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Chapter 514 How to make clear water noodles
It’s not that Xu Wen doesn’t want to take the girls out to eat, it’s just that their appetites are too good.

Generally speaking, girls eat very little. Due to their physiological structure, the energy they consume on a daily basis is actually much less than that of men.

This is also why men always see women eating just an apple and a cup of oatmeal for a meal, but if men imitate women and eat like this, they will faint from hunger within a few hours.

Sun Ya curled her lips and said, "I know it may not be good to eat now, but I just want to eat now. I'm really hungry, my stomach is sticking to my back."

What Sun Ya said was not an exaggeration, and Xu Wen could understand it.

Although emptying the stomach and intestines is a sign of reducing burden for people, as the saying goes, an empty stomach makes one feel anxious.

When your body detects that there's nothing to absorb in your stomach, it frantically sends hunger signals to your brain to make you eat quickly.

Not everyone can endure hunger. Otherwise, why do so many people choose other ways to commit suicide instead of starving to death?
That's because when you are hungry to a certain extent, your body instinctively drives you to find something to eat.

It is almost impossible for people to overcome this instinct for survival.

Xu Wen thought for a moment and said, "Since you want to lose weight, I definitely can't take you out for a big meal."

"That's it. I'll cook a bowl of noodles for each of you at home. We can just eat a simple meal at home, and it won't add too much burden to your bodies."

After hearing this, the girls did not hesitate and nodded repeatedly, asking Xu Wen to quickly cook the noodles.

Although Xu Wen’s cooking is delicious, the girls all know that cooking is troublesome.

Even an experienced person like Xu Wen has to wash and cut vegetables, and do all the cooking and frying. It would probably take an hour to finish everything.

On the contrary, cooking noodles is the fastest. As long as the water boils, the noodles are ready and it will take less than ten minutes.

After getting the consent of the women, Xu Wen walked into the storage room, took out a cardboard box, and took out several small red bags.

When the girls saw these small bags, they immediately became very curious.

Because the noodles they had eaten before were all in large portions, so they ate as much as they could.

But the noodles that Xu Wen took out were obviously packaged, and each bag of noodles looked very light, as if they had no weight, and were very thin.

Zhao Xuan asked curiously, "What kind of noodles is this? Why have I never seen you take it out before?"

"Line noodles."

Xu Wen gave a brief introduction.

"Vermicelli is a good thing. Don't be fooled by the small size of the package. The production process is very complicated. And it tastes very good. It is even finer than dragon beard noodles and very tasty."

"The reason why you didn't take it out before is because you don't like to eat when you're at work, and the energy you need every day is not enough, so just eat ordinary noodles."

"But the reason I'm bringing it out now is because you guys want to lose weight, right? So I have to bring this out for you to eat. It doesn't have much starch, so it's less burdensome on the body."

When Xu Wen said that this was noodle, some netizens in the live broadcast room immediately became excited.

"Wow, Xu Wen really knows how to cook. He even knows how to eat our vermicelli!"

"What are vermicelli? This is the first time I've seen them. Are they delicious?" "Brother, these vermicelli noodles have been applied for intangible cultural heritage. Do you think they are delicious? Even though this small package may not seem like much, it will expand after being put into water. The most amazing thing is that these vermicelli noodles not only fill you up, but are also very light, making them the best for losing weight."

"Yes, I used to eat vermicelli for breakfast when I was losing weight. It does make you feel full, but you won't feel bloated, and it's easy to digest."

Eating has never been an easy thing.

What to eat and how to eat is a question that our ancestors have studied for hundreds and thousands of years.

In order to control their diet and create a so-called calorie gap, many people who want to lose weight often spend a lot of time and research on what they eat every day.

For example, for things like steak, bread, oatmeal, fruit, and yogurt, they calculate the calories through reasonable combinations, and they will not continue to eat as long as the calorie standard is reached.

Such dietary restrictions will give them a feeling that although they will not starve to death, they will feel hungry all the time.

This is a very strange feeling. People who have never worked out will not understand this feeling.

That is, even though you have eaten a lot, you still feel not full and are still very hungry.

In fact, the reason is that the things they eat contain too little carbohydrates.

People will feel unhappy if they don't eat carbohydrates because the body needs carbohydrates, and the things you eat have no carbohydrates or contain very little carbohydrates, so your body will continue to send hunger signals to your brain.

That's why you feel both full and hungry.

Lines and surfaces are somewhere in between.

First of all, it is a carbohydrate, but because of the special production process, the carbohydrate content is much less than that of ordinary noodles.

So the small package not only feels light when you hold it in your hand, but also feels light when you eat it.

After the water boiled, Xu Wen did not rush to throw the noodles in. Instead, he first scooped out the boiling water to mix the seasoning in the bowl of noodles.

With the boiling water, the aroma of the seasoning comes out instantly.

After seeing this, Zheng Yue asked curiously, "Brother Xu, I saw that other people used noodle soup to brew these seasonings at the end, why did you use boiling water to brew them in advance?"

Xu Wen said calmly: "Because this is plain noodles, there is no toppings or anything like that."

"Some beef noodles or noodles with soybean paste need to be topped with toppings. Because of the meat, the taste will be stronger. In this case, noodle soup is needed to dilute the taste of the meat."

"Noodle soup is for removing greasiness, so it's fine to use noodle soup for topping noodles. But if it's plain noodles, you want to eat the original flavor, so you must use plain water to wash away the seasonings, and you can't use noodle soup. Otherwise, the noodle soup will suppress the flavor of the seasonings and it won't be fragrant. Do you understand?"

After hearing what Xu Wen said, Zheng Yue nodded, not quite understanding.

Netizens in the live broadcast room quickly took note of this.

Xu Wen’s cooking skills are definitely impeccable, especially since Xu Wen doesn’t often share his cooking skills, so it’s rare that he is willing to say a few more words at this time, and netizens should of course record them in time.

(End of this chapter)