Need for pretty police flower

210. The Three Goddesses of the SWAT Team

Seeing Enke and Wu Sainan on the field, Niu Feihu smiled slightly and said, "Okay, you guys have to fight hard, don't tickle me anymore!"

An Ke and Wu Sainan said in unison: "Yes!"

The two each picked up a wooden stick on the ground, held it in their hands, glanced at each other, then stood upright, took a deep breath and sank to the pubic region, shouted softly, and swung the stick towards Niu Feihu's back. The upper body and abdomen were smashed away with lightning speed.I only heard two clicking sounds almost at the same time, and the two sticks flew to the ground at the same time. After a flick, they splashed to the ground again and did not move. hands.

When everyone saw them, they applauded unconsciously, not only for Niu Feihu who remained motionless and his face unchanged, but also for An Ke and Wu Sainan who were more than men.

Niu Feihu shrugged, shook his head, smiled and said, "Okay!" He looked at Anke and Wu Sainan, and said, "Good fight! Go back!" He looked at the two guys just now , "Look at it too! This is the gap! Even the female team members are not as good as others, are you embarrassed?"

After hearing what Niu Feihu said, the two male team members said in unison: "Report to the instructor, sorry!"

Niu Feihu originally just wanted to stimulate those two guys, and didn't mean to ask them to answer, but he didn't expect that the two guys really answered, and they actually answered like this, which made Niu Feihu feel a little nervous. Angry.He stared at the two guys, and was about to reprimand them, but he heard the two guys say in unison, "We can't compare with them!"

After hearing this, Niu Feihu was even more annoyed, and said sharply, "Why can't you compare?"

The voices of the two guys were surprisingly consistent: "Report to the instructor, they are not human!"

When Niu Feihu heard this, he couldn't help being taken aback, and when he realized it, he was about to get angry when he heard the two guys say: "They are gods!" Seeing that Niu Feihu was puzzled, he explained, "We Confess to the instructor, there is a legend in our school, this legend is—”

Speaking of this, they looked at the girl and said without changing their expressions: "There are three goddesses in our SWAT team, one is the god of beauty Anke, the other is the god of fighting Wu Sainan, and the god of dancing is Ayiguli. They We are all gods, but we are all ordinary people, of course there is no comparison between humans and gods, so we feel embarrassed!"

After hearing the well-founded words of those two guys, everyone couldn't help laughing.After laughing, different feelings came out of my heart.The three so-called gods Anke, Wu Sainan and Ayigul were naturally very happy. As for the other girls, although they knew and admitted that what those two guys were telling the truth, they still felt a little bit in their hearts. Sour feeling.

As for Niu Feihu, he was a little dumbfounded.After he laughed, he shook his head, pointed at the two guys and said, "All right, all of you, just find reasons for yourself!" His face darkened, and he said loudly, "Practice more in the future, don't always follow others Behind the ass!" After saying this sentence, I felt that it seemed inappropriate to say this sentence as an instructor, so I added, "Do you remember?"

The two guys looked at each other, then looked at Niu Feihu together, and shouted with their chests out: "Remember, instructor! We promise to practice hard and try not to follow behind them!"

As soon as the words came out, there was another burst of laughter.Niu Feihu felt a little discouraged, shook his head helplessly, and said: "Okay, okay, I won't talk nonsense with you, let's practice grappling and fighting! First of all, I will talk about grappling and the characteristics of movements. It is a technique for responding to the enemy. It aims at the movable joints and acupuncture points of the human body, and performs trickling, holding, cutting, harmonizing, and closing. Techniques such as sealing, locking, intercepting, moving, and smashing are used to reverse the enemy's joints, divide tendons and bones, and tap acupuncture points to faint. Make it lose the ability to resist and catch it without a fight.

Grabbing is divided into active grappling and passive grappling.Active grappling refers to taking the initiative to approach the opponent, quickly using the grappling action to subdue him at the fastest speed in the shortest time; passive grappling is to put oneself in a certain passive situation after being grabbed by the opponent. An effective method for quick release or anti-holding.The grappling movement is simple and practical, highlighting the characteristics of one move to control the enemy. The characteristics of its movements can be summed up as follows: fast, steady, accurate, ruthless and lively.

As for the commonly used methods of grasping, there are wrist-carrying, wrist-wrapping, wrist-rolling, wrist-locking, throat-locking, barring, arm-bending, sheep-leading, throwing, and ear-picking with lamps, etc.The practice of grappling is different from the practice of other fighting contents.This is because it itself is anti-joint suppression and control. Excessive force can easily cause damage. If the force is small, it will not work. It will lose the meaning of the movement, and the effect will not be achieved. At the same time, you will not feel the force. Skill.Therefore, the following points are required to be practiced:

1.When practicing, concentrate, concentrate, have momentum, and have vivid consciousness.

2.The movements are real and coherent, once you get to the end, don't stop in the middle.

3.Emphasis is placed on understanding the technique of exerting force, the point of force and the point of action.

4.Those who are taken should feel pain.

5.Fully prepare for each joint, especially some rhythmic and painful anti-joint overload or large-scale exercises, and the pain should be appropriate.

6.Do some exercises to increase arm strength, wrist strength, finger strength and grasping and twisting strength in conjunction with grappling, so as to play an auxiliary role in improving the quality of movements. "

After speaking these words, Niu Feihu went on to say: "Next, I will teach you the method of defeating the enemy in grappling. The so-called method of defeating the enemy by falling to the ground, as the name implies, the method of defeating the enemy by falling to the ground is to defeat the enemy on the ground." Method: The movement of falling to the ground to suppress the enemy is ever-changing, but it mainly relies on the movement of anti-joint suppression to control the enemy into prone, supine, and side lying positions. By controlling the arms, neck, knees, waist and other parts, the whole body cannot Activities. The method of defeating the enemy by lying on the ground is divided into the method of suppressing the enemy prone, the method of supine, the method of lying on the side, and the method of sitting and lying."

Next, Niu Feihu combined theory with practice, taught us the movements and skills of knocking down the enemy, and then asked them to practice.After practicing for a period of time, he explained the basic techniques and hand shapes commonly used to grab the murder weapon with bare hands, which are often used to reverse kung fu and capture neutrons.

Niu Feihu said: "Inverted work usually includes rolling over, forward rolling, falling forward, falling backward, jumping forward, falling sideways, volleying sideways, etc. Inverting work is self-protection, avoiding falls, enhancing earthquake resistance and changing from passive to active. The basic method is the basis of combat training, and it is of great significance to enhance the ability to resist beatings.

The basic hand shapes for grabbing the murder weapon with bare hands are "v" and "x". The "v" shape means that the hands and four fingers are close together, the thumbs are separated, the tiger's mouth overlaps, the wrist joint is abducted, and the tiger's mouth leads;The basic techniques include joint grasping, hugging and captive grasping.These two skills are the most basic and practical skills in grappling and fighting. You must strengthen your practice and strive to master these skills as soon as possible! "