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Chapter 228 Use a Cold Towel to Rescue "Dizzy Hall"

Taking a bath is a very comfortable thing, it can eliminate fatigue and improve health.However, some people often experience palpitation, dizziness, and weakness of limbs when taking a bath. In severe cases, they may fall in the bathhouse and suffer trauma.This phenomenon is called "dizziness". People with "dizziness" often have symptoms of anemia, which is caused by the water vapor opening the capillaries of the skin when taking a bath, concentrating blood to the skin and affecting the blood circulation of the whole body; it may also be caused by not having a meal several hours before taking a bath, and hypoglycemia.

first-aid:

1. Don't panic when this happens, just leave the bathroom and lie down immediately and drink a cup of hot water, and it will slowly return to normal.

2. If it is more serious, take a supine position, and it is best to use books and clothes that are available around you to prop up your legs.After a little better, open the window for ventilation, wipe the body with a cold towel from face to toe, then put on clothes and turn your head to the window to recover.

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In order to prevent "dizziness", we should do the following:

1. Usually pay attention to exercise, enhance physical fitness, and stabilize the body's neuroregulatory function.

2. Avoid smoking while bathing, and leave the bathroom immediately after washing.

3. In order to prevent discomfort during bathing, the bathing time should be shortened or bathed intermittently.In addition, drink a cup of warm sugar water before bathing.

4. In order to prevent sudden fainting while taking a bath, a ventilation fan should be installed in the bathroom to keep the indoor air fresh.

5. Patients with heart disease such as angina pectoris and myocardial infarction should avoid bathing for a long time.

(End of this chapter)