Can you live forever

Chapter 430 There are two longevity, suitable for both cold and heat

Capitalization does not advocate frugality. It urgently needs people to consume ahead of time. Its level of capital density is no longer satisfied with the present, and it has begun to overdraw the future.

Environmental protection in later generations is also mostly a business, and it is a weapon used by developed countries to restrict developing countries.

The longevity revolution is not to exclude industry.

Zhang Zhixiang's goal is to develop industry, but not industrialization. The harmony between man and nature is the most important thing. Industrial development cannot be carried out on the premise of sacrificing the natural environment.

We cannot blindly pursue the material needs of human beings, so as to pursue productivity.

As far as practice is concerned, less thinking and less desire is a convenient method. As far as health preservation is concerned, a light diet is the real magic weapon. People will get sick mainly because of habit.

If the habits do not change, the medicine can only cure for a while.

This habit can be overeating, staying up late, drinking, being anxious, or worrying.

The so-called habit energy is just the result of "desire to die".

When the material is developed enough to eat meat in a meal, people will have no meat, and a meal without "hard vegetables" will be tasteless, not to mention porridge and vegetables.

As for what is nutritious and not nutritious, let's talk about the nutrition of internal calculations.

The "Huangdi Neijing" has a saying: five grains are for nourishment, five fruits are for help, five animals are for benefit, five vegetables are for supplementation, and the smell is harmonious and taken to replenish lean energy.

People who eat and drink are also the lifeblood of people.

It has never been a matter of eating meat, eggs, and milk. Five grains are what nourish people. Five fruits can only assist in regulating the body, so even seasonal fruits should be eaten less. The meat of five animals is tonic. How about supplements? Can it be eaten as a meal?People who use ginseng to nourish their bodies every day, when they really need ginseng, the medicinal power will be ineffective. This is the reason.The five vegetables are supplements, and they are insufficient to nourish. The five grains need five vegetables to make up.

From the point of view of Chinese medicine.

The so-called nutrition is to eat five grains, supplement five vegetables, occasionally eat some seasonal fruits, and eat some meat when you need to replenish. In this case, sometimes a pot of mutton soup can have a great tonic effect.

From our point of view, even a sip of water has its properties.

A five grains can be divided into small five grains and big five grains. There is a note in the small five grains book: "It is also called japonica rice, small beans, wheat, soybeans, and yellow millet."

The small grains are actually all fire grains.

What does Huogu raise?Nourishing the mind and nourishing the mind, 16 taels of lamp oil in a person's life can only "add fuel" to the valley of fire, but it can't withstand the consumption, but if "five grains are nourished", the life span can always be longer.

Some people in later generations study the Longevity Village in Fusang. What is the secret?
It's nothing more than carbohydrates + carbohydrates, and if you want to ask what the secret is, it's nothing more than a cup of soy milk.What are the so-called carbohydrates?Rice noodles are nothing more than grains after all.

The ancient sages have explained the principles of health preservation clearly, and they have also integrated into every detail of life.

It is a trivial matter to deviate from health regimen, but it is a major matter to change your lifestyle.

The big five grains are: Fire Valley, Hanging Valley, Gold Valley, Water Valley, Earth Valley.

Hanging Valley, including apples, pears, persimmons, plums, chestnuts and many other fruits hanging on the trees.Golden Valley, including fruits on vines such as watermelon, pumpkin, beans, grapes, and kiwi.Water valleys, including lotus root, kelp, water chestnut, sea vegetables, water itself and these aquatic plants.Earth Valley, including cabbage, radish, potato, sweet potato and many other vegetables.

The five elements are opposite to the five internal organs, and the five internal organs have five grains to nourish them.

The five grains include fruits and vegetables. In addition to the fire grains that are responsible for longevity, we also need hanging grains, gold grains, earth grains, and water grains to nourish the other five internal organs and balance the five elements in the body.

Only in this way can we live a long and healthy life.

This is our China's "nutrition" concept. As for which system is "scientific", it is up to the benevolent to see the wisdom of the benevolent and the wise. It also needs to be adapted to local conditions and individual conditions.

Know your own health.

Therefore, we should have good mountains and rivers, five grains for nourishment, five fruits for help, five animals for benefit, and five vegetables for filling.

After establishing a correct view of health, we will know what kind of lifestyle is beneficial to longevity, so we also understand how hardworking and thrifty is a powerful magic weapon.

We want to eat the food of the season, eat its sweetness, eat its sourness, and watch it rot, instead of an apple on the table, after three to five months, it will just shriveled, like a plastic product , never rotted.

Only living things will rot, and dead things, such as stones and mummy, will not rot.

We don't need to eat those toxins into our stomachs under the production of "pesticides, fertilizers and herbicides", let alone eat those secondary additives into our stomachs after the food is made into prefabricated dishes by the "central kitchen". Accumulate toxins, get sick, and then contribute output value to the medical and pharmaceutical industry.

Humans should not live as domesticated animals.

People have to live as if they were alive.

It's not that everyone wants to live a life of "ascetic monk", but that in the case of organic ecological agriculture, everyone can already live a good life, and enough is enough.

"Da Ming has no opponents, and we have enough time to realize our blueprint."

"After the Western Expedition, even if the people of Xiluo gradually recovered their vitality and began to industrialize decades later, it would take hundreds of years to catch up with us today in industry."

"It will take at least 200 years to catch up with us or even surpass us in terms of productivity. As for cutting-edge technology, even theoretical science, they will never surpass us if they don't take the Book of Changes as the core."

"At that time, Daming was no longer an existence that could be measured by the word 'technology'."

Zhang Zhixiang began to talk to Jiajing about the way of life and social outlook that Daming should have in the future. Daming does not need to carry out the road of pollution first and then treatment, just as Daming does not need to complete the accumulation of primitive capital.

From the very beginning, industrial development had to strictly abide by the rules of environmental protection.

Environmental protection is not only for human health.

"Good mountains, good water and good gardens are not only beneficial to a healthy life, but also the key to affecting the aura of the world. In times of great cold and heat, the aura does fluctuate."

"But that doesn't mean we can't artificially change it."

"The essence of aura comes from the 'heaven'. We are the middle-earth world, formed by the energy projection of the heavens and the worlds. Therefore, the rise and fall of the aura is actually the change of the vision of the heavens and the worlds. It is joy or sorrow. Bitterness is anger."

"There is a delay in the transmission of the energy of the sky to the earth."

"So we can't change the recent severe cold and severe heat, but in the future, seeing that we have completed the longevity revolution, regardless of whether 'God' knows it or not, the feedback from the unconscious must be more like it."

"When we pass through the Great Cold that should have been the end of the Ming Dynasty, in the future world, the aura should be more abundant."

"And before that long 'warm period' comes, we also have things to do."

"The amount of spiritual energy is nothing more than coming from the earth and stored under the earth long ago. The attitude of the sky is transmission, and the energy is originally in the center of the earth, in the sea of ​​stars."

"So, if we can sort out the dragon's veins and cultivate the earth's energy, we can change the cold and heat."

"Coupled with the arrival of the warm period."

"The earth in the future will be a world full of aura after our Ming Dynasty completes longevity and steps toward enlightenment."

"It's a world where the Dharma can always be manifested."

"We need industry, we need technology, and we need the power to maintain the war, but it's not just foreign calculations that can provide combat power. After completing the second longevity revolution and sorting out the dragon veins of Kyushu, Daming has a group of real people who can defend their homes. country."

　Thanks for the reward of 1800 starting coins from "I am invincible in Ming Dynasty".

　　
　
(End of this chapter)