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Chapter 513 Reasons for Rapid Weight Loss
After doing an hour of exercise with Xu Wen, the women could clearly feel changes in their bodies to varying degrees.

Although they felt like they were exercising when doing yoga before, the feeling they had now was completely different from before.

The feeling of doing yoga is just exercise, and the whole body will feel hot and sweaty. But after doing Xu Wen's set of movements, they feel different from the inside out, a bit like when the whole body becomes hot after eating.

After a while, Sun Ya came out of the bathroom.

However, Sun Ya, who has always been very clean, actually took a shower and changed her clothes in the bathroom.

After seeing this scene, netizens in the live broadcast room felt that it was a bit too exaggerated.

"Is Sun Ya so delicate? She just went to the toilet, but she even took a shower and changed clothes."

"You don't know this, but girls are all like this. Because the smell is very strong when going to the toilet, and the smell will stick to the clothes, so some girls who love cleanliness will take a shower after going to the toilet."

"I think this should be considered a tradition left by our ancestors, right? In ancient times, people would take a bath after using the toilet every time they met important guests. Although it sounds exaggerated, it is really the case for rich people."

"No way. In the past, there were no running water pipes or anything like that. It would definitely not be as convenient for them to take a bath as it is now. Besides, if they took a bath every time they went to the toilet, wouldn't they waste a lot of time just taking a bath?"

In fact, there are records about ancient people bathing in many ancient books.

Although it was inconvenient for people to use water in the past, it did not affect the ancient people's love of cleanliness when taking a bath.

Moreover, the rich people in the past were really rich and could afford to support dozens or even hundreds of slaves.

People who have no money really have no money. Not to mention taking a shower, even eating and drinking water, which are needed in daily life, become a problem.

Sun Ya had just come out of the bathroom and was still wiping her wet hair with a towel.

The sharp-eyed Shi Shi could tell something was wrong at a glance.

"Xiaoya, is your belly a little smaller?"

Shi Shi looked at the others.

"Come and have a look, Xiaoya's belly seems to have really gotten a lot smaller!"

Zhao Xuan and Tan Zhuo also looked Sun Ya up and down and found that her belly was indeed smaller.

Sun Ya's pretty face turned slightly red, and she felt a little embarrassed.

In fact, she discovered this matter when she was in the bathroom just now.

When she first had diarrhea, Sun Ya wondered if Xu Wen was taking revenge on her.

But after she had diarrhea, she discovered something magical: her belly had become noticeably smaller!

Sun Ya did not expect that the method given by Xu Wen was so effective and that the results could be seen so quickly.

However, Sun Ya was not a person who liked to show off, so she did not intend to talk about this matter at first. But she was still very careful, and the pajamas she wore were relatively close-fitting, so Shi Shi noticed her as soon as she came out.

Women are naturally more concerned about their figure, not to mention that at this time she was noticed by her best friend because of her good figure, so Sun Ya was very happy at this moment, and she also liked Xu Wen a lot more.

Sun Ya blushed and said proudly:

"Have you lost weight? I don't feel anything. I just went to the toilet and took a shower normally. The change shouldn't be that big." Women understand women best. Judging from Sun Ya's expression and tone of voice, how could she not know the changes in her body?
Shi Shi joked, "How could you not notice the changes in your body shape when you look in the mirror every day when you wake up?"

"You must be so happy right now, right? Humph, Xu Wen is really capable. You said you wanted to lose weight, and he made you lose weight immediately. Xu Wen, I want to lose weight on my legs, do you have any ideas?"

Seeing that Xu Wen's advice to Sun Ya was so effective, Shi Shi, Tan Zhuo and other girls could no longer sit still and wanted Xu Wen to give them some targeted training.

Xu Wen said with a headache: "Don't get excited, come one by one. Losing weight is not something that can be rushed. After all, you are highly educated people, you should know that this energy is converted into fat for long-term storage."

"So unless it's an extreme case, there's no way to consume this fat in a short period of time."

When Shi Shi heard this, she immediately became dissatisfied.

"Who said it can't be consumed in a short period of time? What about Sun Ya? It's obvious that Sun Ya consumed it completely."

Xu Wen explained: "Her belly became smaller not because of the fat in her body, but because she just emptied the stool in her body in the toilet."

"That is to say, the reason why her belly became so big before was entirely due to gastrointestinal problems, not fat problems."

"So after emptying her stomach, her stomach naturally became much smaller."

After hearing what Xu Wen said, Shi Shi and the others were suddenly speechless.

After all, this is indeed the truth.

Sun Ya glared at Xu Wen fiercely.

In fact, she had already felt something was wrong when she was squatting in the toilet just now, because she had never felt so comfortable before.

I originally thought that no one else would know about this embarrassing thing, but now Xu Wen has directly exposed the truth.

Netizens in the live broadcast room also laughed.

"I was wondering just now why Sun Ya's belly shrank so quickly. It turns out this is the reason. Now that I think about it, it makes sense."

"Indeed, although I thought Xu Wen was quite capable, I didn't think that just doing this kind of exercise for an hour would be enough to burn off the fat. Unless you use fire to burn it, it's impossible for the fat to be burned so dramatically."

"I don't really understand. Is the effect really that obvious after the so-called stool is discharged? Can anyone tell me if I understand? I don't think it would be that exaggerated even if the stomach and intestines are emptied."

"Exaggerated? Brother, you probably don't know that a human intestine is several meters long, right? Several meters of intestine, do you know how much dirt can be hidden inside? There is an old saying that goes "no shit, a lighter body", do you think I'm kidding you?"

"You can tell at a glance that you have never cooked before. Anyone who has cooked before would not ask such a question. If you have washed pig intestines once, you will know the difference between having stool and not having stool."

As netizens were discussing the issue, Sun Ya touched her stomach and said, "I feel a little hungry after working out for so long. I want to eat something to replenish my energy."

After hearing what Sun Ya said, several girls looked at Xu Wen and nodded repeatedly.

Xu Wen couldn't laugh or cry.

"Aren't you trying to lose weight? Why do you want to eat right after exercising?"

(End of this chapter)