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Chapter 512: Strange Way to Lose Weight

Many people have a very wrong understanding of their own bodies, which is that they easily go to extremes.

Many people know a little about Chinese medicine, so when they have health problems, they will start to diagnose themselves.

For example, if you have leg pain, you will think about whether you have over-exercised during this period, or whether you have not kept warm enough, which leads to cold legs.

They think that if there is a problem with the meridians, then there must be blockage, and it must be a very severe blockage.

But in reality most people just have stiffness, not blockage.

Meridians are the same as blood vessels, except that blood flows in blood vessels, while vital energy flows in meridians.

Imagine if a water pipe is completely blocked, there will definitely be big problems.

Sun Ya is in such a situation at this moment. Her meridians can only be said to be not smooth enough, but they are far from being blocked.

Sun Ya looked at Xu Wen with burning eyes.

"Xu Wen, since you know all these movements, you must be able to tell where the problem is in our body, right?"

"Can you help me see what's wrong with my body and what kind of movements are suitable for me?"

It is said that people in sales have quick minds.

Xu Wen originally wanted to just teach them a set of exercises so that they could lose weight and exercise.

Who knew that Sun Ya would actually propose special training.

Since he was free anyway, Xu Wen simply looked Sun Ya up and down, and then said to her:

"What you want most now is to lose the fat on your belly, right?"

"In fact, many people have a big belly because of blood stasis."

Xu Wen made a downward gesture and said:
"The circulation of human qi and blood is actually a cycle from top to bottom, mainly through the Ren and Du meridians, forming a closed loop."

"So when we stand, the energy in our body is flowing most freely. This is why people in ancient times emphasized that people should stand tall and upright."

"When people sit or lie down, the speed of blood circulation will slow down, especially when you sit, all the blood will accumulate in your stomach, and it won't be long before you naturally have a small belly, and become what you are now."

Netizens in the live broadcast room all expressed their agreement with what Xu Wen said.

"What Xu Gou said is true. When I was sitting in the office, I always felt uncomfortable all over my body, especially my waist. It's strange, but since I went to work on the construction site, the pain disappeared instantly. Don't you think it's strange?"

"In fact, many of the workers who move bricks on the construction site are in better health than us. Of course, except for those who have overdrawn their life force, the physical fitness of other workers is definitely much better than ours."

"This shows that God is fair. Many people think that being a white-collar worker is comfortable and that they won't get sick. But in fact, being a white-collar worker is no less free than being a migrant worker."

“There is no such thing as easy work in this world. If there is, it only means that you are not working hard enough.”

"I used to be a programmer, but I quit my job and became a game anchor after I saw that game live streaming was popular. I have really changed since I became a game anchor. I used to spend a lot of time playing games every day, but now it's different. I feel like vomiting when I see games now."

After determining what was wrong with Sun Ya's body, Xu Wen directly taught Sun Ya another move.

"If you want to see some changes in a short period of time, you can try this move of mine." "But I suggest you practice this move alone on the balcony."

When Sun Ya heard Xu Wen say this, she was very confused.

"Why do I have to go to the balcony to practice alone? Can't I practice in the living room? The wind on the balcony is so strong, what if I get cold?"

Sun Ya simply ignored Xu Wen's suggestion and repeated the movements as Xu Wen taught her.

Unexpectedly, she had just maintained the posture for a short while when her stomach suddenly started to growl.

Before Sun Ya could react, she farted a series of times.

Sun Ya's face immediately turned red.

Now she finally understood why Xu Wen asked her to go to the balcony to practice this movement. This was really embarrassing!
"This... I didn't eat anything, how could this happen?"

Sun Ya was extremely embarrassed at this moment.

You should know that she usually pays great attention to her diet, and her stomach has always been healthy, so such problems basically will not occur.

Xu Wen explained: "Didn't I say before that the reason you have all this fat on your belly is because there is too much damp and cold energy in your body, and the qi and blood are stagnant here."

"So doing this movement can help you relieve the stagnant blood. Then think about what method you can use to relieve the blood?"

Sun Ya is not stupid, she can figure it out with just a little thought.

This kind of waste is naturally discharged from below and definitely not spit out from above.

Sun Ya didn't have the time to argue with Xu Wen at this time, so she obediently ran to the balcony to do this action.

Xu Wen then said to her: "Your situation is a little different from Mr. Zhao's, so when you keep this posture for a while, it may not hurt, but you will feel something else."

"You need to be prepared to go to the bathroom."

When netizens in the live broadcast room heard what Xu Wen said, they immediately laughed.

"Hahaha, going to the bathroom again. Didn't Sun Ya just come out of the bathroom when I was drinking coffee earlier?"

"Oh my god, is Xu Gou deliberately trying to trick her? Otherwise, why would she just do something random and run to the toilet?"

"I also think this is possible. After all, this is not the first time Xu Gou has done this. After all, Sun Ya is the one who usually doesn't get along with him the most. Maybe this is Xu Gou's way of revenge."

"You guys underestimate Xu Gou too much. If Xu Gou really wants to take revenge on Sun Ya, he has plenty of ways and means. There's no need to use such a disgusting method. I think this method is really useful, because when I was losing weight before, I lost weight by going to the toilet constantly."

"Yes, the slimming tea I drank before also had the same effect. I went to the toilet more often and defecated more, so I naturally lost weight. At that time, I even thought that the reason I was so fat was because there was too much dirt in my stomach, and it actually had nothing to do with fat."

Sun Ya felt that it should not be as mysterious as Xu Wen said, so she ran to the balcony and stood there for a while.

Who knew that after a while she actually had a strong urge to go to the toilet!
Under everyone's surprised gaze, Sun Ya rushed directly into the toilet!

(End of this chapter)