Rebirth: Bringing a Husband to a Well-off Society

Chapter 733 Pregnancy
In the past few days, even Shen Lu felt that she was getting lazy, she just didn't want to get up, didn't even bother to eat, and just wanted to lie on the bed, it was useless for Gu Xicheng to coax her in every possible way.

"Hey, Lu'er, wake up, what's the matter with you recently, is there something uncomfortable, I don't like to get up, like a child, and often sleeps."

Shen Lu shook her head and said, "No, I'm just sleepy. I want to sleep, but I can't sleep enough."

Gu Xicheng still said with a worried look on his face: "Why don't you let Yan Zhijing show you, it won't work if it keeps going on like this. If there is nothing wrong with Yan Zhijing, I can rest assured."

Shen Lu knew that he cared about herself, so she nodded in agreement.

Yan Zhijing originally wanted to say that she was just lying in bed, what's the matter, don't be so nervous, she often stays in bed, maybe she has been tossing around for too long at night.

However, under the pressure of Gu Xicheng, Yan Zhijing had no choice but to obediently follow.

It's okay if you don't take the pulse, it's really terrible, Yan Zhijing exclaimed: "You all just think that sister-in-law is uncomfortable? You are so unconscious yourself, sister-in-law. You have it, brother, you I'm going to be a father."

Gu Xicheng never expected such a reason, and immediately didn't know what to do.

Yan Zhijing smiled and said: "Sister-in-law, do you think this person is stupid? Why does he look like this?"

Shen Lu never thought about how Gu Xicheng would react like this, so she tugged at his sleeve and said, "Why this reaction, haven't you been looking forward to a child? How come you have a child, and you have such an expression, it's really shocking." I wonder if you really like children."

Gu Xicheng was pulled by Shen Lu before he realized it, the way he smiled really lost his usual steady look.

"I'm happy, happy. I didn't expect that we would have a child so soon. I'm so happy."

Gu Xicheng was really happy. The child he had been looking forward to for so long finally came.

Yan Zhijing looked at her senior brother's stupid appearance silently, and found it very novel. She had never seen Gu Xicheng like this before, but she didn't dare to make a sound, lest Gu Xicheng do something to her.

Sure enough, Gu Xicheng did not forget her existence, looked at her in the blink of an eye, and said, "What should I pay attention to now? Tell me carefully, and then make a detailed list when you have time."

Yan Zhijing was not kidding about this matter, he smiled and said: "Pregnant women have six meals and six don'ts, you have to remember well.

The "six foods" are:

(1) Whole-wheat products: including whole-wheat biscuits, oatmeal, whole-wheat bread, etc.;

(2) Milk and soy products: Pregnant women should consume about 1000 mg of calcium every day, as long as 3 cups of skimmed milk can meet this demand;
(3) Fruits: There are many kinds of fruits, rich in vitamin C, folic acid and a lot of fiber, which can help pregnant women maintain physical strength and prevent fatigue caused by lack of water;
(4) Lean meat: Lean meat is rich in iron and is easily absorbed by the body;
(5) Vegetables: Vegetables with dark colors often mean high vitamin content;

(6) Dried fruit: Nuts such as peanuts contain heart-healthy unsaturated fats.

And the "six not to eat" are:

(1) Spicy hot seasoning: chili, pepper, pepper, etc. easily consume intestinal water and reduce gastrointestinal secretion, causing stomach pain, hemorrhoids, and constipation;
(2) Exciting diet: caffeine-containing beverages and foods, after being consumed by pregnant women in large quantities, symptoms such as nausea, vomiting, headache, and rapid heartbeat will appear;

(3) Sweets: The metabolism of sugars in the human body will consume a lot of calcium, which will affect the development of fetal teeth and bones.

(4) Monosodium glutamate: monosodium glutamate is a very common condiment, but pregnant women should pay attention to eating less or not;
(5) Supplements such as ginseng and longan: most pregnant women are deficient in yin and blood, and eating ginseng will cause qi and yin consumption, aggravate early pregnancy reactions, edema, and high blood pressure;

(6) Foods containing additives: The additives and taboos contained in canned food are risk factors for teratogenicity and miscarriage. "

　It’s a very headache. There is only one chapter today. The author has tried his best to code. I will write a new article and finish it as soon as possible. Thank you everyone
　　
　
(End of this chapter)