Self-control: How to take control of your time and life?

Harvard Business School's most popular MBA self-management course, a key training course for leaders of Fortune 500 companies!A devil training that completely changes your behavior pattern.A book that puts you in charge of your life, your time, and your emotions.In this book, the author raises 18 questions on "self-control" and sets up 18 lessons in a targeted manner.Solving these problems is the key to whether everyone can become their own master.These 18 lessons can mainly help you overcome procrastination, get rid of powerlessness, and get out of the vicious circle of being out of control. At the same time, with specific steps and methods, you can learn time management and emotional control. This is the most popular self-management in MBA business schools. The course is a perfect combination of psychology and self-management. After learning this book, your self-discipline, willpower, and efficiency will be exercised and improved!

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