Brown wants to take a break this season.

Take it slow.

To put it simply...

I'm getting a bit old now, I'm 31 already, and I can no longer do as I did in my twenties, trying my best in every competition and pushing myself every year.

She needed to give her body some time to relax.

In fact, this is what she did, even though she couldn't open it for 11 seconds this year.

Wait for the next few years.

Another series of good results.

Until 2017, she was always able to run 10+ seconds. She was already in her 80s or s at that time.

For body maintenance.

This sister is very experienced and good at making choices.

So, the condition this year has not been particularly good.

Can……

There was one exception.

This is it. Brown started well, so...

She didn't let go.

Just follow your feeling.

Start acceleration.

Breathe through your hips.

As a 31-year-old veteran, he can do everything with ease.

Who would have thought that Brown would run so well with this shot.

How can it be bad?

Su Shen remembers it.

This shot was Brown's super explosion this season.

If it weren't for the extreme wind speed.

This year it got 10.70+ again.

That’s right, the result of her shot was so terrifying.

The sixth lane is her fellow teammates.

The king of startup.

Pocket Flyer Frazier.

Fraser is equally domineering. Last year she was able to run 10 seconds, and it seems that she is not going to take a break this year either.

After all, he was born in 86.

This year is only twenty-six or twenty-seven.

For European and American female athletes.

It is the prime time of life.

They are not like our Asian female athletes.

It will decline early.

Chen Juan felt this when she participated in the Moscow Indoor World Championships for the first time in 06. In China, women aged 1 have gradually withdrawn from the first-line teams, but in the international arena, there are still many female athletes in their 25s who are still in good shape.

This left a deep impression on Chen Juan at that time.

Fraser had little to say.

Start at light speed.

There is no girl who would not be scared after seeing this.

Don't talk about women.

Late runners.

Men are scared just looking at it.

Fraser, the legendary sprinter, had a textbook start.

Maybe the response is only 0.15.

Not particularly fast.

But Fraser didn't care too much about this startup reaction.

For example, in the starting posture, she adopted the classic crouch start. The position of her feet on the starting blocks had been precisely adjusted after countless scientific calculations and actual practice.

The angle between your front foot and the starting line is about 45 degrees.

The angle between the back foot and the starting line is about 70 degrees.

This stance maximizes the efficiency of the leg muscles at the moment of starting.

When the starting gun sounded, her leg muscles were like powerful springs that were released instantly, and her quadriceps, gluteus maximus and calf triceps exploded at the same time.

Immediately, a pushing and stretching force of up to 3-4 times of one's own body weight is generated.

During the acceleration phase, Fraser's stride frequency and stride length were perfectly coordinated.

This efficient combination of stride frequency and length allows her to quickly increase her speed in a short period of time, and her body posture maintains extremely low shaking during the entire acceleration process.

This can keep energy loss to a minimum.

As a pocket flyer.

Fraser doesn't just start and accelerate fast.

Her entire body has control over the energy field.

It was always something Francis talked about with great relish.

I don’t have that ability.

At her height.

It is difficult to achieve such a lofty achievement.

but.

It's not that there are no rivals.

On her right hand side.

The seventh one is——Chen Juan.

The bent-arm start technique used by Chen Juan is unique among female 100-meter runners.

From a biomechanical point of view, the bent-arm posture at the start is an exquisite application of the human body's kinetic chain.

As she firmly embedded her feet into the starting blocks, squatted slightly, and placed her arms at both sides of her body, this posture cleverly adjusted the distribution of her body's center of gravity.

When the arms are bent, the upper limb muscle groups enter the pre-activation state in advance, and the biceps, triceps and deltoid muscles of the shoulders work together on standby.

The moment the starting gun sounds.

The bent arm opens with an almost explosive swing.

Its swinging angular velocity can reach an extremely high value within the first 0.1 second. The angular momentum generated by this rapid swing can be efficiently converted into forward translational power through transmission through the shoulders and torso.

Compared with the traditional straight-arm start, the bent-arm start can provide about 10-15% more horizontal propulsion at the beginning of the start.

Chen Juan is getting more and more proficient in the bent-arm start, unlike last year when there were still many minor flaws that needed to be corrected.

this year.

At least half of these minor problems have been reduced.

During the acceleration phase, Chen Juan relied on the initial speed advantage gained from the bent-arm start to quickly enter the stage of improving her stride length and frequency.

Through large hip extension and rapid knee extension, ground reaction forces are maximized with each step.

Keep your body leaning forward at about 15 - 20 degrees.

This angle ensures forward momentum while maintaining body balance.

Fraser also seemed to know Chen Juan.

It will definitely come up.

This was not the first time she had seen or compared herself with Chen Juan.

So she was not as flustered here as she was in previous times.

Instead, he remained calm and composed.

Expected...

There will be a fight here.

She also wants to be with Chen Juan.

Let’s fight again.

after all.

All of Europe and America including the US track and field team.

There was no one who could give her strength in the start.

It’s been a long time.

That's not a good thing.

Frazier almost forgot what it felt like to start a close match.

Now………

Finally there is.

Two people from starting to accelerating.

All at full firepower.

If it weren't for Brown's only big outburst this season, she would have been left behind in an instant.

It is also said that it can be stretched a long way.

I just feel sorry for Okabare in the eighth lane.

This year was supposed to be the year when her strength would be greatly improved again.

After failing in last year's Olympics, she has been training hard.

It’s true, the talent was really realized.

Last year, she was probably stimulated and lost before the finals. This year, she actually completed the super evolution.

In one breath, he went from 10+ to 90.

It has entered the 10.70+ ranks in one fell swoop.

It is equivalent to jumping yourself into the ranks of the world's top athletes.

Although it could open in 11 seconds before.

It is close to the best in the world.

There is still quite a gap.

This is just great.

Completely completed the exchange of one's potential.

This season will also be Okabare's career high.

Or you can just say it is the highest.

It seems that her coach also had the same idea.

Since it’s not easy to win the Olympics, let’s make a sprint and strive to win a medal in the World Championships.

That's what she thinks now.

Before winter training, I probably never thought that I would realize my potential so thoroughly now.

So this year we have indeed completed super evolution in one fell swoop.

He has raised his status to the top among active players.

but.

Her height.

The front is bound to be unable to get up.

Can only become a spectator.

Watching Chen Juan and Fraser.

Start accelerating for a two-player duel.

at this time.

She really hated herself for being so tall.

These long legs are invincible in terms of starting and acceleration.

Has no effect at all.

However, he is confident in his ability this season.

Spectators?

After the strength evolved, the mentality also changed.

Let you see.

At the same speed as I started running.

Who would have thought?

Eugene this year.

It will be an extraordinary showdown.

This is also what Su Shen told Chen Juan.

Be sure to take advantage of this game.

Take advantage of the wind in this open field in Eugene.

(End of this chapter)