Douluo Continent: It Became Huo Yuhao's Golden Finger!

Chapter 33 Scientific Exercise Methods! I've been chosen again!
Xiao Xiao was startled by the suddenness of it.

"Come on, Xiao Xiao, what are you still sitting there for?" Wang Dong urged.

Unbeknownst to them, he and Huo Yuhao had already stood up and seemed about to leave the classroom.
No!

Don't you even know who's in charge?
Just skipping class like that?

"Xiao Xiao!" Zhou Yi said in a deep voice, "I noticed you were distracted just now. I've prepared theoretical books for you, and Huo Yuhao will lead the physical training. You can train on your own for the next three months."

Xiao Xiao suddenly stood up, her face full of surprise!
Can I leave Zhou Yi?

How can he still get along with the class monitor and the other two?
Great!
That way, she could accept it whether she and the class monitor got together or Wang Dong and the class monitor got together!

—I can't possibly end up with Wang Dong, can I?
impossible!
Although Wang Dong was handsome, he blushed for no reason, and effeminate men weren't her type.

"Goodbye, Teacher Zhou~"

Xiao Xiao skipped and hopped along with Huo Yuhao and the other person, and they arrived at the freshman dormitory. They stopped under a tree not far from Mu En.

"Let's do it here," Huo Yuhao said. "We'll memorize theoretical knowledge in the morning, train our physical abilities in the afternoon, and then each go back to cultivate our soul power in the evening. Is that alright?"

Wang Dong nodded knowingly; he was used to Huo Yuhao's schedule.

"Huh?" Xiao Xiao exclaimed in shock, "You still have to cultivate at night? Don't you sleep?"

"Sleep?" Huo Yuhao looked at him in confusion: "Can't meditation and cultivation replace sleep?"

Xiao Xiao: "."

Done!

Why does it feel like I'm suffering even more under the class monitor than under Teacher Zhou?
Seeing that Xiao Xiao didn't speak, Huo Yuhao began to read the book.

With the surge of mental energy, three books floated up and their pages were turned, allowing for simultaneous reading of three books at once. Moreover, mental scanning was more efficient than visual scanning.

Huo Yuhao quickly flipped through the pages like turning the pages of a book, then closed his eyes and made some brief notes.

With his powerful mental strength, he quickly processed the information and then took out a small notebook to jot down any points he didn't understand.

Let's move on to the next round of turning the pages.

That efficiency.

Wang Dong and Xiao Xiao were dumbfounded!
"No!" Xiao Xiao pointed at Huo Yuhao: "Are you sure he can even read that?"

"It should be... okay?" Wang Dong asked uncertainly, "Yuhao doesn't seem like he's just being mysterious."

Xiao Xiao agreed with this.

But this exaggerated display is hard to believe!

Even so, Huo Yuhao still had the energy to keep an eye on the two's movements.

"What, did I disturb your reading?"

"Forehead"

"Um"

"Then I'll go look at the other side."

Huo Yuhao took away part of the book wall, went around to the other side of the big tree, and even set up a barrier with his mental power.

Only then did Wang Dong and the other person calm down and start reading.

The books Zhou Yi gave this time were carefully compiled, and many of the original texts included annotations.

Most of them can be understood after watching them a few times.

If you have any questions, write them down first. After everyone discusses them, Zhou Yi will answer any remaining questions.

Time flies when you're studying.

It's time for afternoon exercise.

Wang Dong and Xiao Xiao put on their iron suits and warmed up to start running.

As a result, Huo Yuhao took out a pile of iron blocks, which he had commissioned Zhou Yi to forge that morning, each weighing 10 jin (5 catties).

"Take off the iron suit; that thing isn't suitable for the exercise you're going to do next."

"Today, let's start with a simple 20-pound weight. After you learn the moves from me, we'll challenge your limits."

Wang Dong and Xiao Xiao, looking completely bewildered, were led by Huo Yuhao to do strange things.

Jumping jacks for 1 minute!

— It quickly raises your heart rate, activates all your muscles, and prepares you for subsequent training.

Do 200 push-ups per set, for 10 sets!
— This exercise targets the chest muscles, anterior deltoid, and triceps.

Squats 200 times per set, do 10 sets!
—Strengthen lower body strength and improve leg flexibility!

Hold a plank for 100 seconds per set, and do 10 sets!
—Strengthen your core muscles and give your limbs time to relax. The above is a warm-up exercise.

Then came high-intensity exercises such as glute bridges, burpees, lying leg raises, and one-arm push-ups.
The afternoon ended.

A small pool of sweat had formed beneath each of the three of them.

The entire body, including a single finger, remained completely still.

That's such a well-rounded workout!
Moon had woken up at some point and was looking at them thoughtfully.

Not long after.

Elder Zhuang of the Sea God Pavilion approached. He was a level 95 healing-type Super Douluo, specializing in plant-type martial souls, and was most skilled in healing.

Three lush green branches swung out and draped over the three of them.

"Buzzing—"

Nine of the best spirit rings appeared, and the eighth spirit ring lit up, scattering the radiance of life.

"Ah~"

"Oh~"

"Hmm~"

After a few seconds.

The three of them felt no more soreness and quickly got up from the ground.

"Help!" Xiao Xiao cried out, "Squad leader, where did you learn these moves? They're even more torturous than running!"

"That means the training was effective." Wang Dong said thoughtfully, "Could this also be a secret technique of the Holy Fire Sect?"

Since Xiao Xiao had already mastered the Yi Jin Jing, she naturally joined the Holy Fire Cult yesterday.

No need to worry.

"Yeah." Huo Yuhao nodded: "It's not exactly core knowledge, just a summary of experiences from casual reading."

"Oh? Just like that?" Elder Zhuang said, "Just now, all the muscles in your bodies were damaged, and even your internal organs showed varying degrees of training marks. This is an extremely comprehensive method of physical training."

“Indeed,” Moon said. “Yuhao, you think this action can be spread?”

Huo Yuhao understood what was going on as soon as he heard it.

Blue Brother had already told him this before, but he still asked again.

A positive response was received.

He then said, "How about the academy sets up a new course and appoints me as an honorary advisor? That way, I'll have a legitimate reason to spread this training method or anything else in the future."

"Perhaps we can discover some promising talents and invite them into the Holy Fire Cult."

This is Huo Yuhao's new solution that satisfies both sides.

It can both benefit Shrek Academy students, avoid arousing suspicion from those with ulterior motives, and allow one to gain some luck.

perfect!

"Forget about honorary advisors, just appoint him as a special teaching assistant and give him the treatment he deserves." Moon made the decision: "Although this training method is small, physical fitness is the foundation of a Soul Master, and Shrek Academy cannot be stingy with what it deserves."

That was settled.

A week after enrolling, Huo Yuhao was honored to become a specially appointed teaching assistant and had his own "course".

At once.
[Rewrite Huo Yuhao's fate, +8500 Luck Points!]

Blood earned!
That night.

Huo Yuhao was taken away by Yan Shaozhe, who had a strange expression, and brought to the familiar classroom of Class 1, the first-year students.

only.

This time, he stood on the podium, with Zhou Yi and all the other teachers below him.

"Senior Brother, what does this mean?" Huo Yuhao asked, puzzled.

"What, you really want to teach each class one by one? You're not going to cultivate anymore?" Yan Shaozhe said strangely, "You teach us teachers, and then teach the students under the guise of a new course."

Huo Yuhao suddenly realized.

Looking at the many teachers from the Martial Soul Academy below, he awkwardly scratched his head.

"That thing"

"I've never given a lecture!"

"Teacher Zhou, where do you think we should start?"

(End of this chapter)