A Book That Addresses Women's Health Issues

Chapter 89

Every woman has her own makeup method, as long as the direction is correct and a little more patience, "hole" panic will no longer be a panic!For female friends with good skin, the pores are very small; but if the pores are large, acne will hide in them and wait for an opportunity to break out.According to a survey, what do women hate most when their skin quality is about to decline?Answer 70% of the total number of large pores.The "pore" panic caused by enlarged pores can be said to be the biggest panic for a 30-year-old woman.What causes women to become "confused"?There are many reasons, among which skin aging, improper cleaning, high work pressure, and bad living habits (staying up late, smoking, drinking, etc. are the most serious) are the main causes of enlarged pores.Traditional Chinese medicine believes that heavy heat and humidity in the human body will cause the hair follicles to secrete a large amount of oil, and a large amount of oil will accumulate on the surface of the skin, making the skin look shiny. After a long time, the accumulated oil will make the pores larger.

The best way to not panic is to start from life. How can these pores be invisible quickly, and not panic at the age of 30? 1. Women must learn to care for themselves deeply, so regular deep cleansing and exfoliation are very important. 2. The reason why the capillary pores will become bigger and bigger is mainly due to the long-term residue of sebum dirt that has not been cleaned.Therefore, you must perform thoroughly when removing makeup. 3. For women over 30 years old, enlarged pores have a lot to do with skin aging.Therefore, you should learn to take care of your skin from the inside out.Usually eat more anti-aging foods, such as mushrooms, tomatoes, cauliflower and beans. 4. Stay away from bad habits.If you don’t want to have an old face at the age of 30, you must get rid of the habit of excessive smoking and drinking; in addition, pay attention to reasonable rest and don’t stay up late; you must learn to relax yourself and adjust your mood when the work pressure is high. 5. Doing more facial massage can also improve the problem of enlarged pores.Note that the intensity of the massage is not too strong, otherwise it will be counterproductive.Why didn't I introduce it to you in more detail?In fact, every woman has her own makeup method, as long as the direction is correct and a little patience, "hole" panic will no longer be a panic!
(End of this chapter)