Super Bowl Domination

Chapter 530 Simple Warm-up

Things seem to be a little bit wrong.

Mahomes was ready early.

He knows that he is still a substitute and needs to continue learning and improving, but this does not mean that he does not want to be the main quarterback.

In the Super Bowl at the beginning of the year, he followed the team through ups and downs, bloody stand-in combat and finally won the championship. The high morale in his blood was burning. He knew that he longed for the battle and longed for such moments.

However, the more I desire, the more sober I become.

Mahomes is not blindly confident. He knows he still needs to grow. Levi's introduction happened to give him a rare opportunity to train during the offseason. He plans to seize it and surprise everyone when the team's training camp arrives.

Early in the morning, Mahomes got up on time and was ready to meet the challenge with full energy.

however.

Not seeing Levi in ​​the room, Mahomes had a bad feeling.

After arriving at the training ground, the scene in front of me made my heart sink.

Sure enough, the ominous premonition is never wrong.

So, who can tell him what is going on?

In the training ground, Levi and Watt were doing the burpee.

You don't need to be a professional player. Ordinary people who try exercise should have come into contact with burpees. This is an aerobic whole-body exercise that relies on high-intensity exercise in a short period of time to burn energy. It is known as the "fat burning killer"; but correspondingly, it also poses a severe test to cardiopulmonary function.

The burpee is difficult enough on its own; but Levi and Watt have taken it a step further.

Starting from the end zones on both sides of the court, burpee while moving forward, move forward 30 yards with the burpee movement, and then enter the "suicide" round-trip run -

Starting from the thirty-yard line, run to the thirty-five-yard line and then back to the thirty-yard line, then run to the forty-yard line and back to the thirty-yard line, and so on.

Consume. Burn. Suffer.

This round trip run is a nightmare, even for professional players. It has been nicknamed "suicide", which shows how difficult the challenge is.

Run all the way to the half-court line.

Then switch to the burpee, march to the 20-yard line of the opposite half, switch to the "suicide" round-trip run, and finally rush across the end zone line to end it.

This is more than an upgraded version, it's simply a hell version.

What about the gradual progress you promised? What about the simple warm-up first and then the challenge? What about the relaxation and enjoyment of the vacation?

Even just standing on the sidelines, watching Levi and Watt train, he could seem to feel his lungs burning.

uncomfortable.

It is all the more painful because I know how difficult this kind of training is.

Kelsey, "Two beasts."

Mahomes looked up at Kelce and said, "Is it really okay for you to say that about a rookie?"

Kelsey: ...

Not far away, the winner was decided.

In terms of speed, Levi was still better and crossed the line first.

But Watt was not to be outdone, and he also rushed across the end zone line just slightly behind.

Levi smiled and shook his head slightly, not satisfied with his performance——

My condition is still so-so. My body clock was disrupted during the off-season, and I didn’t get enough rest last night, so my body still looks heavy.

"Warm up. Warm up." Levi looked at Watt and emphasized.

Watt grinned, revealing a row of neat white teeth. "Of course, this is just the beginning."

After that, the two of them even high-fived to celebrate. The breeze carried the conversation between the two people, and the scene fell into everyone's eyes.

Kelsey: ... "worse than beasts."

Mahomes glanced at Kelce in astonishment and almost choked on his own saliva. Although he thought so too, was it really okay to say it directly?
Watt and Levi also noticed the noise on the sidelines of the court -

It looks like it's five o'clock.

It is worth mentioning that all members were present, with no one late or absent.

Sure enough, this is the characteristic of a small private training camp, where a group of like-minded friends gather together and train at their own pace.

If you want to be lazy, there is no need to accept the invitation in the first place.

"Hey, lazy guys, are you finally willing to leave the land of comfort?" Levi made a joke as he came forward.

Bloopers, boom.

Kelsey was the first to lead the booing, and boos broke out everywhere.

Levi didn't mind at all, spreading his hands, "Look, I know it's hard for you to keep up with the intensity of real men like Watt and me, but you can rest assured that the difficulty will be reduced in the next training. There's no need to be scared by the little warm-up just now."

That scene just now, a little? Warm-up?

Originally, Kelsey wanted to complain, but she swallowed the words.

But Hopkins didn't buy it at all, and started to complain sarcastically, "Haha. You're the only one who finds it difficult. As expected, a rookie is a rookie. You're not surprised by anything you haven't seen before."

Everyone thought that Levi would complain back, or remain unmoved like he did with Kelce, but unexpectedly, Levi's face was full of surprise and admiration, "Wow, really? He is worthy of being the league's top wide receiver. Next, we can follow behind and learn from him. I am so touched."

Mahomes: Why does it feel weird?

In other words, Hopkins didn't take it to heart, raised his chin, and pointed his nose to the sky, "It's good to know."

Levi's eyes sparkled, "Wow, I'm really looking forward to the next training."

Everyone around could hear the sarcasm in Levi's words, except Hopkins. He seemed a little stupid and his expression became more smug. He almost said out loud, "Levi is nothing special."

Kelce leaned slightly closer to Mahomes, "Tell me, does Levi know who Hopkins is?"

Mahomes is an honest man. He didn't say anything. He just laughed and scratched his head.

On the other side, Watt looked at Levi with gratitude.

Although he was mocking, Levi hid it cleverly. Watt also knew that Levi was giving him face and didn't want to have a conflict on the first day of training camp.

Clearing his throat, Watt took over the responsibility of his master, "Just now, Levi and I conducted a simple test. We both think this is a good idea. Before each training, physical training and technical training are included. Let's do a two-kilometer run first..."

stay.

The murmurs of complaints and protests immediately became noisy, like boiling water.

Watt had to raise his voice and said, "There is no time limit, just go at your own pace."

Watt looked at Jason Kelce.

As a center, Jason's training is different from that of other positions. He is 6.2 feet (191 cm) and 295 pounds (134 kg), like a small mountain.

It is undoubtedly unrealistic to expect Jason to be as fast as Levi, so training should be adjusted according to individual arrangements.

However, Jason also understands that adding two kilometers of running before each training actually puts the real burden on cardiopulmonary function. Simply put, this is an additional training to increase physical fitness and endurance. As the playoffs approach, such endurance may play a more important role.

Speed ​​is not important, the key is to stick to your own pace and complete the training. This is true not only for the two-kilometer run, but also for other related training.

Jason nodded at Watt and gave him a simple smile, "No problem."

Watt exhaled lightly, "Very good, then let's get started, the first training, two kilometers."

As soon as he finished speaking, Hopkins rushed out like an arrow, leaving everyone behind with only his back.

(End of this chapter)