Crossing over, and then being blocked by a rich JK.

Chapter 158 Preparations before the Showdown
Watanabe Yu once heard such a saying: for the vast majority of fitness enthusiasts, fitness is "addictive", and this "addiction" will become stronger as the body's functions become stronger.

He didn't have this feeling before, but now he can inexplicably understand that feeling.

Take his morning exercise for example. Previously, his morning exercise consisted of two parts, half an hour of aerobic exercise and half an hour of anaerobic exercise. The intensity would not be too high. The aerobic exercise would only make you sweat a little, and the same was true for anaerobic exercise. Both were mainly focused on maintaining the state.

But today, to be more precise, after strengthening his body from the elementary level to the intermediate level, he suddenly found that the aerobic exercise that made him sweat a little before could no longer keep up with his physical condition, and the anaerobic part of the bodyweight training was even more difficult.

To make a more appropriate analogy, it is like a game that is currently in progress, which suddenly changes from 'normal' to 'simple'.

So, he decided to add a code temporarily.

Standing in the yard of the Watanabe family, Ryoko Hamabe, who was resting and adjusting her condition, was breathing heavily.

At this moment, she had taken off the sports jacket she was wearing, revealing the sports vest underneath. Her fair skin was covered with crystal clear sweat.

——They just finished aerobics this morning.

In the past, aerobic exercise would just make her sweat a little, which was completely acceptable to her.

But today's aerobics is completely different. Not only is the intensity increased, but the time is also longer than before.

It is no exaggeration to say that it was already a bit difficult for her to keep up with Watanabe Yu's pace, but the latter seemed to be fine, his breathing was still steady, with only some sweat on his forehead.

Yuu's health seems to be better.

Hamabe Ryoko adjusted her breathing and looked at Watanabe Yu in front of her.

Probably because he was back home, he took off his white short-sleeved shirt and stretched his body.

The beautiful and strong body then came into her sight.

Her pupils also shrank slightly unconsciously for a moment.

Because they did morning exercises together every day, she had to pay close attention to his body.

She had a relatively detailed understanding of his body shape.

She knew exactly what his figure was like.

But today, the familiar figure from the past gave her an inexplicable sense of strangeness.

Well, how to describe it...

She was suddenly at a loss for words.

She couldn't describe the feeling accurately in words, she just felt that his muscles were more coordinated and more beautiful.

The early morning sun passed over the city's skyline and spread across the residential streets.

The place where he stood was bathed in sunlight.

In the early morning sunlight, his abdominal muscles, which were slightly sweaty, were shining brightly, as if every muscle was a perfect combination of strength and beauty.

Unconsciously, she swallowed.

But the next moment, she reacted immediately, her pretty face slightly blushed and she looked away, but it seemed that her peripheral vision caught something, after hesitating for a moment, she looked at him again with a blushing face.

She saw clearly that You didn't notice her little action just now.

On this side, Watanabe Yu, who had finished stretching exercises, bent down, held two wooden supports with his hands, and made a standard push-up posture.

I remember that usually his group has thirty, so this time it should be at least forty, right?
Hamabe Ryoko pondered over it in her heart.

But how did he get the stent out?
If she remembered correctly, You bought the wooden bracket when they went shopping last Wednesday.

She had thought it was a dumbbell before, but when she weighed it later, she found out it was not.

I asked You, and the latter only said that it was used to assist with push-ups.

She had no interest in it, and she never saw You use it afterwards, so she didn't ask any more questions.

But the next second, Watanabe Yu's action suddenly made her jaw drop.

I saw him slightly exerting force with his hands that were supporting the ground, leaning his body forward, naturally lifting his legs, and then tensing them, so that his body was in a straight line parallel to the ground.

Then he leaned down easily and then stood up again.

From her perspective, she can clearly see the back muscles exerting force.

and many more!

Ryoko Hamabe suddenly remembered something. Yu was watching a video last night and she happened to be next to him, so she watched it with him. The video was about this fitness exercise. This kind of push-ups seemed to be called... Russian push-ups.

According to the popular science in the video and the feedback in the video comment area, this movement is quite difficult. If you want to do a good Russian push-up, you need to do it step by step.

But the problem is.

She pursed her thin lips. He did this action without any pressure at all, so easily that she had an indescribable feeling.

It's as if it's okay for her to have sex with her.

But she also knew very well that she could definitely not do this move. According to the popular science in the video, Russian push-ups are a compound strength training method that requires not only arm strength, but also wrist strength, core strength, back muscle strength and coordination.

Looking at his figure, Hamabe Ryoko fell silent for no reason.

She might have to discuss this with him later. They have to make a distinction in the amount of training. They can't do the same training as before.

*
call.

Looking at the familiar ceiling, Amamiya Ayana opened her eyes.

She didn't know when she started to treat this small room as her home. It was obviously much smaller than her room, but she just liked it more and even felt a thousand times more relaxed here.

After taking a shower last night, she watched the TV series with Mr. Troll and Ryoko. During the show, they discussed the ingredients for today's hot pot and going out shopping.

The final result of the discussion was that the three of them went together.

But now, she changed her mind.

She planned to leave the troll at home and she and Ryoko would go together.

She had something she wanted to talk to Ryoko about alone.

After she resolved the knot in her heart yesterday, the idea in her heart became stronger.

Just as she had always told Ryoko, emotionally, they were not rivals in the strict sense, but more like friends with a complicated relationship.

It should be the same in the future, unless something unexpected happens.

However, she had to test Ryoko's attitude first.

After all, this is not just her business, she needs to know what Ryoko thinks.

Of course, she probably wouldn't ask so directly. She might just start by tapping from the side and asking casually.

In short, she needed an opportunity to talk to Ryoko.

As for the Amemiya family...

Ayana Amamiya turned her head and picked up the mobile phone on the bedside table. After waiting for a while for the phone to turn on, as she expected, two text message alerts came into her eyes.

A text message was sent from Amamiya Masao.

The other text message was sent by Ichiro Kitano.

She thought about it and decided to look at the text message sent by Amamiya Masao first.

[I hope you can move back to the family home. Teppei and his wife miss you very much.]

hope?

Amemiya Ayana chewed over the word and smiled sarcastically.

If she remembered correctly, it had been exactly six years since she last saw Amamiya Masao say the word "hope".

But why did he think of sending a text message?

The Saint Miss frowned and subconsciously opened the address book. Then, a red missed call notification came into her sight.

No wonder...

At 11:20 last night, Masao Amemiya called her twice, but she didn't answer.

Then let him wait a little longer.

Thinking this way, she clicked on the text message from Beichen Ichiro.

Compared to the text message that was so hypocritical that even Amamiya Masao didn't believe it, the text message from her uncle was obviously much more sincere and practical... much more???
[You and Watanabe are still young. You need to be patient and restrained in some things. You should take care to protect yourself.]

She was stunned for two seconds, her face slightly red, and she deleted the text message.

What on earth are you talking about, Uncle!
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Thanks to Chaodianji for the reward of Fireworks Light Sound, and thanks to Yuyueguai, 2774, Chenchen who can't wake up, Zhuzhu teacher, Qingmowanfeng, 0245, Mingwangwen, ZZMMe, Chenchen who can't wake up, and everyone's recommendation votes. Your support is the motivation for my writing. See you tomorrow~
As usual, I ask for a ticket~
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(End of this chapter)