The spiritual energy has revived, and all the exercises I compiled have been practiced.

Chapter 47: Skin, Flesh, Fascia, Blood, and Bone Marrow
"Pity!"

Li Dingyuan shook his head and sighed.

He felt sad that all the results of the martial arts he had developed with so much effort had been wasted.

Everyone present was comforting.

Kong Ji didn't have any good solution.

He knew nothing about the Tiger Form Body Tempering Fist, and his understanding of cultivation was only half-baked. Although he had a lot of knowledge about cultivation in his head, except for the Zhou Tian Pure Yang Gong, the others had not been verified, so he did not dare to make any changes rashly.

"Professor, think positively."

Kong Ji consoled him, "It's great to be able to find mistakes. Isn't everything constantly improving in the process of finding and solving mistakes? This time I found the problem with the visualization diagram, and next time I might be able to complete it directly."

"Are you right?"

Li Dingyuan shook his head: "I understand the reason, but I always feel a little sad."

"Why be sad? Although the practice failed, the gains were not small." Kong Ji said, "The method you used your mind to draw the visualization picture this time was the biggest gain. Many people in the base often cannot get rid of distracting thoughts when practicing Zhoutian Chunyang Gong, which leads to visualization failure. If this method is used, it can greatly reduce the difficulty."

"Isn't this a case of losing something in one place but gaining something in another?"

Kong Ji's words of comfort were also agreed by others, and everyone tried to persuade him.

"Okay, Lao Li, Xiao Kong is right."

"Your method is really amazing. I have practiced Zhou Tian Chun Yang Gong for several times, but I always have trouble concentrating. If you can draw a visualization diagram with a lower difficulty level, I don't know how much help it will provide to so many people."

Li Dingyuan was feeling very uncomfortable at first, but as he listened he soon became more relaxed. In the end his sadness disappeared and a smile appeared on his face.

"So it seems that I have done a great job?"

"Of course!"

Kong Ji gave a thumbs up and praised: "I also got a lot of inspiration from it this time, all thanks to you."

Li Dingyuan smiled even more happily after hearing this: "Great! Although I lost the competition, this method of painting with the mind can bring benefits to the base, which is worth the efforts of the past few months. By the way, Xiao Kong, did my interruption this time affect your creation of new skills?"

"That's not true."

Kong Ji smiled and said, "In fact, my skills have already been compiled."

This statement came out.

Suddenly everyone present was surprised.

Li Dingyuan hurriedly asked: "Really?"

"real!"

Kong Ji nodded affirmatively.

"Then bring it over and have a look."

Li Dingyuan said this and was about to rush into the dormitory to search.

Kong Ji smiled and turned around to make way, then took out a bound set of skills from under the pillow and handed it over.

Li Dingyuan took it directly. It was a thick stack of A4 paper, which felt very textured in his hand.

At first glance, he saw the name of the technique.

"The great method of training the skin, flesh, fascia, blood, and bone marrow to make it indestructible?"

Good guy!
It’s still the familiar style, both practical and exaggerated!

Li Dingyuan's eyes widened. The long line of title was, if nothing else, very impressive.

"Your name is quite interesting." "Really? I think it's quite ordinary."

Kong Ji felt a little regretful.

Which of the names of the martial arts in the previous life was not high, grand and advanced?
All the names sound very impressive.

Kong Ji originally wanted to change his style and give it a domineering and majestic name. After all, for a martial art, you can often tell how powerful it is from the name.

Just like in martial arts novels, with names like Five Tigers Breaking Door Sword, Black Household Destroying Heart Palm, and Flying on the Grass, who would think that they are profound secret manuals?
Everyone practices the Nine Yang Divine Art, Eighteen Dragon Subduing Palms, and the Dugu Nine Swords, but you practice the Five Tiger Breaking Door Blade and Flying on the Grass. No wonder you are not a master!
The painting styles are all different!
However, as a scientific researcher, he still thinks it is better to be pragmatic and easier to understand.

"In fact, I originally wanted to give the technique a more impressive and nice name, but Professor, you said that we researchers should be practical and pragmatic when doing things. I have no choice but to write it down as it is."

"otherwise."

Kong Ji has not finished speaking, everything is implied.

"what?"

Is this still pragmatic rather than idealistic?

Li Dingyuan looked at the fifteen-character name of the martial arts technique and didn't know what to say, so he could only skip the topic.

The others at the scene also looked at each other, not knowing how to respond, so they had to urge: "Xiao Kong, hurry up and tell us what this book of yours, the skin, flesh, tendons, and so on, is about."

"it is good!"

"Everyone, please be patient."

Kong Ji raised his hand and pressed down.

"This exercise incorporates many things, including some insights gained from the initial clinical trials of the Blood Qi Pill, modern scientific fitness, food and medicine supplements, visualization, breathing and other methods in medicine, all of which are finally integrated into one."

"The main idea of ​​the exercise is to develop the human body's potential from the outside to the inside through various training methods, and ultimately achieve the goal of physical training."

"In my imagination, after the practice is completed, every cell in the body, from the skin to the bone marrow, will be trained to possess powerful strength, even exceeding the theoretical limit of human beings."

Kong Ji gave a brief summary.

The great method of training the body to keep the skin, flesh, fascia, blood, and bone marrow indestructible.

In his opinion, the name of this technique is truly pragmatic.

The exercises incorporate a great deal of knowledge from modern scientific training, and incorporate various methods such as food supplements, medicine supplements, pill supplements, visualization, white mist, etc. to enhance the potential of the human body.

At the same time, it also incorporates some theories from traditional Chinese martial arts of previous lives, methods of using strength, movement of qi and blood, and secret methods of various major sects in dividing realms.

Finally, everything was gathered together and the compilation was completed.

"This method of training the skin, flesh, fascia, blood, and bone marrow is divided into eight levels and six realms."

"During the practice, you should visualize a large millstone. Imagine that the body is sandwiched between two large millstones and is constantly being ground. Eventually, the body will be completely crushed."

"You must not stop this process. You must completely immerse yourself in it and feel the fear of death where your flesh and blood will be ground into powder. Only in this way can you feel the incomparable sense of oppression and ultimately stimulate your potential. Only by facing fear can you break the limits of your body."

"Originally, this visualization process would be very difficult, because if one cannot comprehend death, then one will never reach a sufficient level of cultivation, and it will not cause any pressure on the body and will not have any effect. Therefore, the talent required of the practitioner is very high, and ordinary people cannot practice it at all."

"But now that I have the mind painting method invented by Professor you, it will be much easier to get started."

Kong Ji looked at Li Dingyuan who was listening carefully, nodded and said: "Professor, you are the founder of this method and have more experience than me. In the next few days, I will try to draw a few visualization pictures of the great millstone of heaven and earth, from easy to difficult. I will need your advice when the time comes. If there are any problems, please correct them as soon as possible."

"That's no problem."

Li Dingyuan agreed without any hesitation.

"Besides visualization, I don't know what the remaining eight levels and six realms are?"

(End of this chapter)