A Book That Addresses Women's Health Issues

Chapter 90 Removal of Extinct Volcanoes Requires Internal and External Considerations
If you compare the pus-forming packs of acne to active volcanoes, then blackheads are like extinct volcanoes, and you must always pay attention to them.A friend just turned 30 this year, because his nose was full of blackheads, like strawberries, and was given a beautiful nickname - "Strawberry" by his colleagues.In fact, she herself is also very distressed. Her nose with large pores and blackheads always makes it difficult for her to raise her head in front of everyone.In fact, blackheads like this friend are very common skin problems in life.If you compare the pus-forming packs of acne to active volcanoes, then blackheads are like extinct volcanoes, and you must always pay attention to them.According to traditional Chinese medicine, acne and blackheads are mostly caused by internal heat, just like being burned by internal heat.The head is the highest, the heat rises, and the cold drops. If you find it painful, the pores are enlarged and rough, acne on the top of the head, blackheads on the nose, oily face, wounds, fever, and red blood. It means that your internal heat is very high, and the internal heat will fry the fat in the body, and it will be strange to have blackheads at this time.

Modern medicine explains that blackheads are caused by excessive secretion of sebaceous glands, which leads to thickening of the skin pores, and the oil in the pores gathers and hardens into a wedge shape, and the pores will be blocked by the hardened oil.Because the pores themselves are open, the hardened oils come into contact with the air and are oxidized and blackened, thus forming blackheads.The method of external application to remove blackheads and blackheads requires special attention to methods. Remember not to squeeze them with your hands, otherwise it will seriously damage the skin tissue.We can use some simple but effective external application method to solve it. 1. Take half a teaspoon of natural salt, egg white of 1 egg and 1 teaspoon of honey; then stir the egg white and natural salt until foamy, then add honey and stir together; apply to the cleansed face for about 2 minutes, and wait for the protein to dry completely Afterwards, wash your face several times with warm water and pat dry with a towel. 2. After cleansing each time, we can use the leftover milk (skimmed milk is the best) to make a mask paper, and then apply it on the face for about 15 minutes. It can remove blackheads, dilute acne marks, remove spots and whiten. 3. Take the inner membrane inside the egg shell, tear it off carefully, and stick it on the blackhead of the nose, and then gently tear it off after it dries.Internal maintenance to remove blackheads 1. After getting up every morning, drink a glass of honey water on an empty stomach, which can nourish the skin and moisturize dryness. 2. You can also boil water with mung beans and rock sugar to drink, which has the effect of cooling and annealing. 3. Usually eat more vegetables and fruits, such as water chestnut, lotus root, tomato, apple, carrot, orange, jujube, spinach, pear, etc.

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