Super Bowl Domination

Chapter 529 Personal Customization
Jingle bell, jingle bell.

The ringing of the cell phone broke the tranquility of the night, and Levi woke up immediately.

I knew subconsciously that I needed to get up early today to start off-season training, so even if my head was groggy and half asleep, I still responded immediately.

After groping in the dark, I grabbed my phone and answered the call.

Before Levi could speak, the voice on the other end of the phone had already taken the lead.

"Hey, rookie, what are you still doing? Are you still sleeping? I've been training for fifteen minutes. If you're any slower, the sun will burn your butt."

Snapped.

Without waiting for Levi to respond, the call was hung up.

Levi, who hadn't woken up yet, was in a trance and couldn't think at all. He was stunned for a moment and looked at the caller ID:
JJ Watt:

Look at the time again, four thirty.

Levi: ???
Wait, wasn't it five o'clock? The alarm Levi had set hadn't even had time to ring yet, what was Watt doing?
In the fog, Levi had no time to think. He took a deep breath to adjust himself, but he was not in a hurry. Instead, he went into the bathroom and took a simple hot shower.

He didn't get enough rest last night, and besides being sweaty, his consciousness was also a little fuzzy. Therefore, he needed to wake up and adjust himself to enter the training in a better state, otherwise the quality of the training for the whole day might not be up to par.

Sharpening a knife does not stop chopping firewood.

After finishing the preparations, Levi didn't drive, but put on his hat and jogged out.

The villa that Donald rented for him is less than two kilometers away from the training ground. It takes less than five minutes to drive there, and can be reached by running or walking.

Now that offseason training has begun, it’s time to get into training mode.

Changing speeds along the way, starting with a full-speed sprint, then slowing down for a distance, and then sprinting again, constantly testing your cardiopulmonary function through variations, and you can successfully reach the short distance in the blink of an eye.

Entering the training ground, you can see Watt sweating profusely at a glance——

Watt was lunging forward, holding a barbell in both hands, which was at least thirty kilograms, or even heavier, and then moving in a lunge squat position, along the sideline from one end zone to the other.

Watt was extremely serious in performing the seemingly simple movements that did not require any technical skills. He was sweating profusely. Watt's personal trainer and Levi's personal trainer Tony-Villani were also present.

Tony Villani was introduced by Harold Nash, Levi's personal training coach during the offseason last year. Nash was not idle after Levi's closed training and soon found a new job:
Professional trainer for the Detroit Lions.

So, when Nash learned that Levi needed a professional personal trainer starting this year, he introduced Villani, who does not work with the team but specializes in working with the players and is widely praised in the league.

There are so many personal trainers, and the reason why Nash recommended Villani to Levi is that his expertise is in improving players' strength, speed and explosiveness. Antonio Brown works with Villani every offseason.

It just so happens that the personal training company founded by Villani is located in Florida, and Levi plans to work with Villani for an offseason to see how it goes.

Although this is Watt's private training camp, the training focus for each player is slightly different, so the training plan is divided into two parts. One part is the basic training that everyone can participate in, and the other part is specialized training that is targeted and segmented for individuals.

The entire training plan was led by Watt's personal trainer, assisted by other players' personal trainers, who completed the work through consultation and negotiation.

"Hey, Levi, how do you feel overall?" Villani came forward, holding Levi's right hand and bumping his shoulder. "I mean, sleep quality and personal condition. How's the water temperature? Is it warm? Or cold?"

Villani needs to be responsible for Levi. His professionalism and carefulness can be seen in the details. He adjusts the training plan according to the players' status of the day.

No one wants to get injured during offseason training.

Levi still wasn't used to it, but he was very cooperative. "I didn't sleep well, so my body is a little lazy." Villani nodded. "Then let's start with aerobics and see how the body reacts."

As he spoke, Watt had already finished a round of training. Sweat continued to seep out of his forehead and his smile was fully blossoming.

"Hey, our sleepyhead has finally shown up. How was your night? Did you have another great night last night?"

It's just a little joke, harmless.

Levi looked left and right, "JJ, your prank is not professional. Shouldn't you wait until everyone is here before you complain? It's so deserted now, it's like the end of the world."

When Levi just got up, he was in a daze, half asleep and half awake, and completely forgot that Mahomes, who lived in another room in the same villa with him, actually ran over by himself.

Watt immediately understood Levi's complaint and laughed heartily.

"The training time is five o'clock. I am used to it being thirty minutes early."

"I've heard that Kansas City Chief No. 23 is a training maniac. TJ also said the other day that when a madman meets another madman, no one knows who will win. So, I thought, maybe the two of us should arrive thirty minutes early."

"Or……"

"You didn't sleep well. You can lie down for a while and then get together with others when they arrive."

It's a rare sight to see different expressions on Watt's face.

He was eager to try it out and couldn't wait, but he was also proud of having succeeded in playing a prank.

To be honest, Levi did not sleep well and his mental state was not at his best; however, Watt was already so enthusiastic, how could Levi refuse?
Before he spoke, Levi had already started moving his wrists and ankles. "So, does a certain injured person who has just recovered from a serious illness need some special care?"

One word is enough.

Watt raised his chin slightly, with a knowing smile in his eyes. He didn't continue to talk nonsense and went straight to the point. "You just ran here? That's just a simple warm-up. How about starting with basic aerobics?"

The declaration of war was thrown directly over.

Levi looked him up and down, "JJ, I have a training trick, are you willing to try it? Before we start each training program, whether it is strength training or core training, we run two kilometers first and then start, how about it?"

Two kilometers?
There is no doubt that this is another severe test of cardiopulmonary function, but at the same time, switching between different training methods can also improve the quality of training.

Watt's eyes lit up with excitement. "Does it include aerobic training?"

Levi, "Of course."

Watt, "No problem. So, let's start from two kilometers now?"

Without saying a word, Levi and Watt exchanged glances, and without any rest, the two of them ran straight along the sidelines of the court.

Mahomes also trotted all the way to the training ground, with some doubts in his mind -

There was no one in Levi's room.

Could it be that Levi went to the training ground first?
Training at five o'clock is already crazy enough, but Levi actually goes to the training ground early?
From a distance, Mahomes could see a row of people standing next to the training ground. He was startled and looked at his watch. There were still ten minutes until five o'clock.

(End of this chapter)