Entertainment: Love variety show King of Hell, national goddess breaks defense

Chapter 203 What a big game of chess!
Reba looked left and right in the mirror.

Finally, it was confirmed that she really seemed to have lost more weight than before, and more importantly, her figure became better-looking.

"It seems that the pile of vegetable leaves Su Chen made is really useful."

Wen Nuan said nothing, his eyes were full of envy and appreciation. People are naturally moved or attracted by more beautiful things.

Although Reba had a good figure before, her waist and hips were a little wide, but now she is just right, with a curvy front and a beautiful swan neck, noble and elegant.

"Are you talking about the salad of your choice? I've been eating it too lately, but you see I'm still meaty~"

Nuan Nuan took Reba's hand to pinch the fat around her waist, with a look of distress on her face.

"Oh, by the way~" Reba suddenly remembered, "Besides, Su Chen taught me a set of Tai Chi before."

"I practice when I have nothing to do. I don't know if it's because of this."

Tai Chi?
Hearing these three words, the picture that comes to Nuan Nuan's mind is that of a group of old men and old ladies wearing practice uniforms in a square or park.

Some also hold a soft sword in their hands. The sword is as soft as a snake. When it is thrown, it makes a strong wind and makes a rustling sound.

But do you think this thing can help you lose weight?
Her impression of losing weight was all about crazy weightlifting in the gym. How could she lose weight so slowly in Tai Chi?
And it doesn’t look like you’re exercising muscles.

While the two were chatting, Su Chen had already packed up the operation room at light speed, sent away the last wave of customers and the director who came to interview, and was about to go home.

"Reba, Nuan Nuan, please pack your things. The canteen is closed at that time."

Hearing Su Chen's shout, the two returned to the stall. Nuan Nuan thought about Reba's words, hesitated for a long time, and decided to ask Su Chen directly.

Unexpectedly, Su Chen's first reaction was to praise Reba, "That's right, you know how to take what I say to heart."

Reba snorted arrogantly and looked away, "I told you that I could learn it after just one look, but you still don't believe it~"

"Let's just say, can you please stop showing off your affection in front of me, a single dog?"

"I'm about to fail the exam, two kind-hearted elder brothers and elder sisters, ah, sister-in-law, can you help me~"

Nuan Nuan clasped his hands together and pinched Reba's shoulders in a dog-legged manner.

Reba wanted to laugh in her heart, but she still pretended to be innocent on the surface, "I only know a few tricks. You have to ask your brother Chen for details~"

"Brother Chen~~~" Wen Nuan turned to Su Chen and squeezed Su Chen's shoulders, "Can Tai Chi really lose weight?"

"Theoretically, yes, the principle of losing weight is to create a caloric difference by eating less and exercising more."

"Exercises are divided into aerobic and anaerobic. Compared with foreign aerobics and the like, Tai Chi is an aerobic exercise that is more suitable for the physical constitution of our Dragon Kingdom babies."

"It can promote a large amount of fat consumption in the body, and can also effectively stretch muscles and achieve shaping effects."

"Oh~~" Wen Nuan prolonged his voice, as if he seemed to understand, "Then what should I do now? How can I eat less and exercise more?"

Su Chen opened his mouth.

Nuan Nuan immediately came closer, ready to listen humbly.

Su Chen deliberately played it off, "I can teach you, but I still need your help with something."

"What are you talking about? What are you talking about~" Wen Nuan chuckled, "As long as you can help me pass this exam smoothly, I will only follow your lead~~"

"Pfft." Reba couldn't hold it back and almost burst out laughing. She covered her mouth to suppress her laughter until her expression was distorted.

Although nominally in order of entering the school, Nuan Nuan can still be ranked as their senior sister.

But judging from their age, the two of them just regarded Wen Nuan as their quirky little sister.

Reba tapped her temple, "Are you so worthless? Are you just going to be his dogleg?"

"You don't know, Sister Reba." Wen Nuan grimaced, "If I don't do well in the test this time, the consequences will be serious~"

"How serious is it?" Reba couldn't help but become curious, "Isn't it just a make-up exam? What are you afraid of~" Wen Nuan looked serious, "Learning acting is my dream, but my parents have always disagreed."

"I made a bet with them that if I don't meet their requirements when I graduate, I won't be able to continue studying abroad and will have to go home and inherit the family fortune!"

Reba: 6
"So~" Wen Nuan clasped his hands together and blinked desperately to make a cute gesture.

Su Chen snapped his fingers and motioned for her to come close to his ear, "I remember that there is a gym in your teaching building that is being rented out?"

Nuan Nuan understood what he meant almost instantly and looked him up and down, "What a big game of chess!"

Su Chen looked indifferent, "This is called keeping up with the times. Do you still want to pass the exam?"

"Think!" Wen Nuan replied without thinking, "I know what you mean, just wait for my good news~"

……

three days later.

In the rehearsal room, everyone was squatting on the ground, some with pale faces, some with sad faces, and the atmosphere was extremely heavy for a moment.

"Hey, look at the sticker on the mirror opposite. Does it look like a big white steamed bun?"

"Help, I run circles every day. My calves are getting sprained from running. When will these days end?"

"Damn it, I haven't eaten all day, why am I still gaining a pound?"

Everyone sighed. Since the last time the teacher scolded them, everyone started to lose weight. The method was the same as the eight immortals crossing the sea, each showing his magical powers.

For example, the Xiuxian sect only eats one steamed bun every day, drinks water when hungry, and tries its best to fill itself up.

Then there are the radicals who wish they could run laps in the stadium all day long. Their muscles will almost dissolve and they will gain two kilograms more when they weigh themselves.

More people chose the conservative option, which is to try not to eat in the cafeteria.

But these days, I have formed a habit. From the teaching building to the dormitory, the cafeteria is the only place I must pass.

Every time I persuade myself not to go, this is not the door to the canteen, this is the door of desire, but when I look back, I am so hungry that I have finished three bowls of rice.

Everyone was worried. Forget it if they majored in other majors. For those of them who majored in dance and performance, weight loss was a rigid target and could not be discussed at all.

"Forget it, I'd better go out for a run again."

"Wait, I'm going too!"

"Hey, keep your mouth shut and move your legs. Although I can't keep my mouth shut, I can only start by spreading my legs."

When everyone came to the playground, some were so hungry that stars were appearing in front of their eyes, but for the sake of final exam results and future careers, they could only grit their teeth.

At this moment, everyone suddenly discovered that there seemed to be a strange combination in the corner of the stadium.

"The cloud hand is the most basic movement of Tai Chi, and it also contains the ideal offensive and defensive system of boxing."

"This action may seem simple, but it actually hides the concept of yin and yang in Tai Chi."

"The whole set of movements involves the coordination of multiple muscles in the shoulders, chest, and back."

"Unblock stasis, enhance breathing, improve cardiopulmonary circulation, and eliminate waist fat."

Su Chen stood at the front, with Reba and Wen Nuan behind him practicing in a methodical manner.

Everyone looked at each other, you looked at me, I looked at you.

"No way, is this thing really so magical?"

(End of this chapter)